The Mindful Living

Awakening Your Intuition: How to Quiet the Noise and Trust Your Inner Knowing with Cameron McLean

35 min · 26. Mai 2026
Episode Awakening Your Intuition: How to Quiet the Noise and Trust Your Inner Knowing with Cameron McLean Cover

Beschreibung

Have you ever made a decision and felt something quiet inside you, almost like a whisper, telling you the answer before your mind caught up? Most of us learn to talk ourselves out of that feeling. We call it irrational. We override it with logic, opinions, fear. But what if that quiet knowing is the most honest part of you? In this slow, honest conversation on The Mindful Living, host Sana sits with Cameron McLean, a UK-based psychic medium and intuitive guide, to explore what it really means to live by your own intuition instead of someone else's rules. From living by inherited expectations to a health crisis that became a turning point, Cameron shares how intuition reintroduced itself as a softer, wiser way of choosing. A gentle invitation for anyone who has been busy taking care of everyone else and quietly lost touch with themselves. ABOUT THE GUEST: Cameron McLean is a UK-based psychic medium and intuitive guide whose work focuses on helping people reconnect with their inner knowing and make choices that feel true to who they are. He came to this work after years in a high-achieving path through science and space engineering, and through training in counselling and psychotherapy. KEY TAKEAWAYS: * Intuition is rarely loud. It often shows up as a stillness, a quiet knowing that lives beneath the noise of logic, fear, and other people's expectations. * The brain is wired to keep you safe, not to give you a life. When we live only from the head, we can spend our days protecting ourselves from imagined tigers instead of choosing what actually feels alive. * Your heart and your gut have their own intelligence. The same question can sound terrifying from the brain, playful from the heart, and clear from the gut. Practice asking all three. * Authentic self lives underneath the armour, the masks, and the corporate shields. Courage is not about adding more strength. It is about gently putting the armour down. * Even a "wrong" choice can be healing. You stop wondering, you discover yourself, you find out what is yours and what is not. * Start with joy. Reading a book, walking a dog, doodling in the corner of a page. Joy is a quiet trail leading you back to your most authentic self. CONNECT WITH CAMERON: * Instagram: @cameronpsychicmedium [https://www.instagram.com/cameronpsychicmedium/] * Facebook: Cameron Psychic Medium EPISODE CHAPTERS: [00:00] A Quiet Knowing — the still, small voice we are taught to ignore (approx.) [03:20] Awakening to Intuition — Cameron's early years and the cost of high achievement (approx.) [09:45] When the Body Says Stop — illness, addiction, and the moment everything cracked open (approx.) [14:30] Coming Out of the Shell — softness, masculinity, and the courage to be seen (approx.) [18:50] Head, Heart, and Gut — three different voices, three different lives (approx.) [24:10] Living Someone Else's Life — the fear of choosing yourself (approx.) [28:00] Joy as a Compass — the gentlest way home to your authentic self (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik [https://www.podmatch.com/hostdetailpreview/avik] 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. > Refer a Guest > Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. > Support Our Podcast: Support this Podcast [https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN] 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us [https://www.podhub.club/contact] Based in: India & USA 🎧 All Podcast Shows [https://www.podhub.club/podcastnetwork] 🤝 Be a Guest [https://www.podhub.club/beaguest] 📩 Newsletter Substack [https://healthymindbyavik.substack.com/] 👉 Join the LinkedIn Community [https://www.linkedin.com/groups/14498362/] > 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. > If you have concerns about any content, please contact us [https://www.podhub.club/contact] here > > By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. [https://www.podhub.club/terms-privacy/standard-podcast-disclaimer] #podmatch #healthymindbyavik #podhub.club #intuition #innerknowing #mindfulliving #mentalhealth #authenticity #emotionalwellness #selfawareness #healingjourney #mindbodyconnection #intuitiveguidance #personalgrowth #mindfulness #innerpeace #selfdiscovery >

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Episode Why Connection Is Harder at Home Than at Work, with Sandy Gerber Cover

