The Brain Food Podcast

Ep855 Stop The Cycle Break

12 min · 21. Mai 2026
Episode Ep855 Stop The Cycle Break Cover

Beschreibung

In this episode, we’re breaking down the psychology behind why we abandon our goals right when things get tough. We look at the "honeymoon phase" of new projects, how our brains are wired to protect us from discomfort, and the hidden traps of perfectionism that tell us “if you can't do it perfectly, don't do it at all.” Tune in to learn:

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Episode Ep867 Exit Plan Cover

Ep867 Exit Plan

It is one thing to grind for a vision you believe in. It’s a completely different mental battle to clock into a job when your mind is already out the door. When you’re balancing a full-time career while building a business, a massive side project, or a bridge to your next chapter, that final stretch can feel like absolute quicksand. Every hour spent there feels like a tax on your true potential. But checking out completely is a trap. Coasting breeds complacency, and burning bridges destroys your reputation. In this episode, we cut through the noise and break down the exact strategic blueprint to survive—and exploit—a job you plan to leave. We’re flipping the script on the 9-to-5 grind and treating your employer exactly like what they are: the angel investor funding your future baseline.

8. Juni 202615 min