How have the Cards changed their system?

USMNT gets a lifeline

Team USA gets help from an unexpected source. Guess what markets the NL All-Stars are coming from? And the best players to play for the Cards and Brewers!

J-Walk is an All-Star!

Jordan Walker's breakout season gets rewarded, the Royals are one of the surprises in 2026, and the most surprising Cardinals All-Star choices!

Steener takes over!

The Cardinals reach the midway point, Alexander Steen takes over for the Blues, and The Fight!

Jen Siess talks World Cup

LeBron's greatest moments in LA, Willson Contreras is causing some trouble, and we talk World Cup with Jen Siess!

World Cup shocker!

A look at yesterday's World Cup matches. Is LeBron going to make another stop in his NBA career? And, Matt Adams joins the show!