How to Honor Those That Sacrificed for All of Us

The Part of Me That Wanted to Be Chosen: What Fear Was Trying to Say

Today’s episode is a little more personal. I want to share how life coaching and Integration have impacted my life, how I have been changed by this work, and what becomes possible when we listen inward, work with the parts of ourselves we’ve pushed away, and treat ourselves with more compassion.

Mind Chatter: THERE IS ANOTHER WAY: “When your mind takes over… you don’t have to follow it.”

One conversation can change how you experience your life. In the premiere episode of The IndiraLife® Show, Indira Dyal opens the conversation at the heart of her life’s work: What if you are not your mind? Every day, we try to think our way through life. We replay conversations, worry about the future, question our decisions, react in relationships, and search for answers. But the more we think, the more overwhelmed, uncertain, and disconnected life can feel. Indira shares the question that changed everything for her: There has to be another way. Through this first conversation, she begins to reveal how the mind shapes the way we experience life — and why real change does not begin by thinking harder, forcing positivity, or becoming someone else. It begins by seeing the mind for what it is. As the thoughts of the mind are released, another part of us becomes available: the Self — the clear, steady presence that knows. This episode introduces the foundation of IndiraLife® and the practice of Connect. Listen. Trust. Act.® You’ll begin to see how living from the mind creates one experience of life, and how living from Self opens another. If you have ever felt, “There has to be another way,” this conversation is where the journey begins.

The Emotional Wounds That Lead to Cancer Diagnosis

In 2026 ACS (American Cancer Society) estimates  there to be 2,114,850 new cancer cases in the US.  You may already know some of the contributing factors that lead to cancer on a physical level such as tobacco use, pesticides, and the way our food is processed but there is a good chance you may not know the emotional and mental affects that can lead to a diagnosis. Cancer is always about what is "eating" you. In this episode we will take a look at the thoughts, emotions and unprocessed feelings that keep cancer alive in your body.

Encore: Fighting the Ocean

Have you ever felt like you're trying to manage everything, and still falling short? The overwhelming mental load, the guilt when things slip through the cracks, the frustration of never being able to do it all? I call that Fighting the Ocean, the exhausting struggle of trying to control the uncontrollable. In this episode of Get Big Out Loud, we’ll explore what drives us to keep swimming against impossible tides and how a mindset shift can help us reclaim our energy, refocus our efforts, and find greater peace of mind. Watch https://www.transformationtalkradio.com/watch.html [../../../../watch.html]

Encore: Don't be rattled by change!