The Punch Monkey Effect: Empathy in Today's World

Why is Everyone so Mad?

Why are we so quick to anger, and how can we break the cycle of conflict? Beth Reeder Johnson, a licensed psychiatric social worker with over 20 years of experience, shares practical tools for managing negativity and building relationship wellness skills in today’s tech-driven world. Tune in to discover how curiosity, reflective listening, and self-awareness can transform your toughest conversations into opportunities for connection.

The Future of Local Philanthropy

Philanthropy is evolving amid rising social needs and shrinking donor pools—how will charities adapt? Michael Meadows, a seasoned nonprofit leader, shares insights on the shifting landscape of giving, volunteerism, and the future of tax-exempt organizations. Tune in to understand what it takes for philanthropy to meet today’s challenges and sustain its vital role in society.

Trafficking and Prostitution is Next Door

Human trafficking isn’t just a distant problem—it’s happening in our own communities, often hidden in plain sight. Matt Osborne, a former CIA and State Department operative turned anti-trafficking advocate, reveals how exploitation thrives locally and why addressing the demand side, especially among men, is crucial to breaking the cycle. Tune in to understand the realities behind the headlines and discover how education and accountability can make a real difference.

Can Organized Religion Survive?

Is organized religion truly losing its relevance, or is it struggling to communicate its message in a way that connects in today’s world? The Rev. Dr. Christopher D. Girata, Rector of Saint Michael and All Angels Church, unpacks the evolving landscape of faith, from shifting church attendance to generational perspectives on belief and belonging. He explores the tension between preserving sacred tradition and adapting to a culture that often meets faith with skepticism. Girata challenges the idea that faith is fading, suggesting instead that it may need a new language—one rooted in authenticity, humility, and thoughtful leadership. Tune in for a compelling look at how faith communities can rediscover their voice, lean into mystery, and find meaningful ways to resonate in a rapidly changing world.

Sleep Divorce: Can It Save Your Marriage?

What if sleeping apart could actually bring you closer? Katrina Watland, founder of TrueNorth, joins Grant Swartzwelder to unpack the surprising benefits of a “sleep divorce” and how separate bedrooms might actually protect both your rest and your relationship. Sleep plays a bigger role than we think—not just in our health, but in how we show up for each other. In this episode, Katrina helps demystify the idea of couples choosing to sleep separately, sharing how it can improve sleep quality, reduce tension, and ultimately strengthen intimacy rather than diminish it. Tune in to hear why prioritizing rest could be the unexpected key to a deeper connection and a healthier partnership.