The School of Life

What Does Your Inner Child Need Today?

6 min · 29. Juni 2026
Episode What Does Your Inner Child Need Today? Cover

Beschreibung

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Feeling overwhelmed by adult life? This film explores the inner child concept, revealing how our childhood selves influence daily struggles. Learn to reconnect with your emotional needs and practice radical self-compassion for lasting well-being. #InnerChild #SelfCare #MentalHealth #EmotionalWellness #Psychology #Compassion Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/what-does-the-child-in-you-need-today “We know - in theory - that it is extremely wise to try to look after ourselves, to show ourselves compassion and patience and to attempt to be kind to who we are. The difficulty is how to pull any of this off. It tends to feel highly incongruous to try to interrupt the normal panicked, stern or critical way we speak to ourselves for the sake of a moment of stillness and nurture. It can be infinitely easier to look after someone else than to direct generosity inwards. It may in this context help to try out a minor imaginative exercise: to picture ourselves as being, alongside our normal duties, always responsible for looking after a small child, a distinctly sensitive five year old, who happens to be a version of our younger selves…” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Deanca Rensyta https://www.deancarensyta.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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571 Folgen

Episode On Being Hated Cover

On Being Hated

Being disliked by others is one of the most unavoidable but unpleasant realities: learning to cope without panic belongs at the core of wisdom. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WjL6d Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/KgfnW FURTHER READING “Learning that someone hates us deeply, even though we have done nothing ostensibly to provoke them, can be one of the most alarming situations we face. Because of technology, it is also liable to happen to us more and more. In the past, our enemies were restricted to the vicinity; now they lie scattered around the digital planet. In the past, we might once have unwisely read about ourselves in another’s diary. Now we can fall prey to a repeated temptation to google our own name – and must suffer the full baleful consequences...” You can read more about this and other topics here: http://bit.ly/2aXPnx4 MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/290imOt SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Luiz Stockler http://www.luizstockler.com/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

10. Juli 20266 min
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We’re used to thinking hugely well of democracy. But interestingly, one of the wisest people who ever lived, Socrates, had deep suspicions of it. If you enjoy our videos, get full access to all our audio content, videos, and thousands of thought-provoking articles with The School of Life Subscription: https://www.theschooloflife.com/40-off-articles-offer/ Watch more films on Philosophy in our playlist: http://bit.ly/TSOLphilosophy Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/wE1wvm SOCIAL MEDIA Feel free to follow us at the links below: Download our App: https://goo.gl/hjJSjx Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Mike Booth http://www.youtube.com/somegreybloke #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

10. Juli 20266 min
Episode Why We Could Adore Anybody Cover

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The modern world associates love with finding one very special person in whom to pour all one's affection. But what if a deeper understanding of love amounted to something else: a far more generous universal sort of love? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mi7zq Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/OKkNJ FURTHER READING “Irrespective of whether you consider Jesus a popular itinerant preacher or the Son of God, there’s a very odd thing about his views on love. He not only spoke a great deal about love: he went on to advocate that we love some highly surprising people…” You can read more on this and other topics on our blog TheBookofLife.org at this link: https://goo.gl/xvCigl MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: https://goo.gl/tvReQE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/Q0K3ck SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Peter Caires http://www.twitter.com/peterlikesthis http://www.petercaires.com #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

10. Juli 20267 min
Episode LITERATURE - James Joyce Cover

LITERATURE - James Joyce

James Joyce deserves our ongoing interest for his momentous discovery of the Stream of Consciousness. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2TKlu Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/k2BBs FURTHER READING You can read more about this and other subjects: http://bit.ly/2aFW5T6 MORE SCHOOL OF LIFE Watch more films on LITERATURE in our playlist: http://bit.ly/TSOLliterature SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with Mike Booth https://www.youtube.com/somegreybloke #theschooloflife SCRIPT: The script for this film was written by Professor Eric Bulson for the School of Life: http://www.cgu.edu/pages/10241.asp Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

10. Juli 202617 min
Episode What Constitutes Emotional Maturity: Part Two Cover

What Constitutes Emotional Maturity: Part Two

Part One of this film is here: https://youtu.be/K2a79WhvmAU Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pJzMG Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sv0nB FURTHER READING You can read more on this and other subjects here: https://9qq0.short.gy/sWpdRU “Emotional maturity is a state few of us ever reach - or at least not for very long. But it may help us to try to lay out what some of the ingredients are so that we have an idea what we might aim for: If we were to grow into emotionally mature people, this is some of what we would have learnt how to be: - We would strive to understand the specific ways in which our childhoods had made us crazy. We would accept that most of what we are is shaped by relatively small events that unfold before we are ten. We would find a good therapist. - We would notice the patterns. Perhaps we wouldn't need to keep trying to impress older figures of authority; or to fall in love with distant people who were involved with someone else. We would acquire a (low-resolution) map of our neuroses. - There would be a little more delay between feeling something and having to act on it. We might even at times simply observe a feeling and do nothing. - We could bear to listen. We would no longer cut across and say, ‘That reminds me of something…’ just as another person started to share their story. We would soothe our own wounded egos into silence, look warmly into their eyes and say, ‘Tell me more, this sounds so interesting…’ - Fewer people would strike us as being either very good or very bad; we would sense the struggle in everyone to keep afloat. We would judge that we were all a mixture of the good-hearted and the egoistic. We would have less of an impulse to stone wrongdoers. - We would take measures to stay pessimistic about how things turn out; we would remind ourselves on an hourly basis that all relationships are riven with pain, all business ventures are maddening, and all families are demented. We wouldn't feel so persecuted; this is how things universally are (it's just that other people carefully omit to speak about it). We would get less hopeful and - therefore - less bitter and less furious. Of course, things are often slightly disastrous, of course, we have made some terrible mistakes, of course, we have been betrayed and treated badly. It would all feel eminently and supremely normal...” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Hannah O’Brien https://www.hanobrien.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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