How To Break Your Negative Patterns - Alain de Botton on Chris Williamson

The Problem With Travel

We’re used to thinking of going traveling as the easy and fun bit of life, but in fact, it’s a process fraught with hidden complications and seldom mentioned anxieties. We consider why travel is often not quite what we expect it to be – and how we might learn to become, in the psychological sense, better travelers. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/7S7oB2 Join our mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our London HQ https://goo.gl/EWTFbH FURTHER READING “Lying in bed late at night or waiting at the platform for the commuter train home, we often daydream about where it would be so much nicer to be: perhaps the beaches of Goa on India’s west coast, a little restaurant by a quiet canal in Venice, the highway near Big Sur in California or maybe the Faroe islands, far to the north of Scotland…” You can read more on this and other subjects on our blog, here: https://goo.gl/3pSFZj MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: https://goo.gl/n95HPB Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2 Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: David Horsburgh http://www.davidtheanimator.com/ https://vimeo.com/davidtheanimator #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

What our Wedding Vows should Convey

Some of the trouble of long-term relationships comes from the vows we say at the beginning. We should learn to reformulate what we say when we enter marriages. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9kHa2 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Bog8x FURTHER READING “Modern societies are deeply invested in the idea of big, glamorous weddings. We have evolved highly-detailed collective ideas about what a proper wedding is supposed to be like, down to the specialised floral arrangements, seat covers, presents for bridesmaids and the correct order of the speeches.…” You can read more on this and other subjects here: https://goo.gl/0BWnFc MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Hannah Jacobs https://www.hellohannahjacobs.com/ #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Why Damaged People Damage People

Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Explore the profound paradox of "Why Hurt People Hurt People." This film unpicks how past pain can unconsciously manifest as aggression in relationships, turning kindness into a trigger. A vital inquiry into attachment, emotional patterns, and the path to genuine self-awareness and healing. #EmotionalIntelligence #Psychology #Relationships #HealingTrauma #SelfUnderstanding Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-hurt-people-hurt-people/ “It’s one of the puzzles of relationships that, after a hugely promising few months or years, one of the members of a couple may start to exhibit notably aggressive and unyielding behaviour. Out go their previous tenderness and loveliness and in come roughness and neglect. All they seem to want to do is to go out alone with their friends and flirt with strangers…” OUR COLLECTIONS https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK SOCIAL MEDIA Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Deanca Rensyta https://www.deancarensyta.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

A West African Philosophy of Peace

For those prone to stress and losing their tempers, the Yoruba people of West Africa can offer a distinctive remedy: an unflappable attitude known as 'itutu'. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pWqHt Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/abHQY FURTHER READING You can read more on this and other subjects here: https://b4f4.short.gy/yNBYOx MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife X: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Alexandra Balan https://www.sashaanimates.com/ Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Thoreau and Nonviolent Resistance

Henry David Thoreau not only wrote Walden; he is also responsible for a small pamphlet titled Civil Disobedience, which recommends that – when a US president is taking a wrong turn – good citizens have a duty to protest. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/seqZ2 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/HGIh2 FURTHER READING “In March 1845, the United States acquired a new president – James K. Polk – a forceful, aggressive political outsider intent on strengthening his country and asserting its pre-eminence in front of other world powers, especially Mexico and Great Britain. Within a year of his inauguration, he had declared full-scale war on Mexico because of squabbles over the Texan border, and was soon rattling his saber at Britain over the ownership of Oregon. To complete the picture, Polk was a vigorous defender of slavery, who dismissed the arguments of abolitionists as naive and sentimental...” You can read more on this and other topics here: https://goo.gl/5Lnos4 MORE SCHOOL OF LIFE Watch more films on Politics/Curriculum in our playlist: https://www.youtube.com/playlist?list=PLwxNMb28XmpeuwUhM0OT338_T5XTtJJok SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Mike Booth https://www.youtube.com/somegreybloke #TheSchoolOfLife Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]