The Doghouse

Ep 68 - F3 (Sikeston) The Forge: Building Better Men

1 h 41 min · 9. Mai 2026
Episode Ep 68 - F3 (Sikeston) The Forge: Building Better Men Cover

Beschreibung

Send us Fan Mail [https://www.buzzsprout.com/2459106/fan_mail/new] 5 a.m. sounds like a terrible idea until you hear what it’s producing in Sikeston. We sit down with Jimmy (Slip n Slide), Blair (Khakis), and Jesse (Gummy) from F3 The Forge to talk about why men are choosing early morning outdoor workouts, and why they keep coming back even when they are sore, tired, and busy. This isn’t a gym pitch or a hype speech. It’s a real conversation about brotherhood, discipline, and how a simple routine can change the way you show up at home, at work, and in your community. We break down what F3 actually is in plain English: a free men’s workout group built on fitness, fellowship, and faith, led in a rotating way by the men who attend. We talk through the core principles, how the workouts are structured, what “circle of trust” means, and why “leave no man behind, leave no man where you found him” becomes more than a slogan when the group chooses to finish together. We also get into the fun side like FNG culture and nicknames, plus the serious side like accountability, loneliness, and learning to let other men speak into your life. You’ll hear how The Forge got started in Sikeston through connections with the Dexter group, what it takes to launch a new region, and what they hope this becomes a year from now, including community service and ways to help other towns get a group off the ground. If you’re searching for men’s fitness in Sikeston Missouri, accountability, faith-driven encouragement, or a supportive outdoor workout community, this one will hit home. Subscribe on your favorite podcast app, share this with a friend who needs a push, and leave a review so more people can find The Dog House. 👉 Subscribe, rate, and share The Doghouse — your home for Sikeston Bulldogs and everything Sikeston. 🎧 Listen: Apple | Spotify | Amazon Music | Buzzsprout | iHeartRadio 🌐 Visit: thedoghouse.buzzsprout.com 📱 Follow: Facebook | Instagram | TikTok | YouTube  ✉️ Contact: doghouse.sikeston@gmail.com

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Episode Ep 75 - Tyler Rowe and Nason Lane | What School Resource Officers Really Do Cover

Ep 75 - Tyler Rowe and Nason Lane | What School Resource Officers Really Do

Send us Fan Mail [https://www.buzzsprout.com/2459106/fan_mail/new] When people hear “school resource officer,” they usually think security first. We wanted to go deeper, so we brought in Officers Nason Lane and Tyler Rowe from the Sikeston Department of Public Safety to explain what the SRO role actually looks like day to day: building relationships, mentoring kids who are having a rough season, supporting staff, and stepping in when a real criminal issue shows up. If you care about school safety, student wellbeing, or how community policing works inside a school building, this conversation is for you.  We dig into how social media and smartphones changed the school environment. Rumors travel faster than adults can react, Snapchat creates risky illusions of privacy, and students often forget that a post can follow them into college, jobs, or the courtroom. We also talk about the impact of Missouri’s phone restrictions during the school day and why many parents end up supporting it once they see students reconnect, talk more, and focus again.  From there we get practical about the safety layers that schools use today: weapons detectors, clear backpacks, controlled entry points, fencing, cameras, visitor management systems like Raptor, and coordination with emergency response tools. But we keep coming back to the biggest takeaway: trust prevents problems. When kids see an SRO as a safe adult, they ask for help sooner and avoid choices that can derail graduation. Subscribe for more Sikeston stories, share this with a parent or educator, and leave a review so more people can find the show. 👉 Subscribe, rate, and share The Doghouse — your home for Sikeston Bulldogs and everything Sikeston. 🎧 Listen: Apple | Spotify | Amazon Music | Buzzsprout | iHeartRadio 🌐 Visit: thedoghouse.buzzsprout.com 📱 Follow: Facebook | Instagram | TikTok | YouTube  ✉️ Contact: doghouse.sikeston@gmail.com

4. Juli 20261 h 26 min
Episode Ep 74 - Jamie Johnson - The Blueprint: Winning the Right Way Cover

Ep 74 - Jamie Johnson - The Blueprint: Winning the Right Way

Send us Fan Mail [https://www.buzzsprout.com/2459106/fan_mail/new] A pitcher can go undefeated and still learn the hardest lessons after the wins. We’re joined by Jamie Johnson, principal at East Prairie High School and a longtime coach who’s lived nearly every side of the game: Senath-Hornersville All-State dominance, Division I baseball at Murray State, American Legion championships, scouting connections, and now summer nights with the Fighting Squirrels. Jamie brings the kind of perspective you only get from decades around dugouts, classrooms, and long bus rides.  We talk about the standards that travel, especially the influence of Coach Gregg Hollifield and the idea that “look right, act right, play hard” is not a slogan, it’s a blueprint. Jamie shares what great mentors demanded, how details like uniforms and punctuality shape confidence, and why the team always has to be bigger than the most talented kid. There are also stories you can picture instantly, including a classic coaching moment on a 3-0 count and a once-in-a-lifetime Whitey Herzog encounter.  Then we get practical about modern baseball: travel ball growth, fading fundamentals, pitch counts, arm health, and the shift toward max-effort pitching. Jamie explains what he teaches young players so they can adjust without a coach standing over them, and he weighs in on where money in the sport is headed with NIL and draft conversations. If you care about high school baseball development, youth sports culture, and Southeast Missouri sports history, this one is built for you.  Subscribe, share the episode with a friend who loves the game, and leave a review so more people can find the stories that make our towns special. 👉 Subscribe, rate, and share The Doghouse — your home for Sikeston Bulldogs and everything Sikeston. 🎧 Listen: Apple | Spotify | Amazon Music | Buzzsprout | iHeartRadio 🌐 Visit: thedoghouse.buzzsprout.com 📱 Follow: Facebook | Instagram | TikTok | YouTube  ✉️ Contact: doghouse.sikeston@gmail.com