Why Connection Is Harder at Home Than at Work, with Sandy Gerber

There's a quiet loneliness we rarely name: you can hold a room and say all the right things at work, then come home and feel like a stranger in your own conversations. Award-winning author Sandy Gerber shares why connection starts with understanding yourself, the emotional needs that drive us, and simple tools to self-regulate so you can respond instead of react. About the Guest: Sandy Gerber is a TEDx speaker and best-selling author of Emotional Magnetism, named a top global guru in communication. She teaches emotionally intelligent communication for work and home. Key Takeaways: * You cannot connect with others until you understand yourself first * We are driven by four emotional needs: safety, achievement, value, experience * Emotion registers in the body before logic; name it to calm yourself * The EQ Switch: locate the feeling, name it, take a quiet steadying breath * Share honestly: what you feel, what you need, what helps going forward * Loneliness often eases by getting curious about why you feel it Connect With the Guest: Website: https://sandygerber.com/ [https://sandygerber.com/] Book, Emotional Magnetism (Amazon): https://www.amazon.com/Emotional-Magnetism-Communicate-Connection-Relationships/dp/177458199X [https://www.amazon.com/Emotional-Magnetism-Communicate-Connection-Relationships/dp/177458199X] Podcast: Magnetic Communication (weekly, on major platforms) Episode Chapters: [04:40] The Loneliness We Rarely Name (approx.) [08:00] Looking Back at the Scattered, Unhappy Version of Herself (approx.) [11:00] You Are the Repeating Pattern: Understanding Yourself First (approx.) [16:00] What Emotional Intelligence Actually Means (approx.) [20:00] The SAVE Emotional Magnets (approx.) [24:00] The Power of Intention and Mommy's Boyfriend List (approx.) [38:00] The EQ Switch: Locate, Name, Breathe (approx.) [44:00] Honest Communication: Feel, Need, Going Forward (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik [https://www.podmatch.com/hostdetailpreview/avik] 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. > Refer a Guest > Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. > Support Our Podcast: Support this Podcast [https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN] 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us [https://www.podhub.club/contact] Based in: India & USA 🎧 All Podcast Shows [https://www.podhub.club/podcastnetwork] 🤝 Be a Guest [https://www.podhub.club/beaguest] 📩 Newsletter Substack [https://healthymindbyavik.substack.com/] 👉 Join the LinkedIn Community [https://www.linkedin.com/groups/14498362/] > 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. > If you have concerns about any content, please contact us [https://www.podhub.club/contact] here > > By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. [https://www.podhub.club/terms-privacy/standard-podcast-disclaimer] #podmatch #healthymindbyavik #podhub.club #MindfulLiving #EmotionalIntelligence #Communication #SelfRegulation #Connection #Loneliness #MindfulCommunication #EmotionalMagnetism #SelfAwareness #Relationships #Wellbeing #Mindfulness >

