Finding Your Way Into Fitness With Cerebral Palsy

Gillian Refuses to Let Cerebral Palsy Define Her

What does it mean to adapt, advocate, and build a life on your own terms while living with cerebral palsy? In this episode of The Cerebral Palsy Perspective Podcast, Chad Williams and Daryl Perry sit down with Gillian Jasper, a writer, advocate, public speaker, and storyteller who shares her experiences navigating life with cerebral palsy, epilepsy, and other challenges. Gillian discusses growing up with disabilities, learning to accept and adapt to the realities of cerebral palsy, the impact of seizures and mobility challenges, and how writing became an important outlet for sharing her story with the world. She also shares her passion for disability advocacy, creating awareness, and helping others better understand what it means to live with a disability. Throughout the conversation, Gillian opens up about overcoming self-doubt, finding confidence in her own voice, and why she refuses to let a diagnosis define who she is or what she can accomplish. Topics Covered: • Growing up with cerebral palsy and epilepsy • Being born premature and overcoming long odds • Physical therapy and adapting to daily challenges • Disability advocacy and awareness • Writing as a form of self-expression • Living with seizures and mobility limitations • Social media and finding community • Public speaking and storytelling • The importance of self-acceptance • Why disability does not define a person Guest Links: Gillian Jasper Instagram: https://www.instagram.com/gillianjasper_ Cerebral Palsy Through My Lens: https://www.jewishnewhaven.org/press-releases/cerebral-palsy-through-my-lens-the-hand-i-have-been-dealt Host Links: Chad Williams: https://www.instagram.com/chadwillia1 Daryl Perry: https://www.instagram.com/daryltperry Thank you for listening to The Cerebral Palsy Perspective Podcast. If this conversation resonated with you, please share it with someone who could benefit from hearing Gillian's story and perspective.

How One Father Turned Pain Into Billy’s Farm of Hopes and Dreams

What happens when life takes you down a path you never expected? In this powerful conversation, Chad Williams and Daryl Perry sit down with Simon Dyson, father, caregiver, endurance athlete, author, and founder of Billy’s Farm of Hopes and Dreams. Simon shares the story of his son Billy, who was diagnosed with cerebral palsy following complications at birth, and how decades of caregiving challenges, family struggles, endurance racing, alcoholism, recovery, faith, and self-discovery ultimately led him to a new purpose. From Ironman races to one of the toughest endurance cycling events in the world, Simon spent years searching for answers, trying to outrun pain, and searching for meaning. What he discovered along the way transformed not only his own life, but the lives he hopes to impact through Billy’s Farm of Hopes and Dreams. This is a conversation about resilience, caregiving, recovery, faith, hope, purpose, and what can happen when we decide to keep moving forward, even when life feels impossible. Connect with Simon and Learn More About Billy’s Farm of Hopes and Dreams: https://billysfarmsofhope.org/ Follow Chad Williams: https://www.instagram.com/chadwillia1 Follow Daryl Perry: https://www.instagram.com/daryltperry

How Cerebral Palsy Shaped the Mission Behind Your Level Fitness

n this episode of the Cerebral Palsy Perspective Podcast, Chad Williams turns the spotlight onto co-host Daryl Perry to talk about the story behind Your Level Fitness, how cerebral palsy shaped his perspective on fitness and self-image, and the mindset that has guided him through more than 30 years of navigating fitness, entrepreneurship, public speaking, podcasting, and personal growth. Daryl shares: how an orthopedic doctor introduced him to fitness as a teenager why curiosity mattered more than pressure early on the origin story behind Your Level Fitness teaching adaptive fitness classes through United Cerebral Palsy overcoming fear around public speaking how working in marketing and advertising shaped his approach to fitness why the fitness industry often profits from insecurity the inside/out philosophy behind YLF how podcasts, blogs, journal prompts, and live streams became an ecosystem of support why sustainable fitness and self-acceptance matter more than perfection The conversation also dives into: shortening the learning curve for others trusting your gut while navigating disability and entrepreneurship using your interests to help people the evolution of podcasting and content creation why momentum changes everything If you want to start building your forever active lifestyle at your own pace: https://yourlevelfitness.com If you want more guidance while building your forever active lifestyle: https://yourlevelfitness.com/community Journal prompts to help you navigate and build your forever active lifestyle: https://yourlevelfitness.com/email Follow Chad Williams on Instagram: https://www.instagram.com/chadwillia1/

Fuel or Weight, How Your Past Shapes Your Present With Cerebral Palsy

In this episode of the Cerebral Palsy Perspective, host Chad Williams and co-host Daryl Perry dive into a deeply personal and relatable conversation about childhood experiences, identity, and how the past continues to shape the present. Growing up with cerebral palsy often comes with moments that leave a lasting impact, bullying, feeling different, being misunderstood, and in some cases, being let down by both peers and adults. These experiences don’t just disappear. They stay with you, sometimes as motivation, sometimes as weight. So how do you find the balance? Chad and Daryl explore what it looks like to use those painful experiences as fuel without letting them define your identity or hold you back. From the desire to prove others wrong to learning how to build a life based on purpose instead of pain, this episode highlights the ongoing mental and emotional process behind growth. You’ll hear honest reflections on: Growing up with cerebral palsy and navigating bullying and isolation The mental tug of war between motivation and emotional weight The danger of living in a “prove them wrong” mindset How to stop “fighting ghosts” and start building your own path Turning past pain into something meaningful and positive Why healing is not linear and those thoughts may still come back This conversation goes beyond cerebral palsy. It speaks to anyone who has experienced hardship, self-doubt, or moments that shaped how they see themselves. If you’ve ever struggled with letting go of the past while still learning from it, this episode is for you. Connect with Us: Follow Chad Williams: https://www.instagram.com/chadwillia1/ Follow Daryl Perry: https://www.instagram.com/daryltperry/

Strength with Cerebral Palsy, It’s Not What You Think

Welcome back to The Cerebral Palsy Perspective Podcast, hosted by Chad Williams with co-host Daryl Perry. In this episode, we explore a powerful and often misunderstood topic, strength. When most people think about strength, they think about physical performance, lifting heavier weights, running faster, or pushing harder. But living with cerebral palsy challenges that definition in meaningful ways. Chad and Daryl break down the different layers of strength, including the ones that aren’t always visible. From adapting to physical limitations, to staying consistent through setbacks, to navigating the mental and emotional challenges that come with CP, this conversation highlights how strength can look different for everyone. You’ll hear personal stories around: * Adjusting expectations after injuries and setbacks * Redefining success in running and fitness * The importance of patience, adaptability, and resilience * Finding your own way to participate and stay active * Letting go of comparison and focusing on presence and gratitude This episode also touches on something deeper, the idea that sometimes strength is simply making it through the day and believing that tomorrow can be better. Whether you live with cerebral palsy, support someone who does, or are navigating your own challenges, this conversation is a reminder that strength isn’t always loud or visible. Sometimes, it’s quiet, consistent, and deeply personal. Follow Chad and Daryl for more conversations and perspectives: Chad Williams https://www.instagram.com/chadwillia1 [https://www.instagram.com/chadwillia1] Daryl Perry https://www.instagram.com/daryltperry [https://www.instagram.com/daryltperry]