Ep. 11: 3 Outcomes to Living in Real Self Love — It's More Than a Pedicure

Ep.18: What You Desire Is Already Available. Mind the Wedge Paradigm 3.

Imagine waking up and not having to chase anything. No keeping up with an invisible standard. No checking your behavior against an arbitrary list. No wondering if you did enough yesterday to deserve something good today. Just — open. Available. In the flow of what is already being given. That is not a fantasy. That is your natural state. And in this episode Cynthia walks through the third paradigm in the Mind the Wedge Series — the belief that receiving is transactional. That what you desire is only available if you earn it. That God is up there with a red pen, grading your work and moving the brownie based on your performance. Spoiler: He is not. The frequency of what you desire is already broadcasting. The signal has never been off. This episode is about learning to tune in — and stop chasing what was already yours. IN THIS EPISODE * What life actually looks like when you are living in receiving energy — not chasing, just open * The transactional blessing paradigm — where it comes from and how it quietly runs the show * The Superman visualization — what happens when you try to open your heart to receive * Why judgment makes us contract — and how that closes the door on what we are asking for * The sun analogy — God as a consistent, unconditional source that never turns off * The Law of Resonance — how to identify the frequency of the life you want and start living it now * The garden story — how one friend started ‘creating freedom’ in her own backyard * How gratitude, language, and aligned action build capacity to receive * The Mind the Wedge Quiz is officially live — find out which paradigm is running your show WORTH HEARING TWICE “Receiving is not a chase. It is an opening.” “If you think you can or you think you can’t — you are right. If we say we don’t have and we can’t — we have made it true. Not because God agreed. But because we closed the door.” “God is not flipping switches. He is not turning the frequency of abundance on and off based on how well you performed this week.” “Alignment without action is just wishing and hoping. But action without alignment is a whack-a-mole game.” “What is in your life at the moment that you have not chosen to receive?” LET THIS LAND God is not flipping the frequency on and off. He is the sun — consistently shining, sending warmth and light without condition, without evaluation, without a performance review. The only time you don’t feel that warmth is when you move. The frequency has never been off. You just get to tune in. RESOURCES MENTIONED * The Mind the Wedge Quiz [https://www.tryinteract.com/share/quiz/6a43cf05abd30d63f4440617] — takes 2 minutes, find your paradigm: * The Law of Resonance — the principle that like frequencies attract and magnify. QUESTION TO SIT WITH THIS WEEK What is available in your life at the moment that you have not chosen to receive? And what story are you telling yourself that is keeping you from receiving it? LINKS & RESOURCES * Take the Mind the Wedge Quiz: [https://www.tryinteract.com/share/quiz/6a43cf05abd30d63f4440617] * Join the Newsletter [https://eneralign.kit.com/f1fb8cdad4] — receive your Mind the Wedge ponder questions: * Subscribe to the Energy Aligned Woman Podcast: [https://podcasts.apple.com/us/podcast/the-energy-aligned-woman/id1886494934] CONNECT WITH ME Instagram: @EnerAlign — https://www.instagram.com/eneralign/ [https://www.instagram.com/eneralign/] Facebook: EnerAlign — Cynthia Burkman — https://www.facebook.com/EnerAlign [https://www.facebook.com/EnerAlign] Website: EnerAlign.com [EnerAlign.com] If this episode resonated, share it with a woman who needs to hear it.

It's Your Plan, Too!