27. Juni 20262 h 7 min
Episode Ep 73 - Roger Sherman - A Lifetime Invested in Sikeston Cover

Ep 73 - Roger Sherman - A Lifetime Invested in Sikeston

Send us Fan Mail [https://www.buzzsprout.com/2459106/fan_mail/new] A town doesn’t keep its identity by accident. It keeps it because people choose to serve, teach, lead, and stay, year after year, even when they could go somewhere “bigger.” That’s why we’re honored to welcome Roger Sherman, one of Sikeston, Missouri’s most respected educators and community leaders, to The Dog House. Roger takes us back to his roots near Lilbourn, then into his Navy service during the Korean War era where radar work, long days at sea, and meeting people from every walk of life shaped how he saw leadership. From there, we follow his return to Southeast Missouri and his decision to build a life in Sikeston, raising a family while pouring decades into Sikeston High School and the district as a coach, principal, and director of secondary education. Along the way, we get the stories people still talk about: being told he’d be the first wrestling coach and figuring it out fast, what he truly looks for when hiring coaches, why activities matter as much as academics, and how discipline and community support work together when things get tense. We also dig into the history behind the Field House, the atmosphere that gives Sikeston a home-court edge, and the civic projects that helped shape town life, from Kiwanis to the recreation complex. If you care about Bulldog Nation, Sikeston school history, servant leadership, and what it takes to build a strong small town community, this one is for you. Subscribe, share with a friend, and leave a review so more people can find these stories and keep them alive. 👉 Subscribe, rate, and share The Doghouse — your home for Sikeston Bulldogs and everything Sikeston. 🎧 Listen: Apple | Spotify | Amazon Music | Buzzsprout | iHeartRadio 🌐 Visit: thedoghouse.buzzsprout.com 📱 Follow: Facebook | Instagram | TikTok | YouTube  ✉️ Contact: doghouse.sikeston@gmail.com

20. Juni 20261 h 41 min
Episode Ep 72 - De Bizzell - Building Better Fields and a Better Sikeston Cover

Ep 72 - De Bizzell - Building Better Fields and a Better Sikeston

Send us Fan Mail [https://www.buzzsprout.com/2459106/fan_mail/new] A perfect football field does not happen by accident, and it definitely does not happen on a tight deadline after a tornado. We sit down with De Bizzell of Green Grass Guys to get the real behind-the-scenes story of how Sikeston’s athletic fields are built, repaired, and kept game-ready when the weather, the calendar, and traffic all work against you. De takes us through his third-generation business background, why he and his wife chose to move back to Sikeston, and what it looks like to modernise a long-running local company without losing its soul. We talk turf management at a level most fans never hear: compaction, drainage, crowns, aeration, topdressing, route density, and the tech that makes it measurable, including scouting tools that reveal moisture and growth patterns beyond what your eyes can catch. Then we zoom out from grass to community leadership. De shares what pushed him to run for Sikeston City Council, why economic development and making it easy for businesses to grow matters, and how small wins add up when a town decides to pull together. If you’re into lawn care tips, athletic field maintenance, small-town Missouri success stories, or practical civic leadership, this one delivers. Subscribe, leave a review, and share the show with a friend who cares about Sikeston and Bulldog pride. 👉 Subscribe, rate, and share The Doghouse — your home for Sikeston Bulldogs and everything Sikeston. 🎧 Listen: Apple | Spotify | Amazon Music | Buzzsprout | iHeartRadio 🌐 Visit: thedoghouse.buzzsprout.com 📱 Follow: Facebook | Instagram | TikTok | YouTube  ✉️ Contact: doghouse.sikeston@gmail.com

13. Juni 20262 h 10 min
Episode Ep 71 - Chris Lambert - From Triple Overtime to Friday Nights Cover

Ep 71 - Chris Lambert - From Triple Overtime to Friday Nights

Send us Fan Mail [https://www.buzzsprout.com/2459106/fan_mail/new] A triple-overtime buzzer beater can make you a local legend, but what happens when the guy who hit it comes back decades later to coach the next wave? We welcome Chris Lambert, Sikeston Class of ’89, civil engineer, and the newest Bulldog assistant football coach, and we get into the real work behind “Bulldog grit”: relationships, daily effort, and building a culture players can believe in.  Chris tells the story of how coaching started at Kelly, how his surveying skills helped shape a football field from the ground up, and why he’s always valued being an assistant coach who does whatever the team needs. We also talk about balancing family life with coaching hours, how different athletes need different kinds of motivation, and what he learned coaching both football and girls soccer.  Then we dig into Sikeston football: defensive identity, takeaways, tackling, leadership on the field, and why being competitive matters before the win column turns. Chris shares the mindset he wants in every rep: control your attitude and effort, compete against the guy in the mirror, and never let your second effort disappear. If you care about high school sports, small-town community, and building winners the right way, this one hits home.  Subscribe, share, and leave a review so more Bulldog fans can find the show, and then tell us in the comments: what does “winning” mean to you? 👉 Subscribe, rate, and share The Doghouse — your home for Sikeston Bulldogs and everything Sikeston. 🎧 Listen: Apple | Spotify | Amazon Music | Buzzsprout | iHeartRadio 🌐 Visit: thedoghouse.buzzsprout.com 📱 Follow: Facebook | Instagram | TikTok | YouTube  ✉️ Contact: doghouse.sikeston@gmail.com

6. Juni 20261 h 45 min