Space & Breath – A Few Moments for Grounding

Space & Breath - A Talk about Holding Space

When it comes to the title of this podcast, the reference to breath is a tribute to my yoga journey of over 10 years. On today’s episode I’m going to be talking about where the reference to space comes from in the podcast title space and breath and why it’s important to me as it relate to my overall work as a independent podcast host. Thanks for your support. I truly hope you enjoy the episode.

Space & Breath - The Return of Monday Meditations

Hi everyone. Thanks for joining me. On today’s episode I’m excited to return to my roots for this particular podcasting season. Today I share a brief Monday meditation to get your week started. Thanks for listening. I love you all. 😊

Space & Breath - An Update on my Upcoming Collaboration Journey

Today I offer more insight on my upcoming collaboration with my lifeline spiritual community The United Church of Big Rapids. Our new podcast is coming soon friends and I’m excited about it. Check out the show to find out more.

Space & Breath - A Special Announcement

Hey friends, I’m gonna be recording my first podcast within my faith community this week. Let’s talk about that. Thanks for listening!

Space & Breath - Grief and Excitement

Friends, life is an interesting space right now. There is something I’m grieving along with my family while simultaneously there’s something. I’m extremely excited about today. We’re going to talk about both. Thanks for listening!