Episode 2: Mom Guilt Is Exhausting

Episode 7: Can We Admit We Miss Our Old Lives Sometimes?

I miss my old life, but I wouldn’t change the life I’m living now.

Episode 6: The Village That Shows Up

You don’t get updates without effort.

Episode 5: Things I’m Letting Go Of This Week

Let it go mama, you’re doing great.

Episode 4: Smiling Outside While Struggling Inside

Postpartum anxiety and depression. You’re not alone.

Episode 3: The Body I Had vs. The Body I Have

Bouncing back. Missing my old body. Accepting the new me.