12. Juni 202645 min
Episode Yoga Off the Mat: Living the Yamas and Niyamas, with Crystal Bell Cover

Yoga Off the Mat: Living the Yamas and Niyamas, with Crystal Bell

ou roll up the mat and for a few minutes the world feels softer. Then, between the car and the inbox, it slips away. How do we carry that peace into the loud parts of the day? Leadership coach and yoga teacher Crystal Bell shows how yoga lives far beyond the 60-minute class. Through the Yamas and Niyamas, it becomes a way of treating others, and ourselves, all day. About the Guest: Crystal Bell is a leadership coach, longtime yoga teacher and studio owner, and corporate executive who brings the philosophy of yoga into the boardroom and everyday life. Key Takeaways: * Yoga was never mainly about the poses; it is about calming the mind * The Yamas guide how we treat others; the Niyamas, how we treat ourselves * Ahimsa (non-harming) includes the quiet, critical thoughts we carry * Santosha is contentment in small things, not external validation * Peace off the mat starts by noticing a pattern and gently shifting it * Aim to be present, not perfect; imperfection is the human standard Connect With the Guest: * YouTube: clarity-with-crystal [https://youtube.com/@clarity-with-crystal] * Instagram: @clarity.with.crystal [https://www.instagram.com/clarity.with.crystal] * Website: clarity-with-crystal.com (launching soon in 2026) * LinkedIn [https://www.linkedin.com/in/crystal-ivy-bell] Episode Chapters [08:30] The Peace That Slips Away After Class (approx.) [10:00] What Yoga Actually Is: Calming the Mind (approx.) [13:00] The Biggest Misconception: Yoga Is Not the Poses (approx.) [17:00] The Yamas: How We Treat the World (approx.) [27:00] The Niyamas: How We Treat Ourselves (approx.) [31:00] The Broken Mirror: A Story of Ahimsa (approx.) [33:00] The Vegetable Vendor and the Meaning of Contentment (approx.) [40:00] Present, Not Perfect: Finding Your Way Back (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik [https://www.podmatch.com/hostdetailpreview/avik] 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. > Refer a Guest > Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. > Support Our Podcast: Support this Podcast [https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN] 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us [https://www.podhub.club/contact] Based in: India & USA 🎧 All Podcast Shows [https://www.podhub.club/podcastnetwork] 🤝 Be a Guest [https://www.podhub.club/beaguest] 📩 Newsletter Substack [https://healthymindbyavik.substack.com/] 👉 Join the LinkedIn Community [https://www.linkedin.com/groups/14498362/] > 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. > If you have concerns about any content, please contact us [https://www.podhub.club/contact] here > > By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. [https://www.podhub.club/terms-privacy/standard-podcast-disclaimer] #podmatch #healthymindbyavik #podhub.club #MindfulLiving #Yoga #YamasAndNiyamas #YogaPhilosophy #Mindfulness #Ahimsa #Santosha #Wellbeing #PresentNotPerfect #InnerPeace #SelfStudy #ConsciousLiving

Gestern42 min
Episode Happiness Your Body Already Knows: Psychosomatic Intelligence, with Max Weigand Cover

Happiness Your Body Already Knows: Psychosomatic Intelligence, with Max Weigand

The body knows things before the mind does, the tightness before we admit we're overwhelmed, the calm we feel only when we stop to notice. What if happiness isn't something to chase, but to feel? Positive psychologist Max Weigand shares his framework of psychosomatic intelligence, why true happiness is felt in the body, and gentle ways to raise your everyday baseline. About the Guest: Max Weigand is a positive psychologist, former competitive runner, and founder of Psychosomatic Intelligence (PSQ). He draws on neuroscience, psychology, and somatic practice to help people feel and perform at their best. Key Takeaways: * We overthink and under-feel; happiness is felt in the body, not the head * Happiness is often subtraction; release "I can't be happy until" * Dopamine drives the chase and fades; serotonin is present-moment contentment * The brain evolved for survival, not happiness; modern life hijacks that wiring * When stressed, reset first; you think less clearly when hijacked * Small shifts in breath, posture, and a smile signal the brain you're safe Connect With the Guest: Website: https://maxweigand.com/ [https://maxweigand.com/] (free PSQ test available there) Book, Psychosomatic Intelligence: https://www.amazon.com/Psychosomatic-Intelligence-Self-Mastery-Meaningful-Achievement/dp/B0G996TN4M [https://www.amazon.com/Psychosomatic-Intelligence-Self-Mastery-Meaningful-Achievement/dp/B0G996TN4M] LinkedIn: https://www.linkedin.com/in/max-weigand/ [https://www.linkedin.com/in/max-weigand/] Episode Chapters: [07:00] What a Genuinely Good Day Feels Like in the Body (approx.) [11:00] Overthinking and Under-Feeling: The Tyranny of the Head (approx.) [15:00] Happiness as Subtraction, Not Addition (approx.) [18:00] Dopamine vs Serotonin: Chase vs Contentment (approx.) [23:00] Built for Survival: Why Modern Life Hijacks Us (approx.) [26:00] What Psychosomatic Intelligence Actually Is (approx.) [33:00] Sharpen the Axe: Resetting Before You Push (approx.) [39:00] The Greatest Retreat Is Within (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik [https://www.podmatch.com/hostdetailpreview/avik] 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. > Refer a Guest > Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. > Support Our Podcast: Support this Podcast [https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN] 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us [https://www.podhub.club/contact] Based in: India & USA 🎧 All Podcast Shows [https://www.podhub.club/podcastnetwork] 🤝 Be a Guest [https://www.podhub.club/beaguest] 📩 Newsletter Substack [https://healthymindbyavik.substack.com/] 👉 Join the LinkedIn Community [https://www.linkedin.com/groups/14498362/] > 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. > If you have concerns about any content, please contact us [https://www.podhub.club/contact] here > > By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. [https://www.podhub.club/terms-privacy/standard-podcast-disclaimer] #podmatch #healthymindbyavik #podhub.club #MindfulLiving #PsychosomaticIntelligence #ScienceOfHappiness #MindBodyConnection #NervousSystem #Presence #Wellbeing #SomaticHealing #Mindfulness #SelfMastery #EmotionalRegulation #InnerPeace >

