The Cliteral Truth Podcast

87. Sex Life Diagnostic: What's Working, What's Not (and What to Do About It)

31 min · 19. Mai 2026
Episode 87. Sex Life Diagnostic: What's Working, What's Not (and What to Do About It) Cover

Beschreibung

Send us Fan Mail [https://www.buzzsprout.com/2392973/fan_mail/new] In this episode, we break down the three most common dynamics couples fall into: high quantity / low quality, high quality / low quantity, and low quality / low quantity sex. Then we give you a clear, honest diagnosis of what might actually be going on beneath the surface—and how to start shifting it. This isn’t about blame. It’s about awareness, communication, and learning how to create a sex life that actually feels good for you and your partner(s). If you’ve ever felt stuck, disconnected, or just “off” in your sexual relationship(s)… this conversation is for you.

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Alle Folgen

94 Folgen

Episode 93. Screaming, Silence, and Sexual Authenticity Cover

93. Screaming, Silence, and Sexual Authenticity

Send us Fan Mail [https://www.buzzsprout.com/2392973/fan_mail/new] Have you ever wondered why some people scream during orgasm while others barely make a sound? Is being loud during sex "performative," or is being quiet a sign of sexual shame? In this episode of The Cliteral Truth, we explore one of the internet's most searched questions about sex: Why am I quiet during sex? We challenge the idea that loud equals passionate and quiet equals disconnected. Instead, we propose that there are really two broad groups of people: * Those who experience sex from a place of sexual freedom. * Those who experience sex through sexual shame. Within the sexually liberated group, you'll find both naturally quiet and naturally vocal lovers. Some people simply don't express emotion loudly—in bed or anywhere else. But within the sexually shamed group, silence often comes from fear, embarrassment, conditioning, or worrying about being judged. Whether you're naturally quiet, enthusiastically vocal, or somewhere in between, this conversation is about removing shame—not prescribing a "right" way to experience pleasure. If you've ever asked yourself, "Is it normal to be quiet during sex?" or "Why can't I let go during orgasm?" this episode is for you.

30. Juni 202627 min
Episode 90. Why Are You So Stingy With Your Fucks? Cover

90. Why Are You So Stingy With Your Fucks?

Send us Fan Mail [https://www.buzzsprout.com/2392973/fan_mail/new] "I don't have sex with just anybody." It's a phrase we hear all the time—but have you ever stopped to ask why? In this episode, we explore the difference between being genuinely selective and unconsciously following messages rooted in purity culture, slut shaming, fear, and social conditioning. Using the 5 Whys technique, we peel back the layers to uncover what's really driving our sexual decisions. We discuss why some women feel they need a committed relationship before sex, whether those beliefs are truly their own, and how to build a sex life based on personal desire rather than inherited rules. This isn't an argument for having more sex or less sex—it's about making conscious choices that align with who you are. If you've ever said, "I don't have sex with just anybody," this conversation might help you understand where that belief came from—and whether it still serves you. Topics: sexual freedom, purity culture, slut shaming, women's sexuality, dating, relationships, sexual empowerment, sexual standards, sex-positive living, and the 5 Whys.

9. Juni 202636 min