The Shake Up Podcast with Candice Harvey

115. How To Speak More Confidently On Stage… Like Candice Harvey.

40 min · 3. Mai 2026
Episode 115. How To Speak More Confidently On Stage… Like Candice Harvey. Cover

Beschreibung

Send Candice a text! [https://www.buzzsprout.com/2166241/fan_mail/new] This episode wasn’t planned… and that’s exactly why you need to listen. Last week I was in Canberra MCing a conference for the Risk Management Institute of Australasia - nearly 400 people, massive keynote lineup, big energy. I was there to MC. That was the job. But after Day 1, something interesting happened… Person after person kept coming up to me asking the same thing: “How do I become a more confident speaker like you?” So… I mentioned it to the interim CEO - and within minutes, I was locked in to run a session the very next day. We ran it straight after Todd Sampson’s keynote (no pressure)… and the room was packed. Seats full, people standing at the back, leaning in. Which told me one thing... This is something people really want. So, I’ve taken that exact session - the one I pulled together overnight - and brought it straight to The Shake Up Podcast. If you’ve ever: * Avoided speaking up in a meeting * Said no to an opportunity because you felt “not ready” * Or thought “I could never speak like that” This one’s for you. No fluff. No theory. Just real, practical ways to help you back yourself and start showing up differently. Because confidence doesn’t come before you do the thing… It comes because you did. Hit play - and let’s shake things up. 🎧 If this episode made you think, laugh, or question something - send it to someone who needs a little permission to do life differently.  📲 Screenshot, tag me @candiceharvey__, and let me know what hit home. Oh and check out my FUN website for all my services: www.candiceharvey.com

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125 Folgen

Episode 124. Second Half Starts Now. Shall we set you up for success? Cover

124. Second Half Starts Now. Shall we set you up for success?

Send Candice a text! [https://www.buzzsprout.com/2166241/fan_mail/new] We are officially, undeniably, no-getting-around-it at the halfway point of 2026. And before we go any further, I want to ask you one question. How was the first half?  Not the Instagram version. Not the "yeah good, really busy" version you give people when they ask. The real one. The honest one. The one you say to yourself at 6am when nobody's listening. Because here's the thing - you already know the answer. Somewhere in that gut of yours, you already know exactly what the first half looked, felt and sounded like. So today we're not going backwards. This episode is about what happens next. I'm asking you six questions. Real ones. The kind that might make you a little uncomfortable. I'm also answering every single one myself - live, no script, no filter - because if I'm going to ask you to get honest, I should probably go first. 👉🏼And make sure you download my FREE 90 Day Guide [https://www.candiceharvey.com/resources] to help you turn your insight into action! Second half starts now. Let's go🧡 🎧 If this episode made you think, laugh, or question something - send it to someone who needs a little permission to do life differently.  📲 Screenshot, tag me @candiceharvey__, and let me know what hit home. Oh and check out my FUN website for all my services: www.candiceharvey.com

5. Juli 202633 min
Episode 123. 1300 days Alcohol-Free: The Things Nobody Tells You Cover

123. 1300 days Alcohol-Free: The Things Nobody Tells You

Send Candice a text! [https://www.buzzsprout.com/2166241/fan_mail/new] It was 1st July 2016. Dry July had just started. I lasted ten hours. Dad offered me a glass of wine after work and honestly - it wasn't even a hard decision. Dry July was done before it really began. Fast forward to 2026 and I haven't had a drink in nearly 1,300 days.  Three and a half years. And I want to talk about it. Not in a preachy way. Not in a "I've seen the light and you haven't" way. In an honest, real, this-is-what-actually-happens way - because there are things nobody tells you about giving up alcohol.  Things that are hard. Things that are weird. Things that will make you laugh.  This episode is for the people who don't drink, the people who are curious about stopping, the people who've dabbled in giving it a break - and yes, even the people who have zero intention of quitting but want to listen anyway so they can say "see, that's exactly why I still drink Candice." All are welcome here. And also... happy 3.5 years of being alcohol-free to me!!! 🎧 If this episode made you think, laugh, or question something - send it to someone who needs a little permission to do life differently.  📲 Screenshot, tag me @candiceharvey__, and let me know what hit home. Oh and check out my FUN website for all my services: www.candiceharvey.com

1. Juli 202647 min
Episode 122. You Walk the Walk - But Do You Talk the Talk? With Voice & Communication Advisor Sally Prosser Cover