EPISODE DESCRIPTION In this episode of the Energy Aligned Woman Podcast, spiritual alignment coach Cynthia Burkman tackles one of the most paralyzing limiting beliefs women of faith carry — the belief that there is one right plan and it belongs to God alone. If you have ever felt stuck waiting for a sign, wondering if your desires are aligned with God's will, or resigned yourself to the idea that what you want simply isn't meant for you, this episode will shift everything. Cynthia explores the connection between spiritual alignment, energy frequency, and co-creation with God — teaching women how to stop waiting for permission and start moving with confidence as intentional creators. Through personal stories, the baking analogy for co-creation, and the powerful truth that your spirit and God are already on the same frequency, this episode helps Christian women, women of faith, and spiritually minded women break free from passive faith and step into the abundant, purposeful life their spirit came here to create. If you are searching for how to align your energy with God, manifest your desires through faith, or understand what it means to be a co-creator with the divine — this episode is your starting point. WHAT YOU WILL GET FROM THIS EPISODE * The vision of what life looks like when you move with confidence as a co-creator * The trailhead moment — what paralysis actually looks like and why we stay stuck * The dating coach question that shifted everything: “You believe God said… except you?” * What the mind does when it removes you from the equation entirely * The truth about your spirit’s partnership with God — and what kahoots actually means * The Little Soul and the Sun — a story by Neale Donald Walsch about contrast, expansion, and what our souls came here to experience * The baking analogy — what you put in the bowl matters, and God is the oven * How to identify the feeling underneath your desire — and why that feeling is the frequency * How to become an intentional co-creator starting this week LET THIS LAND God is not standing at the top of the trail judging which path you picked. He is right there with you on whatever path you chose — your biggest fan, your greatest support, the wind behind every step you take. Your desires are yours to have. And together — you make them happen. RESOURCES MENTIONED * The Little Soul and the Sun — Neale Donald Walsch * The Universe Reflects Who You Are — Good Vibes (song) * Email Cynthia: Cynthia@eneralign.com [Cynthia@eneralign.com] QUESTION TO SIT WITH THIS WEEK What are you putting in the bowl? Not what you wish you were putting in — what are you actually mixing together right now? What beliefs, what stories, what emotions are you handing over and expecting something different to come out? Because when you know what is in the bowl, you can change the recipe. LINKS & RESOURCES * Join the Wedge Weekly Newsletter: https://eneralign.kit.com/f1fb8cdad4 [https://eneralign.kit.com/f1fb8cdad4] * Subscribe to the Energy Aligned Woman Podcast: https://podcasts.apple.com/us/podcast/the-energy-aligned-woman/id1886494934 [https://podcasts.apple.com/us/podcast/the-energy-aligned-woman/id1886494934] CONNECT WITH ME Instagram: @EnerAlign — https://www.instagram.com/eneralign/ [https://www.instagram.com/eneralign/] Facebook: EnerAlign — Cynthia Burkman — https://www.facebook.com/EnerAlign [https://www.facebook.com/EnerAlign] Website: EnerAlign.com [http://eneralign.com] If this episode resonated, share it with a woman who needs to hear it.

Episode 16: The "Not Enough" Belief That's Creating a Wedge Between You and God

Have you ever felt that pull toward something you deeply desire — and then felt the doubt creep in right behind it? That cycle of excitement followed by uncertainty, of wanting and then wondering why you can’t seem to get there, has a name. It is the “not enough” paradigm. And it may be quietly creating a wedge between you and God and between you and the life your spirit already knows is possible. In this first episode of the Mind the Wedge Series, Cynthia walks through where the “not enough” belief comes from, how it sounds in your everyday life, what it does to your relationship with God, what your brain is actually doing when it runs this story — and the truth that dismantles it completely. IN THIS EPISODE * The cycle of desire, doubt, and the spiral into “not enough” * How this paradigm shows up quietly in everyday life * The two directions it takes you in your relationship with God — performing or resigning * What your brain is actually doing and why it looks for evidence to confirm the belief * The story of the candy — and what one small moment can tell us about ourselves * The truth about worth, love, and your spirit’s unbreakable connection to God * Why awareness is always where alignment begins QUOTES FROM THIS EPISODE “It is a lens. And once it is on — you see everything through it.” “Neither of those is faith. One is performance. The other is survival.” “It was not God telling you that you were not enough. It was your mind trying to make sense of pain.” “You are a masterpiece because you are part of the Master. You are someone because you are some of the One.” — Rabbi Aaron, quoted by Cathy Heller “Awareness is the key to alignment.” QUESTION TO SIT WITH THIS WEEK What is the reason you believe you don’t have what you most desire? Not the surface answer — the real one. And once you have it — is it possible that reason is rooted in a limiting belief? LINKS & RESOURCES * Join the Newsletter — receive your Mind the Wedge ponder questions: NEWSLETTER LINK [https://eneralign.kit.com/f1fb8cdad4] * Cathy Heller — Energy is Everything Podcast * Subscribe to the Energy Aligned Woman Podcast: PODCAST LINK [https://podcasts.apple.com/us/podcast/the-energy-aligned-woman/id1886494934] CONNECT WITH ME Instagram: @EnerAlign [https://www.instagram.com/eneralign/] Facebook: EnerAlign — Cynthia Burkman [https://www.facebook.com/EnerAlign] Website: EnerAlign.com [http://eneralign.com] If this episode resonated, share it with a woman who would love to hear it, too.

