#17 Winter Blues: Why You Feel Off (and Why It’s Normal To Feel This Way)

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Welcome back to another episode of The Mindset Curriculum - Todays episode is about how we can navigate our feelings and energy levels in winter, and highlights that it is completely normal for us to feel a little low on energy, motivation and mood in winter, compared to how we may have felt a few months back in the lighter days. This is something I have been fighting through myself, motivation to train as hard, getting up early is a struggle, but we cannot be too harsh on ourselves - it is natural to slow down, rest more and relax in winter - so do what you can and don't beat yourself up.Thank you for listening - please do not forget to click subscribe, leave a review, this really helps us grow quicker and help INSPIRE more people! If you could also leave a comment/like if you found this episode useful and let us know if there is any other topics you would like to see covered!Socials@themindsetcurriculum@whereshodgie@bethanypayetartistHave an amazing day - wishing you health wealth and happiness on your own journey!

Why I Quit Teaching & He Left The UK #2 ft. @Family.Of.5.In.Thailand

Two big leaps. One conversation. In Episode #2 of Lessons Beyond The Classroom, I'm joined by Reece Haslam — a British dad who packed up his entire family of 5 and built a new life in Thailand. You'll know him from @family.of.5.in.thailand on Instagram, where he documents the realities of raising kids abroad and the truth about leaving Britain behind. CHAPTERS (00:00) Intro & meet Reece (02:07) Why leave the UK? (03:34) Cost of living, tax & red tape (05:49) Food, health & feeling better (08:52) A day in the life (10:04) Growing a social media following (17:47) Authentic content vs the algorithm (20:38) From UK teacher to world traveller (21:29) UK vs Thailand: education (24:46) What international school costs (25:44) Homeschooling & teaching abroad (28:38) Culture, safety & raising kids (30:30) Best things about Thailand (31:55) Healthcare vs the NHS (35:32) Doing business the right way (42:02) Advice for making the leap (44:01) How they ended up in Thailand (45:17) Visas & work permits explained (49:42) Where to find Reece & Mr Hodge This conversation came from a question I've been sitting with for a long time: what makes someone actually leave? Not dream about it, not talk about it on a Sunday night — but pack up their entire life and go. I left teaching. He left the country. We sat down and compared notes. What we covered: → The moment Reece knew the UK wasn't working for his family anymore → Why the British school system is failing kids (from both a parent and an ex-teacher's perspective) → The real cost — financial and emotional — of uprooting a family of 5 → What "freedom" actually looks like when you have children depending on you → Why so many young British families are choosing to leave right now → The hardest part of starting over in a country where you don't speak the language → What we've both learned about ourselves by choosing the path nobody around us understood → The advice we'd give to anyone sitting on the edge of a similar leap This is the kind of conversation I wish someone had recorded for me before I made my own leap. Honest, practical, and free of the "follow your dreams" platitudes you've heard a thousand times. If you've ever sat at your desk and wondered whether there's another way to live this life — this episode is for you. ──────────────────── About the show: Lessons Beyond The Classroom is hosted by Mr Hodge, a former UK teacher who walked away from the classroom to chase a more meaningful life. Each week features either a solo lesson (the kind that school never taught) or an honest conversation with someone living life on their own terms. About the guest: Reece Haslam documents life as a British expat dad raising 5 kids in Thailand. Find him on Instagram at @family.of.5.in.thailand. ──────────────────── Follow Mr Hodge: Instagram: @whereshodgie TikTok: @whereshodgie YouTube: youtube.com/@MrHodge For brand partnerships: whereshodgie@hotmail.com ──────────────────── If you enjoyed this episode, the best thing you can do is leave a rating on Spotify or Apple Podcasts — it genuinely helps new listeners find the show. And if you know someone sitting on the edge of their own leap, send this episode their way. New lesson every week. Class is in session.

30. Mai 202651 min

#17 Winter Blues: Why You Feel Off (and Why It’s Normal To Feel This Way)

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