122. You Walk the Walk - But Do You Talk the Talk? With Voice & Communication Advisor Sally Prosser

Send Candice a text! [https://www.buzzsprout.com/2166241/fan_mail/new] Yesterday I was standing in front of 70 people in Rockhampton and for the first few minutes? Crickets. And I just kept thinking - I know these people are incredible. They work they do is incredible. So, what was holding them back? That moment is exactly why I recorded this episode. This week I'm joined by the brilliant Sally Prosser - voice and public speaking coach, TEDx speaker, author of Voiceprint, and host of That Voice Podcast. Sally spent years as a TV news journalist reporting for Ten, Seven and the ABC before crossing to the other side of the mic - and she has been helping people find and use their voice ever since. Here's the thing - there's a massive difference between speaking a lot and actually being heard. And so many talented, capable people are quietly losing credibility without even realising it. In this episode we get into meetings, negotiations, influence, and what it actually takes to make people listen when it counts. If you've got a big meeting, presentation or tough conversation coming up - this one's for you. 🎧 Press play. Your voice is worth using well. Links from the episode: Sally Prosser on Instagram [https://www.instagram.com/sallyprosservoice?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Sallys book VOICEPRINT [https://www.sallyprosser.com.au/book] FREE Course Here: https://www.sallyprosser.online/the-magnetic-voice-formula [https://www.sallyprosser.online/the-magnetic-voice-formula] 🎧 If this episode made you think, laugh, or question something - send it to someone who needs a little permission to do life differently.  📲 Screenshot, tag me @candiceharvey__, and let me know what hit home. Oh and check out my FUN website for all my services: www.candiceharvey.com

21. Juni 202652 min
Episode 121. How To Stop Feeling Behind In Life - What Buying My First Home at 40 Taught Me Cover

121. How To Stop Feeling Behind In Life - What Buying My First Home at 40 Taught Me

Send Candice a text! [https://www.buzzsprout.com/2166241/fan_mail/new] This week Candice gets personal about buying her first home at 40 - and the 5 things it taught her about ditching the invisible checklist and finally stop feeling behind in life. FYI: you're also not behind. You're just on your own timeline. And this episode will remind you why that's actually a freaking great thing. In this episode Candice talks about: * The quiet pandemic nobody is talking about (and it's not burnout) * Why the timelines we judge ourselves against were never ours to begin with * The thing a lot of us do to protect ourselves from disappointment - and why it's costing us * Why pausing and resetting is actually one of the smartest things you can do * The celebration step that high achievers almost always skip Grab a decaf flat white on oat. This one's a good one☕ 🎧 If this episode made you think, laugh, or question something - send it to someone who needs a little permission to do life differently.  📲 Screenshot, tag me @candiceharvey__, and let me know what hit home. Oh and check out my FUN website for all my services: www.candiceharvey.com

14. Juni 202635 min
Episode 120. The Best Leaders in the Room Are Never the Most Senior. How To Become A Leader Today. Cover

120. The Best Leaders in the Room Are Never the Most Senior. How To Become A Leader Today.

Send Candice a text! [https://www.buzzsprout.com/2166241/fan_mail/new] Hey guess what? Leadership is not a title. It's not a corner office or a direct report or a seat at the big table. It's a decision. A daily, deliberate decision about who you are going to be at work - and how you're going to treat the humans around you. And honestly? The people who are standing out, getting noticed, and building careers they actually love right now are not waiting for permission. They're leading from wherever they are. As a junior. As a graduate. As someone who's been in the same role for five years. This episode is for every single one of them. And for you. This week Candice is sharing 3 keys to becoming a leader - no title, no promotion, no permission slip required. Some of it will make you think of your favourite person you've ever worked with. Some of it will make you want to be that person for someone else. All of it is worth a listen. In this episode we chat about: * The most underrated leadership skill that has nothing to do with strategy * What actually defines you as a leader (hint: it's not the good days) * The one thing the best people in every workplace do - without being asked * Why Gen Z is absolutely killing it right now and what we can all learn from them * The three questions to ask yourself before you walk into work tomorrow You don't need a fancy title. You just need to decide.  🎧 If this episode made you think, laugh, or question something - send it to someone who needs a little permission to do life differently.  📲 Screenshot, tag me @candiceharvey__, and let me know what hit home. Oh and check out my FUN website for all my services: www.candiceharvey.com

7. Juni 202622 min