Unspoken Career Truths

Procrastination Fixes: Why Motivation Isn’t Enough (and What Helps)

15 min · 7. Mai 2026
Episode Procrastination Fixes: Why Motivation Isn’t Enough (and What Helps) Cover

Beschreibung

We all procrastinate. But how can you gauge why it’s happening and how to move forward on what matters most? In this episode, Cara and Lauren break down the real reason you procrastinate (hint: it’s not laziness). From the neuroscience behind avoidance to practical tools like time blocking and accountability systems, we share how to finally take action on what matters. If you’ve ever felt stuck between urgent tasks and meaningful work, this conversation will help you reset your priorities and move forward.

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Episode Complaining at Work: Healthy Venting or Career Sabotage? Cover

Complaining at Work: Healthy Venting or Career Sabotage?

Venting at work can feel productive, cathartic, and even bonding. But over time, chronic negativity can quietly damage your reputation, drain your team, and limit your influence. Cara and Lauren explore the psychology of workplace complaining, why some employees become known as the “department of no,” and how leaders can address toxic venting before it spreads through company culture. We discuss: * the difference between venting and destructive complaining * how pessimism impacts creativity and collaboration * why smart, pragmatic employees sometimes become cynics * how managers should handle chronic complainers * when workplace frustration is actually a sign it’s time for change Perfect for managers, ambitious professionals, HR leaders, and anyone trying to survive office politics without becoming the toxic coworker everyone avoids.

21. Mai 20269 min