7. Juni 202636 min
Episode Happiness Isn't Something You Earn: Noticing the Joy Already Here, with Ulrika Torquato Cover

Happiness Isn't Something You Earn: Noticing the Joy Already Here, with Ulrika Torquato

What if happiness isn't waiting on the other side of the promotion, the move, or life finally settling down? What if the part of you that says "I'll be happy when…" is the very thing standing between you and the joy already quietly present? Former doctor turned opera singer and coach Ulrika Torquato joins Sana to explore happiness not as something we achieve, but as something we notice. A gentle conversation about chasing approval, the difference between gratitude and appreciation, and learning to taste your own ordinary, remarkable life. About the Guest: Ulrika Torquato is a coach based in Switzerland who trained first as a doctor, then as an opera singer, before turning to the question that runs through all her work: why we delay our own happiness. With Swedish and Brazilian roots, she now helps people reconnect with the joy already present in everyday life. Key Takeaways: * Happiness is not something you earn or reach. It lives in the smallest daily moments, if you pause to notice them. * Doing things to win approval, even good things, is its own quiet trap. You can only truly give from a full cup. * The deeper belief under "I'll be happy when…" is often "I'm not worthy yet." The fulfilment we chase is already inside. * Presence is the doorway. A bird's song, a walk, a meal, a real conversation, fully felt, is joy itself. * Ulrika draws a gentle distinction: gratitude can involve comparison, while appreciation is simply tasting your life as it is. Connect With the Guest: * LinkedIn: Ulrika Torquato [https://www.linkedin.com/in/ulrika-torquato/] (Lugano, Switzerland) * App: Joyering, a free tool for collecting small joyful moments as butterflies, then releasing them, mirroring how life flows [https://joyering.com/] * She also offers deeper one-to-one conversations for anyone feeling stuck and seeking direction * Personal Website: https://ulrikatorquato.com/ [https://ulrikatorquato.com/] Episode Chapters: (timestamps approx.) [00:00] The "I'll Be Happy When" Trap: a cold open on delayed joy [02:00] Doctor to Opera Singer: Ulrika's search for what actually fulfils her [06:00] Chasing Approval: why pleasing others cannot make us happy [10:00] The Deeper Belief: worthiness, and the joy already inside [14:00] A Life Lived, Not Achieved: presence over performance [18:00] Where Delay Hides: not taking time to notice what is here [22:00] Start With a Walk: practising presence in ordinary moments [26:00] Appreciation Over Gratitude: tasting life as it is 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik [https://www.podmatch.com/hostdetailpreview/avik] 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. > Refer a Guest > Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. > Support Our Podcast: Support this Podcast [https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN] 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us [https://www.podhub.club/contact] Based in: India & USA 🎧 All Podcast Shows [https://www.podhub.club/podcastnetwork] 🤝 Be a Guest [https://www.podhub.club/beaguest] 📩 Newsletter Substack [https://healthymindbyavik.substack.com/] 👉 Join the LinkedIn Community [https://www.linkedin.com/groups/14498362/] > 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. > If you have concerns about any content, please contact us [https://www.podhub.club/contact] here > > By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. [https://www.podhub.club/terms-privacy/standard-podcast-disclaimer] #podmatch #healthymindbyavik #podhub.club #mindfulliving #happiness #presence #joy #mindfulness #appreciation #selfworth #slowliving #mentalhealth #wellbeing #everydayjoy >

