Son Rise Morning Show

Son Rise Morning Show 2026.06.18

2 h 59 min · 18. Juni 2026
Episode Son Rise Morning Show 2026.06.18 Cover

Beschreibung

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss tips for newlyweds to start their marriages off on strong footing. Other guests include Rita Heikenfeld with recipes for Father’s Day, and Gary Michuta to share more Old Testament prophecies that point forward to the Messiah. Plus news, weather, sports, and more… ***** A Prayer of St. Thomas Aquinas Give us, O Lord, a steadfast heart, which no unworthy affection may drag downwards; give us an unconquered heart, which no tribulation can wear out; give us an upright heart, which no unworthy purpose may tempt aside. Bestow upon us also, O Lord our God, understanding to know you, diligence to seek you, wisdom to find you, and a faithfulness that may finally embrace you; through Jesus Christ our Lord. Amen. ***** RECIPES FROM RITA: FALL-OFF-THE-BONE OVEN BAKED RIBS FOR DAD Recipe doubles or triples easily. Ingredients Ribs About 2-1/2 pounds baby back pork ribs or your favorite ribs Salt and pepper or your favorite BBQ rub BBQ sauce 1 tablespoon olive oil 1/4 cup finely diced onion 1/2 teaspoon ground cumin 1/2 cup ketchup 1 tablespoon hot chili sauce like Sriracha 2 tablespoons light brown sugar or to taste 1 tablespoon apple cider vinegar Salt and ground pepper, to taste Instructions Preheat your oven to 275. Season ribs: If your ribs still have a thin membrane on the back, remove it. Generously season both sides of the ribs with salt and pepper. If using a spice rub, apply it evenly. Wrap very tightly with foil: Important so ribs don’t dry out during cooking. Place the ribs, meatiest-side down, in roasting pan. Cover tightly with aluminum foil. The ribs must be well-sealed to prevent drying out. If you’re doubling the recipe and don’t have a large enough pan, wrap the racks of ribs individually in tight foil packets and place them on the baking sheet. Bake: Bake for 2 ½ to 3 ½ hours or until meat easily falls from bones. Check after 2 hours. Ribs are ready when the meat is cooked through and very tender. It will not have gotten brown, so don’t worry. Mine took close to 3 hours. BBQ Sauce: Heat olive oil in pan over medium heat, then add onions and cook until soft. Don’t let them brown. Stir in cumin, ketchup, chili sauce, sugar and vinegar. Cook for a couple of minutes, season with salt and more of any one ingredient that you think it needs. Brush sauce onto ribs after baking: Generously brush both sides with barbecue sauce. Broil ribs: Broil on high ribs until sauce begins to caramelize, about 3 to 4 minutes. Keep a close eye on them during this step to ensure the sauce doesn’t burn. ***** Full list of guests [https://www.sacredheartradio.com/local/show-notes-for-thursday-6-18-2026/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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Episode Son Rise Morning Show 2026.07.15 Cover

Son Rise Morning Show 2026.07.15

Happy feast of St. Bonaventure! On today’s show, Matt Swaim and Anna Mitchell welcome Kris McGregor and Dr. Benjamin Lewis to share more reflections on the Seraphic Doctor of the Church. Other guests include Gary Zimak on wisdom from the letter of St. James on regulating our passions, and canon lawyer Fr. Philip-Michael Tangorra on the latest regarding the SSPX. Plus news, weather, sports, and more… ***** A Prayer of St. Bonaventure Grant that my soul may hunger after Thee, the Bread of Angels, the refreshment of holy souls, our daily and super substantial bread, having all sweetness and savor and every delightful taste. May my heart ever hunger after and feed upon Thee, Whom the angels desire to look upon, and may my inmost soul be filled with the sweetness of Thy savor; may it ever thirst for Thee, the fountain of life, the fountain of wisdom and knowledge, the fountain of eternal light, the torrent of pleasure, the fullness of the house of God; may it ever compass Thee, seek Thee, find Thee, run to Thee, come up to Thee, meditate on Thee, speak of Thee, and do all for the praise and glory of Thy name, with humility and discretion, with love and delight, with ease and affection, with perseverance to the end; and be Thou alone ever my hope, my entire confidence, my riches, my delight, my pleasure, my joy, my rest and tranquility, my peace, my sweetness, my food, my refreshment, my refuge, my help, my wisdom, my portion, my possession, my treasure; in Whom may my mind and my heart be ever fixed and firm and rooted immovably. Amen. ***** More information on the High School Club Chaplaincy Conference can be found here. [https://www.ignatius.edu/north-american-sports-arts-chaplaincy-conference] Full list of guests [https://www.sacredheartradio.com/local/show-notes-for-wednesday-7-15-2026/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

15. Juli 20263 h 0 min
Episode Son Rise Morning Show 2026.07.14 Cover

Son Rise Morning Show 2026.07.14

Happy feast of St. Kateri Tekakwitha! On today’s show, Matt Swaim discusses her courageous conversion and ongoing legacy. Guests include Steve Ray on the witness of Sts. Priscilla and Aquila, Marlon De La Torre on the importance of staying connected to the sacraments, and Kris McGregor to reflect on a selection from the Office of Readings. Plus news, weather, sports, and more… ***** St. Thomas More Prayer Give me thy grace, good Lord, Not to long to hear of any worldly things, But that the hearing of worldly fantasies may be to me displeasant. Gladly to be thinking of God, Piteously to call for his help. To lean unto the comfort of God, Busily to labour to love him. To know my own vility and wretchedness, To humble and meeken myself under the mighty hand of God, To bewail my sins passed. For the purging of them, patiently to suffer adversity. ***** Full list of guests [https://www.sacredheartradio.com/local/show-notes-for-tuesday-7-14-2026/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Gestern3 h 0 min
Episode Son Rise Morning Show 2026.07.13 Cover

Son Rise Morning Show 2026.07.13

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin to discuss how Christian service is a necessary part of spiritual maturity. Other guests include Stephanie Mann on the idea of the monarch of England being “Defender of the Faith,” and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more… ***** Prayer of St. John Chrysostom O Lord Jesus Christ, open the eyes of my heart that I may hear your Word,and understand and do your will, for I am a sojourner upon the Earth. Hide not your commandments from me, but open my eyes, that I may perceive the wonders of your Law. Speak unto me the hidden and secret things of your wisdom. On you do I set my hope, O my God, that you shall enlighten my mind and understanding with the light of your knowledge; not only to cherish those things which are written, but to do them; For you are the enlightenment of those who lie in darkness, and from you comes every good deed and every gift. Amen. ***** Full list of guests [https://www.sacredheartradio.com/local/show-notes-for-monday-7-13-2026/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

13. Juli 20263 h 0 min