The Rachel Hollis Podcast

966 | Overcome Imposter Syndrome: 4 Mindset Shifts That Actually Work

47 min · 11. Juni 2026
Episode 966 | Overcome Imposter Syndrome: 4 Mindset Shifts That Actually Work Cover

Beschreibung

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of The Rachel Hollis Podcast, Rach tackles the common experience of imposter syndrome, noting that roughly 70% of people will struggle with feeling like a fraud at some point in their lives. Rather than speaking from personal experience, she shares four principles she believes have helped her avoid it. Throughout the episode, Rachel argues that imposter syndrome stems from outsourcing self-worth to other people’s judgments, and she encourages listeners to shift their focus inward, measure progress against their own growth, and recognize that they are not imposters—they are simply people in the ongoing process of becoming. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

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Episode 977 | The 4 Friends You Should Seek Out... and how to MANIFEST them into your life (Friday Favorites) Cover

977 | The 4 Friends You Should Seek Out... and how to MANIFEST them into your life (Friday Favorites)

*Original Airdate: October '22 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this throwback (Friday Favorites) episode of The Rachel Hollis Podcast, Rachel explores the importance of surrounding yourself with people who help you grow and shares the four types of friends everyone should have. She encourages listeners to build relationships with people who offer wisdom, fresh perspectives, shared experiences, and guidance while also becoming the kind of person they hope to attract. Rachel emphasizes that meaningful friendships are built through intentionality, shared values, and a willingness to invest in others. *Friday Favorites are a collection of our all-time most popular episodes replayed for the newest members of the community and anyone who wants a relisten. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Gestern47 min
Episode 976 | Better This Week: Your Arms Cover

976 | Better This Week: Your Arms

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of "Better This Week" on The Rachel Hollis Podcast, Rachel shares practical tips for building stronger, more defined arms while encouraging listeners to focus on strength over appearance. She explains why resistance training becomes increasingly important with age, offers simple workout strategies for all fitness levels, and emphasizes the value of consistency, proper form, and having a plan. Rachel also reminds listeners to celebrate the body they have today while making intentional choices that support their long-term health and confidence. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

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Episode 975 | ASK RACH: Taking Ozempic When You're Already Healthy, When to Give Up on Your Dream, Managing ADHD and Dyslexia Cover

975 | ASK RACH: Taking Ozempic When You're Already Healthy, When to Give Up on Your Dream, Managing ADHD and Dyslexia

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of Ask Rach, Rachel answers listener questions about navigating body image and health goals before a wedding, knowing when it’s time to walk away from a career that no longer feels sustainable, and supporting a child with ADHD and dyslexia. She encourages listeners to make decisions that align with their long-term values, honestly evaluate whether their current path is serving them, and seek the tools and support needed to help themselves and their families thrive. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

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Episode 974 | It's Not Too Late! Listen to This if You Need Some Motivation Cover

974 | It's Not Too Late! Listen to This if You Need Some Motivation

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this motivational episode of The Rachel Hollis Podcast, Rachel challenges the belief that it’s ever too late to pursue your dreams, encouraging listeners to stop comparing their timeline to everyone else’s. She explores how fear, self-doubt, and comparison can keep us feeling stuck, while reminding us that success has no age limit and that many of the world’s most accomplished people found their calling later in life. Rachel urges listeners to let go of imagined deadlines, trust that their unique path is unfolding as it should, and take the next step toward the life they truly want. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

29. Juni 202645 min
Episode 973 | Get Your Home in Order: A Bunch of Ideas to Organize, Prep & Simplify Your Life (Friday Favorites) Cover

973 | Get Your Home in Order: A Bunch of Ideas to Organize, Prep & Simplify Your Life (Friday Favorites)

*Original Airdate: March '25 Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of The Rachel Hollis Podcast, Rachel shares practical strategies for creating a home that supports your goals instead of working against you. She encourages listeners to think about “current you” versus “future you,” making small decisions today that will make life easier tomorrow. From organizing everyday essentials where they’re actually used to meal planning, automating recurring purchases, and creating systems that reduce daily friction, Rachel offers simple ways to make routines more efficient and your home feel less stressful and more supportive of the life you want to build. *Friday Favorites are a collection of our all-time most popular episodes replayed for the newest members of the community and anyone who wants a relisten. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

26. Juni 202648 min