The HR Connection Podcast with Sabrina Baker

In the Trenches - Caitlin Sampson

22 min · 27. Mai 2026
Episode In the Trenches - Caitlin Sampson Cover

Beschreibung

In the Trenches with Caitlin Sampson Caitlin Sampson, HR Director at Trivector, a service-disabled veteran-owned small business in Huntsville, Alabama, joins Marie for the second installment of In the Trenches. As a longtime HR department of one, SHRM chapter president, adjunct professor, and mother of two, Caitlin knows firsthand what it means to operate at full capacity with no margin for error. She unpacks the perfectionist trap common to solo HR practitioners, why employee relations is simultaneously the hardest and most rewarding part of the job, and how digging deeper into a complaint almost always reveals more than the surface issue. Her standout moment: a blue-collar, single dad called her when his son was sent home from school with a suicide note. She didn't hand him an EAP card. She made the calls, worked her network, and had a mental health appointment booked with insurance already processed before she called him back. That's small business HR, no handbook, no backup, just judgment and relationships built over time.

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Alle Folgen

55 Folgen

Episode Onboarding in a Small Business: How to Make It Work When Nobody Has Time Cover

Onboarding in a Small Business: How to Make It Work When Nobody Has Time

Onboarding fails in small businesses not because no one cares but because no one owns it. This episode walks through a complete onboarding framework built for the 1–500 environment: fewer systems, less redundancy, managers executing on instinct rather than process. Covers every phase from offer acceptance through the first 30 days, and closes on the distinction that matters most, what the manager executes versus what HR owns. What's Covered * Why onboarding breaks differently in small business and the ROI framing to use with leadership * The three jobs of onboarding: productivity, clarity, and reducing avoidable early exits * Pre-boarding: the window between offer acceptance and day one that most organizations waste * Equipment and access provisioning: the most common first-day failure and how to prevent it * The manager welcome email and buddy introduction that should arrive before day one * First day structure: the 30-minute conversation that sets the tone for everything that follows * The buddy role: what it is, what it is not, and why an open-door policy does not replace it * First 30 days: role clarity, scheduled check-ins, relevant training, and early correction * The skills framework: knowing by role what gets trained at 30, 60, and 90 days * What HR owns in the onboarding process: consistency, compliance, documentation, repeatability Resources Mentioned * Companion YouTube video: The First Week — for founders and CEOs  [https://youtu.be/LtdzaFlolL4] * HR Connection documentation episode [https://www.acaciahrsolutions.com/hrconnectionpodcast-26ep5-employee-documentation-the-simple-hr-habit-that-can-save-your-company]

8. Juli 202631 min
Episode What Happens to HR When the Owner Is the Problem Cover

What Happens to HR When the Owner Is the Problem

This episode started with a LinkedIn message. A practitioner at a 75-person firm, HR department of one, had been listening to episodes on toxic employees and sacred cows, and she asked the question nobody wants to ask out loud: what do you do when the toxic person is the founder? That question is what this episode is built around. Not how to manage up. Not how to influence without authority. What to actually do when the person creating the problem is the person at the top, with no one above them to escalate to. Referenced Episodes *       HR Happy Hour Network: Sacred Cows [https://www.hrhappyhour.net/episodes/the-sacred-cow-problem-when-founders-protect-the-wrong-people/] *       CEO vs. founder framing and language [https://www.acaciahrsolutions.com/hrconnectionpodep10-1]  *       https://www.acaciahrsolutions.com/hrconnectionpodcast-26ep20-hr-cant-fix-what-leadership-wont-own"HR Can't Fix What Leadership Won't Own" [https://www.acaciahrsolutions.com/hrconnectionpodcast-26ep20-hr-cant-fix-what-leadership-wont-own] Connect Questions, topic ideas, or your own experience navigating this situation: DM Sabrina on LinkedIn or leave a comment when the episode is posted. hello@acaciahrsolutions.com

1. Juli 202639 min
Episode The Policy Gaps That Gets Small Businesses Sued Cover

The Policy Gaps That Gets Small Businesses Sued

Episode Summary Most small businesses don't get into legal trouble because they lacked a policy. They get into trouble because they had one and didn't follow it. In this episode, Sabrina breaks down the gap between what handbooks say and what leaders actually do and why that gap is where most small-business employment risk lives. This episode pairs with The Policy Nobody Talks About Until You Need It (leave of absence) and the HR Connection documentation episode. If you haven't listened to those, they are referenced here for good reason.   What You'll Learn * The difference between the compliance question and the lawsuit question and why small businesses consistently confuse the two. * Why inconsistent policy application, not intent, is what creates legal exposure. * The five policy areas where the gap between written policy and actual practice shows up most often in small businesses. * Why the handbook is rarely the problem — and why rewriting it usually isn't the solution. * How to conduct a practice audit instead of a paperwork audit.

10. Juni 202629 min