Ep. 15: 6 Week Series on How Paradigms May Be the Wedge Between you and God

EPISODE DESCRIPTION Something big is coming — and in this episode, I am finally saying out loud what I have been tiptoeing around. Our limiting beliefs and the stories our ego mind insists are true don’t just block us from creating what we want. They can quietly create a wedge in our relationship with God. In this honest, personal episode, I share what has been coming up in conversations with women just like you — and why I am launching a 6-week series dedicated to identifying and breaking down the beliefs that may be creating distance between you and God and between you and the life you are here to live. The Mind the Wedge Series starts next week. LINKS & RESOURCES • Join the Newsletter. Join the Newsletter! [https://eneralign.kit.com/f1fb8cdad4] CONNECT WITH ME Instagram: @EnerAlign [https://www.instagram.com/eneralign/] Facebook: Eneralign-Cynthia Burkman [https://www.facebook.com/EnerAlign] Website: EnerAlign.com [http://www.eneralign.com/] If this episode resonated, share it with a woman who needs to hear it.

Why Your Blessings Feel Blocked — And How Limiting Beliefs Keep You Stuck

Episode Summary What if the thing you've been waiting for is already on its way — and the only thing standing in the way is a belief you didn't even know you were holding? This episode started with a water aerobics class and turned into something much bigger: a conversation about the rules we make around how good things are allowed to show up in our lives — and what it means to truly co-create with God. What We Cover * The water aerobics class that became an unexpected lesson in connection * How we block what we want most by pre-deciding how it's allowed to arrive * Why the energy we bring into an experience shapes what we find there * The difference between passive faith and active co-creation with God * Practical shifts for money, health, time, and love Key Takeaways * We are so creative with our ceilings. We want the thing — we just won't let it arrive in a form we haven't pre-approved. * Energy precedes experience. The belief you carry into a situation is already doing the work before you take a single action. * God can move mountains. But He can't move a belief we're gripping with both hands. * We are co-creators — and our role is to clear out the limiting beliefs that block our momentum, our clarity, and our capacity to receive. * Gratitude doesn't ignore the gap. It just refuses to let the gap be the only thing you see. Mentioned in This Episode * The 7 Habits of Highly Effective People by Stephen R. Covey — specifically Habit 7: Sharpen the Saw This Week's Question What is one thing you've been waiting on — and what belief might you be holding that's standing in the way of it? Connect & Share If this episode resonated with you, share it with someone who needs to hear it. And if you have a "water aerobics moment" of your own — a time you let go of the plan and found something better — I'd love to hear about it. Connect with Cynthia: 🌐 Website: www.EnerAlign.com [https://www.eneralign.com] 📩 Newsletter: https://eneralign.kit.com/f1fb8cdad4 [https://eneralign.kit.com/f1fb8cdad4] 📸 Instagram: @EnerAlign [https://www.instagram.com/EnerAlign] 👥 Facebook: EnerAlign - Cynthia Burkman [https://www.facebook.com/EnerAlign] Coaching: www.EnerAlign.com/framework Remember: awareness is the key to alignment, and every moment is an opportunity to choose your frequency. Let your energy work with you, not against you.