The School of Life

Your Mind Is Working to Heal You (By Hurting You)

6 min · 8. Juli 2026
Episode Your Mind Is Working to Heal You (By Hurting You) Cover

Beschreibung

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Trapped in a cycle of unhappiness? 😔 Explore the psychological concept of repetition compulsion and why we unconsciously repeat painful patterns in relationships, work, and life. Learn how to break the cycle by confronting past trauma and finding true healing and self-awareness. #Psychology #MentalHealth #Anxiety #Relationships #HealingTrauma #SelfImprovement Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-keep-repeating-patterns-of-unhappiness/ “Many of us dimly sense that, despite ourselves, unfortunately and mysteriously, we keep ending up in some very similar dark places: perhaps another relationship with someone who doesn’t seem to love us properly, or another breakdown of trust at work, or another panic about reputation or sex. Or else the repeated patterns involve a return to a background mood: yet again we feel highly anxious. Yet again we feel convinced that everyone hates us or that something terrible is about to happen
” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Gemma Green-Hope https://www.gemmagreenhope.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Kommentare

0

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der The School of Life-Community!

Loslegen

2 Monate fĂŒr 1 €

Dann 4,99 € / Monat · Jederzeit kĂŒndbar

  • Podcasts nur bei Podimo
  • 20 Stunden HörbĂŒcher / Monat
  • Alle kostenlosen Podcasts

Alle Folgen

617 Folgen

Episode The First Rule for Thriving Relationships Cover

The First Rule for Thriving Relationships

In relationships, honesty is key. Learn how to say what you truly feel by following this one simple rule. If you are looking for more rules to help guide your relationship, check out this article: https://www.theschooloflife.com/article/a-rule-to-help-your-relationship/?utm_source=youtube&utm_medium=description&utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships The secret to maintaining a mature and respectful relationship is honest and open communication. Yet many of us hold back, suspecting that a frank confession of our feelings would risk upsetting or alienating our partner. The solution lies not in giving vent to anger, but in voicing the more vulnerable and sympathetic fears that lie beneath our complaints. Watch our film to learn the art of vulnerable communication – and discover what a healthy relationship truly looks like. Looking for more relationship advice? Check out our Relationships playlist here: https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E â˜€ïžđŸ“š About The School of Life: We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding. We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling. To discover more, visit our website and subscribe today: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships --- ✅ To keep up-to-date with all of our upcoming YouTube videos, subscribe to our channel here: https://www.youtube.com/@theschooloflifetv?sub_confirmation=1 --- 📈 Do you want to equip your business with the tools to promote emotional well-being and success? Contact us today to find out about our programmes: https://t.ly/VySeS --- ☎ Find us on other social channels: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en Produced in collaboration with: Deanca Rentysata https://www.deancarensyta.com/showreel Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk #TheSchoolOfLife #Relationships #HealthyRelationships Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Gestern5 min
Episode How to Recognize the Most Delightful People in the World Cover

How to Recognize the Most Delightful People in the World

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world? Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world? FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-loveliest-people-in-the-world/?utm_source=youtube&utm_medium=description&utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world? “The loveliest people are not the applauded and the haughty ones, the elated and the optimistic ones. They are the ones who long ago shed their pride, who can tell you frankly how lonely and sad they are, who can face their self-hatred and accept their regrets
” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Faye Fillingham https://www.instagram.com/fayefillingham/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk kindness, compassion, empathy, emotional intelligence, self-awareness, vulnerability, authenticity, human connection, relationships, personal growth, spotting genuine people, seeing beyond the surface, traits of truly lovely people, understanding hidden kindness, appreciating vulnerability, connecting with authentic individuals, building meaningful relationships, emotional intelligence in real life, finding beauty in unexpected places, the power of vulnerability, Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Gestern4 min
Episode Concealed Contemplations: Jaffa Cakes Cover

Concealed Contemplations: Jaffa Cakes

#eatingdisorderawareness #secretthoughts #theschooloflife The best way to stop eating is to have something better to do with your life. That isn’t always very easy. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lGCOq Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/N3vMy SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Khyan Mansley http://www.youtube.com/khyan1 #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Gestern2 min
Episode LITERATURE - Charles Darwin Cover

LITERATURE - Charles Darwin

Darwin liked to say he had thought of calling his book “the Ascent of Man” - but that that would suggest some idea of progress. Rather what he wanted to do was show that despite the obvious technical advances of past centuries modern people were still at the same moral level, or perhaps slightly worse, than their remote ancestors. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/qSQ9q Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/WjvSY FURTHER READING You can read more on this and other subjects here: https://www.theschooloflife.com/article/charles-darwin-and-the-descent-of-man/ "It is completely understandable that we are often maddened by what might be called ‘normal’ humanity. The way in which emotion so regularly triumphs over careful reasoning; the power of group loyalty, even when the group doesn’t seem to deserve much devotion; the vast mechanisms of status-seeking that drive so much excess consumption; widespread selfishness and indifference to the greater needs of more distant others. And we can find ourselves — in the privacy of our heads, or in the occasional late-night outburst — railing against the fools and idiots who (so unfortunately) seem to occupy so many of the prominent places of power, wealth and influence..." MORE SCHOOL OF LIFE Watch more films on LITERATURE in our playlist: http://bit.ly/TSOLliterature SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Zedem Media http://www.zedemanimations.com Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Gestern6 min
Episode Why Your Child's Drawings Matter Cover

Why Your Child's Drawings Matter

Children can’t draw very well in the technical sense - but their art has important value for us nevertheless. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uimEx Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jYHzt SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Brought to you by http://www.theschooloflife.com Produced in collaboration with Delphine Burrus https://vimeo.com/delphineburrus #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Gestern3 min