Billede af showet eRadio SA

eRadio SA

Podcast af Entertainment Radio South Africa

engelsk

Sundhed & personlig udvikling

Begrænset tilbud

2 måneder kun 19 kr.

Derefter 99 kr. / månedOpsig når som helst.

  • 20 lydbogstimer pr. måned
  • Podcasts kun på Podimo
  • Gratis podcasts
Kom i gang

Læs mere eRadio SA

eRadio is a feel-good digital radio station, broadcasting from the Garden Route, South Africa. Great Tunes - Good News. www.eradiosa.com

Alle episoder

1003 episoder
episode eRadio Charity Focus: SA Harvest 2025 Reflections with CEO Ozzy Nel artwork

eRadio Charity Focus: SA Harvest 2025 Reflections with CEO Ozzy Nel

In this episode of Charity Focus, we reflect on SA Harvest’s impact during 2025 with CEO Ozzy Nel. He shares key moments, challenges, and successes from the year, highlighting how partnerships and community action helped fight hunger across South Africa. A thoughtful look back at lives touched, lessons learned, and the road ahead. For more information, visit: https://saharvest.org/ [https://saharvest.org/]

17. dec. 2025 - 11 min
episode Dr Dylan Joseph talks about Femtosecond Laser-Assisted Cataract Surgery (FLACS) artwork

Dr Dylan Joseph talks about Femtosecond Laser-Assisted Cataract Surgery (FLACS)

In this informative podcast, well-known ophthalmologist Dr Dylan Joseph talks about Femtosecond Laser Assisted Cataract Surgery (FLACS), a high-precision technique that uses a computer-controlled femtosecond laser to automate key steps of cataract surgery. For more information or to get in touch with Dr Joseph, visit https://www.drdylanjoseph.com/ [https://www.drdylanjoseph.com/]

15. dec. 2025 - 7 min
episode The OPTISMILE Podcast 90 - Baby Teeth, Big Future - What Parents Must Know From 0 to 3 artwork

The OPTISMILE Podcast 90 - Baby Teeth, Big Future - What Parents Must Know From 0 to 3

