Carolina Ultra Runners Podcast

Register for Hallucination!! https://ultrasignup.com/register.aspx?did=121864 [https://ultrasignup.com/register.aspx?did=121864] Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625 [https://ultrasignup.com/register.aspx?did=123625] Solo episode for this one talking about my Cape Fear 24 Hour experience. Finish 3rd male/4th overall with 109.4 miles.

Register for Hallucination!! https://ultrasignup.com/register.aspx?did=121864 [https://ultrasignup.com/register.aspx?did=121864] Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625 [https://ultrasignup.com/register.aspx?did=123625] Holly Springs, NC's Tony McDermott joins us on this episode to talk about his recent Bigfoot 200 finish!

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625 [https://ultrasignup.com/register.aspx?did=123625] Richard Abernathy, Dirty Wolf Ultras Race Director, joins us on this episode. We talk about his races with a particular focus on the Beast of the East 100.

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625 [https://ultrasignup.com/register.aspx?did=123625] We have Emily Lyons back on the podcast! She talks us through her third Badwater finish.

Register for the Myrtle Beach 24 Hour!! https://ultrasignup.com/register.aspx?did=123625 [https://ultrasignup.com/register.aspx?did=123625] Harrison Moore from Hilton Head, SC joins us to talk about his course record at Merrill's Mile.