Weld Said with Mary Metzger | A Greeley Free Press Podcast

Weld Said | Episode 8 | The Holistic Gem in the Heart of Greeley

38 min · 19. Mai 2026
Episode Weld Said | Episode 8 | The Holistic Gem in the Heart of Greeley Cover

Beschreibung

There’s something very Greeley about this episode. Mary sits down with Jennifer Mongan, owner of the Academy of Natural Therapy [https://www.natural-therapy.com/] in downtown Greeley, to talk about working class life, chronic pain, caregiving, and the ways our bodies carry stress long before we realize it. The Academy has been teaching massage therapy and holistic wellness for nearly four decades and has recently added an esthetician modality for its students. But this conversation goes far beyond the classroom. Together, Jennifer and Mary discuss how healing doesn’t always come from the places we might be told to look. Sometimes it comes through massage therapy, acupuncture, posture correction, breathing, herbs, community care, or simply someone reminding you to slow down and breathe. They also explore what it means to be working class in Greeley, why so many people live with pain they think they just have to accept, and how community support often becomes the real medicine when life gets hard. From chronic pain and autoimmune struggles to caregiving, kids’ posture, and the importance of helping people before crisis hits, this episode is a reminder that wellness is bigger than prescription, it’s about how we care for ourselves and each other. Listener Note: Discussions of health, wellness, and healing in this episode reflect personal perspectives and should not be taken as medical advice or an endorsement of any specific treatment or product. Please consult a qualified medical professional when considering treatment options. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit greeleyfreepress.substack.com [https://greeleyfreepress.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

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Episode Weld Said | Rethinking Homelessness in Greeley with Davey Autobee Cover

Weld Said | Rethinking Homelessness in Greeley with Davey Autobee

In this episode of Weld Said, Mary sits down with David, a lifelong Greeley community member and the founder of Last Light, a new nonprofit focused on supporting unhoused neighbors and people living close to homelessness. This conversation is about homelessness, but it is also about the way people see each other. David talks about what inspired him to start Last Light, including the example of his uncle, who helped unhoused people when David was growing up, and the community spaces he experienced through music where everyone was welcome. Mary and David talk about how easy it is for people to judge unhoused neighbors without understanding how close so many people are to losing housing themselves. They also talk about the many forms homelessness can take: the person sleeping outside, the worker living in their car, the person fleeing domestic violence, the person struggling with mental health, addiction, or simply not having the documents, transportation, shower, bathroom, food, or support they need to get back on their feet. David’s message is simple: communities need to rethink how they help people. Instead of asking whether someone “deserves” help, what if the question became: what would actually help? A ride to an appointment. A shower. A clean pair of socks. Access to food. A phone number. An email address. A community garden. A benefit show. A safe place to sleep. Someone willing to sit down, listen, and say: you still belong here. They also talk about how community care cannot only happen during the holidays. Families need food, diapers, formula, tampons, toilet paper, transportation, support, and connection all year long. Kids need meals in the summer, not just during the school year. People need help before they fall all the way through the cracks. Last Light is still new, and David is inviting the community to help build it. Anyone with an idea, a resource, a connection, a donation, a space, food, supplies, or even just a few minutes to make a phone call may have a way to help. David and Last Light can be reached at: lastlightoutreach@gmail.com [lastlightoutreach@gmail.com] Resources for families and kids food programs: Weld Food Bank Child Feeding Programs:https://weldfoodbank.org/child-feeding-programs/ [https://weldfoodbank.org/child-feeding-programs/] High Plains Library District Kids Eat Free calendar:https://highplains.libcal.com/calendar/hpld?t=d&q=kids%20eat%20free&cid=8181&cal=8181&inc=0 [https://highplains.libcal.com/calendar/hpld?t=d&q=kids%20eat%20free&cid=8181&cal=8181&inc=0] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit greeleyfreepress.substack.com [https://greeleyfreepress.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

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Episode Weld Said | You Can Choose the Sheriff, But Only If He Gets on the Ballot Cover

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Episode Who Does Justice Protect? Cover

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In advance of the Colorado Democratic and Republican primaries, we are inviting candidates to talk more about who they are and what they believe in. We welcome any candidates who reach out to speak with us. We don’t focus on policy issues, because you can find those elsewhere. We hope you find these conversations insightful into the people behind the issues. On this episode of Weld Said, Mary sits down with Michael Dougherty, Boulder County District Attorney and candidate for Colorado Attorney General, for a conversation about justice, public service, power, and the people most affected by the systems meant to protect us. Mary approaches the conversation from a place she often returns to on Weld Said: the lives of working people, vulnerable people, and people who do not always have power when institutions make decisions about them. Victims deserve safety, protection, and accountability. But what happens when the person caught in the system is also poor, young, undocumented, working class, or someone who made a mistake and still deserves a chance to repair the harm and move forward? In this conversation, Mary and Michael talk about the difference between justice and punishment, whether mercy and accountability can coexist, and how public officials can rebuild trust when communities feel ignored or betrayed. They also discuss immigrant protections, consumer scams, water rights, environmental justice, workers’ rights, gun violence, and what it means for the Attorney General to serve as the lawyer for the people of Colorado. This is a conversation about the law, but it is also about broken systems, public trust, and the kind of Colorado we want to build for people who have been harmed, people who need protection, and people who deserve not to be defined forever by their worst day. To learn more about Michael Dougherty or contact his campaign, visit michaelforag.com [http://michaelforag.com.]. [http://michaelforag.com.] Michael is a democratic candidate and will face several others in the primary elections on Tuesday, June 30th. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit greeleyfreepress.substack.com [https://greeleyfreepress.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

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