This Morning with Tiff Potter
We’re back from vacation. (Full debrief tomorrow.) But today’s episode became a conversation about the very specific emotional crash that can happen after a trip — when the dopamine wears off, real life comes back into focus, and suddenly you start questioning everything. Why does post-vacation clarity always arrive with a slight urge to blow up your entire life? We also talked about the emotional timing of this particular week: the first of the month landing on a Monday. In theory, that should feel motivating. Fresh start energy. Reset energy. Productive energy. And instead… I cried. I called it: the case of the firsts. Because sometimes new chapters, fresh starts, routines, goals, calendars, and pressure all hit at once — and your nervous system reacts before your motivation does. In this episode: * the post-vacation dopamine crash * wanting to reinvent your entire life after traveling * the emotional weight of “fresh start” culture * “the case of the firsts” * and why sometimes a Monday/month reset feels overwhelming instead of inspiring This Morning, with Tiff Potter is short daily companion audio — rooted in Cincinnati, made for wherever you are. If you want company, press play.
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