Episode 16: MMHR Functional Freeze

Episode 22: When Your Identity Gets Stuck in Survival Mode

Send us Fan Mail [https://www.buzzsprout.com/2571308/fan_mail/new] Somewhere along the way, many of us stopped asking what makes us happy and started asking what needs to be handled next. This episode is about the people who have spent so much time surviving that they no longer recognize themselves outside of being the strong one, the caretaker, the fixer, or the one who always keeps going. We’ll talk about why peace can feel uncomfortable, how survival mode rewires the way we see ourselves, and what it means to reconnect with the parts of you that existed before life became all about making it through. You deserve more than survival. You deserve a life that feels like your own. Social Media: Instagram: https://www.instagram.com/thedeadlytea?igsh=MXA5dnp0Nmw0cXlm&utm_source=qr [https://www.instagram.com/thedeadlytea?igsh=MXA5dnp0Nmw0cXlm&utm_source=qr] TikTok: https://www.tiktok.com/@deadlyteapodcast?_r=1&_t=ZP-93Xx2859Gmt [https://www.tiktok.com/@deadlyteapodcast?_r=1&_t=ZP-93Xx2859Gmt] Facebook: https://www.facebook.com/share/1CE5Qn7mv5/?mibextid=wwXIfr [https://www.facebook.com/share/1CE5Qn7mv5/?mibextid=wwXIfr]

Episode 21: The Version of You Everyone Expects

Send us Fan Mail [https://www.buzzsprout.com/2571308/fan_mail/new] Have you ever felt like you’re carrying the weight of being the strong one, the helper, the fixer, or the person who always has it together? In this episode of The Deadly Tea Podcast, Marie talks about people pleasing, boundaries, and the pressure of constantly being who everyone else expects you to be. We dive into why so many of us struggle to say no, why we put others’ happiness before our own, and how losing ourselves can happen without even realizing it. This heartfelt conversation is a reminder that your worth isn’t measured by how much you do for others, how available you are, or how often you put yourself last. You’re allowed to take up space, set boundaries, and choose yourself too. Social Media: Instagram: https://www.instagram.com/thedeadlytea?igsh=MXA5dnp0Nmw0cXlm&utm_source=qr [https://www.instagram.com/thedeadlytea?igsh=MXA5dnp0Nmw0cXlm&utm_source=qr] TikTok: https://www.tiktok.com/@deadlyteapodcast?_r=1&_t=ZP-93Xx2859Gmt [https://www.tiktok.com/@deadlyteapodcast?_r=1&_t=ZP-93Xx2859Gmt] Facebook: https://www.facebook.com/share/1CE5Qn7mv5/?mibextid=wwXIfr [https://www.facebook.com/share/1CE5Qn7mv5/?mibextid=wwXIfr]

Episode 20: Off the Record Q&A

Send us Fan Mail [https://www.buzzsprout.com/2571308/fan_mail/new] This week on Off the Record Q&A we dove head first into the off-the-wall questions, random “what ifs,” strange conspiracies, unpopular thoughts, and the kind of conversations most people usually keep locked in their heads. From deep thoughts to completely unhinged scenarios, this episode is one of those late-night conversation vibes where nothing is off limits and every question somehow spirals into something even crazier. 👀 If you love raw conversations, weird discussions, conspiracy rabbit holes, dark humor, and hearing people say the thoughts everyone else avoids saying out loud… this episode is definitely for you. 🎙️✨ Social Media: Instagram: https://www.instagram.com/thedeadlytea?igsh=MXA5dnp0Nmw0cXlm&utm_source=qr [https://www.instagram.com/thedeadlytea?igsh=MXA5dnp0Nmw0cXlm&utm_source=qr] TikTok: https://www.tiktok.com/@deadlyteapodcast?_r=1&_t=ZP-93Xx2859Gmt [https://www.tiktok.com/@deadlyteapodcast?_r=1&_t=ZP-93Xx2859Gmt] Facebook: https://www.facebook.com/share/1CE5Qn7mv5/?mibextid=wwXIfr [https://www.facebook.com/share/1CE5Qn7mv5/?mibextid=wwXIfr]

Episode 19: Friendship Breakups

Send us Fan Mail [https://www.buzzsprout.com/2571308/fan_mail/new] In this solo MMHR-style episode, Marie talks about the grief of outgrowing friendships, awkward social media dynamics after falling outs, missing people who no longer fit your life, and why friendship breakups sometimes hurt even worse than relationships. This episode is emotional, honest, relatable, and sprinkled with a little humor for anyone who’s ever found themselves stalking an old friend’s Instagram story wondering how strangers happened so fast. Grab your coffee, your iced tea, or your emotional support snack… because today’s tea gets personal. ☕🖤 Social Media: Instagram: https://www.instagram.com/thedeadlytea?igsh=MXA5dnp0Nmw0cXlm&utm_source=qr [https://www.instagram.com/thedeadlytea?igsh=MXA5dnp0Nmw0cXlm&utm_source=qr] TikTok: https://www.tiktok.com/@deadlyteapodcast?_r=1&_t=ZP-93Xx2859Gmt [https://www.tiktok.com/@deadlyteapodcast?_r=1&_t=ZP-93Xx2859Gmt] Facebook: https://www.facebook.com/share/1CE5Qn7mv5/?mibextid=wwXIfr [https://www.facebook.com/share/1CE5Qn7mv5/?mibextid=wwXIfr]

Episode 18: Grief & Feelings

Send us Fan Mail [https://www.buzzsprout.com/2571308/fan_mail/new] In this episode, we sit down with the raw, unfiltered side of grief—the kind that hits in waves, the kind that shows up in silence, anger, guilt, and everything in between. We talk about what it really feels like to lose someone who meant everything… and how those feelings don’t just disappear when the world expects you to move on. This isn’t a “how to heal” episode.  This is a “you’re not alone in how you feel” episode. If you’ve ever felt like a piece of you left with someone you loved… this one is for you. ❤️‍🩹 Trigger Warning: This episode discusses grief, loss, and emotional trauma. Grab your tea… this one’s heavy. ☕🖤 Social Media: Instagram: https://www.instagram.com/thedeadlytea?igsh=MXA5dnp0Nmw0cXlm&utm_source=qr [https://www.instagram.com/thedeadlytea?igsh=MXA5dnp0Nmw0cXlm&utm_source=qr] TikTok: https://www.tiktok.com/@deadlyteapodcast?_r=1&_t=ZP-93Xx2859Gmt [https://www.tiktok.com/@deadlyteapodcast?_r=1&_t=ZP-93Xx2859Gmt] Facebook: https://www.facebook.com/share/1CE5Qn7mv5/?mibextid=wwXIfr [https://www.facebook.com/share/1CE5Qn7mv5/?mibextid=wwXIfr] Resources: * 988 Suicide & Crisis Lifeline (U.S.) Call or text 988 or chat at 988lifeline.org * Crisis Text Line Text HOME to 741741 * GriefShare griefshare.org * The Dougy Center (for children, teens & families) dougy.org * What’s Your Grief whatsyourgrief.com * Modern Loss modernloss.com