3. Juni 202628 min
Episode How Sobriety Begins: Brittany Peeler on Recovery and Self-Trust Cover

How Sobriety Begins: Brittany Peeler on Recovery and Self-Trust

Listener Note: This episode discusses addiction and recovery. If you or someone you know is struggling, please reach out to a qualified professional or a helpline in your country. Support is available. Sometimes the moment that changes everything doesn't look like a moment at all. It looks like the same weekday, the same empty glass, the same quiet promise that tomorrow will be different. And then, one day, something shifts. Brittany Peeler shares her path from 17 years of active addiction to nearly three years of sobriety: the fear she carried, the podcast that planted a seed, and the slow, tender work of learning to trust herself again. A conversation about how change actually begins, long before it looks like change. About the Guest: Brittany Peeler is a yoga instructor and mind-body coach who helps high-achieving women feel present and calm. Nearly three years sober, she shares her recovery journey openly and created Inward: The Inner Voice Reset, a program for rewiring the inner voice. Key Takeaways: * Change often begins quietly, long before it looks like change from the outside. * Reaching for relief, whatever the substance or habit, doesn't heal anything. It borrows time from tomorrow. * Rock bottom isn't always dramatic on the outside. Sometimes it's the ordinary moment when something inside refuses to keep pretending. * Hearing someone share their story without shame can plant a seed. A seed isn't nothing; it's the beginning. * Life after rehab is a new relationship with yourself. Building self-trust and coping skills takes time and patience. * Nurture yourself the way you would a child. You are just as important. Connect With the Guest: * Instagram: @brittany_peeler [https://www.instagram.com/brittany_peeler] * YouTube: Leveling Up with Brittany [https://www.youtube.com/@LevelingUpWithBrittany] * Program: Inward: The Inner Voice Reset (reach out via Instagram) Episode Chapters (approx.): [00:00] How Change Actually Begins: the quiet moment before everything shifts [06:00] Three Years Sober: gratitude and seeing "the trees have leaves" [10:00] Who She Was for 17 Years: the fear, the hiding, the failure story [13:00] Where It Started: a pivotal loss and reaching for relief [16:00] The Final Week: what was breaking on the inside [21:00] The Podcast That Planted a Seed: feeling seen, knowing she wasn't alone [25:00] Life After Rehab: building the muscles of self-trust [28:00] A Gentle Word to Anyone Listening 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik [https://www.podmatch.com/hostdetailpreview/avik] 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. > Refer a Guest > Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. > Support Our Podcast: Support this Podcast [https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN] 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us [https://www.podhub.club/contact] Based in: India & USA 🎧 All Podcast Shows [https://www.podhub.club/podcastnetwork] 🤝 Be a Guest [https://www.podhub.club/beaguest] 📩 Newsletter Substack [https://healthymindbyavik.substack.com/] 👉 Join the LinkedIn Community [https://www.linkedin.com/groups/14498362/] > 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. > If you have concerns about any content, please contact us [https://www.podhub.club/contact] here > > By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. [https://www.podhub.club/terms-privacy/standard-podcast-disclaimer] #podmatch #healthymindbyavik #podhub.club #MindfulLiving #Sobriety #Recovery #SoberJourney #AlcoholFreeLife #Mindfulness #SelfTrust #HealingJourney #MentalWellness #SoberCurious #InnerVoice #Yoga #OneDayAtATime >

29. Mai 202626 min