OptiSmile Podcast Episode 90: Baby Teeth Big Future - What Parents Must Know From age 0 to age 3 Intro In this episode of Save Your Money, Save Your Teeth, Eon Engelbrecht and Dr Clifford Yudelman focus on the critical first three years of life. Many parents believe baby teeth are "temporary" and therefore less important, but Dr Yudelman explains why this is a dangerous myth. From the "Three Bs" of bottle decay to the truth about fruit juice and dummies, this episode provides a science-backed roadmap for raising cavity-free kids. 10 Questions with Dr Clifford Yudelman 1. Why do baby teeth matter if they just fall out anyway? Baby teeth guide jaw growth, aid speech, and allow for proper chewing. Most importantly, they set the foundation for adult teeth; early decay in baby teeth is a strong predictor of dental problems later in life. 2. When should parents start brushing their baby's teeth? Mouth care starts at birth by wiping gums with a clean washcloth. As soon as the first tooth appears, brush twice daily with a tiny smear of age-appropriate toothpaste. 3. What are the "Three Bs" that cause tooth decay? Bottles, Breastfeeding, and Bedtime. The issue is sugar exposure during sleep (even from milk or formula) when saliva flow drops, allowing bacteria to produce acid for hours. 4. What does the evidence say about dummies and thumb sucking? These habits are generally acceptable for the first few years but should stop between age two and three. Continuing beyond this age can narrow the palate and push front teeth forward, leading to orthodontic issues. 5. How can parents use fluoride safely for toddlers? Use a tiny amount of age-appropriate toothpaste (labelled 0–3 years). Avoid adult toothpaste, as swallowing too much fluoride can cause fluorosis (white or brown spots) on developing adult teeth. 6. When should a child have their first dental visit? The recommendation is by age one, or within six months of the first tooth erupting. Early visits reduce fear and allow the dentist to guide parents on diet and hygiene before problems start. 7. What are the red flags parents should never ignore? Watch for white chalky spots, brown stains, bleeding gums, bad breath, or a child avoiding chewing on one side. These are signs of early decay or infection requiring immediate attention. 8. What is the truth about fruit juice and "healthy" snacks? Juice is highly acidic and sugary, even with "no sugar added" labels, and should be avoided. Frequent snacking (even on dried fruit) keeps teeth under constant acid attack. Water and whole fruits are much better options. 9. How can parents prevent their child from fearing the dentist? Start visits early so the environment is familiar. Never use the dentist as a threat (e.g., "If you don't brush, he'll pull your teeth") and avoid talking negatively about injections or pain in front of the child. 10. What are the top money-saving tips for ages 0–3? Brush twice daily from the first tooth, never put a child to bed with a bottle, offer water between meals to limit snacking, visit the dentist by age one, and stop dummy use by age three. Outro Dr Yudelman emphasizes that a great dental foundation in the first three years shapes a child's health for life. By following these simple, low-cost habits—like wiping gums and ditching the bedtime bottle—parents can ensure their children grow up with healthy, confident smiles. Further Resources (Ep 90) * Paediatric Dentistry at OptiSmile: https://optismile.co.za/dental-solutions/paediatric-dentist/ [https://optismile.co.za/dental-solutions/paediatric-dentist/] * Pregnancy & Dental Health (Essential for 0-3s): https://optismile.co.za/blog/pregnancy-and-dental-health/ [https://optismile.co.za/blog/pregnancy-and-dental-health/] * OptiSmile Podcast Series: https://optismile.co.za/podcasts/ [https://optismile.co.za/podcasts/] * OptiSmile YouTube Channel: https://www.youtube.com/@OptismileZa-dentist-cape-town [https://www.youtube.com/@OptismileZa-dentist-cape-town] Contact OptiSmile: https://optismile.co.za/contact-us/ [https://optismile.co.za/contact-us/] Contact the Best dentist in Cape Town [https://optismile.co.za/] Book your next Dental Checkup with OptiSmile [https://shared.8px.us/book-appt/V2?license=YmFhZTAwNGYtNzhiZS00YTdiLWI4YTItYzNmNDYw] Follow OptiSmile on Facebook [https://www.facebook.com/OptiSmile.Dentist.Cape.Town/] Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

15. dec. 2025 - 16 min
episode Your Money Maument with Mauritz Oberholzer - Setting up 2026 for maximum success artwork

Your Money Maument with Mauritz Oberholzer - Setting up 2026 for maximum success

This week, financial advisor Mauritz Oberholzer talks about how to set yourself up for maximum success in 2026. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards. For more information visit https://www.mauritzoberholzer.co.za/ [https://www.mauritzoberholzer.co.za/]

11. dec. 2025 - 5 min
episode LEGAL TALK with Hahn & Hahn Attorneys: Honey Fraud in South Africa - What does the law say? artwork

LEGAL TALK with Hahn & Hahn Attorneys: Honey Fraud in South Africa - What does the law say?

Over the past week, news reports and official government social media updates have highlighted a major joint operation unfolding in the Eastern Cape. The National Department of Agriculture, working alongside the South African Police Service, has intensified its crackdown on what they describe as “fake honey” in an effort to safeguard consumers. Authorities have already begun seizing these products as the department moves decisively to enforce the law. In this week’s Legal Talk, Isabella Mazzone from Hahn & Hahn Attorneys joins Eon on eRadio SA to unpack exactly what South African law says about honey and how it must be regulated. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

10. dec. 2025 - 12 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Vælg dit abonnement

Begrænset tilbud

Premium

20 timers lydbøger

  • Podcasts kun på Podimo

  • Gratis podcasts

  • Opsig når som helst

2 måneder kun 19 kr.
Derefter 99 kr. / måned

Kom i gang

Premium Plus

100 timers lydbøger

  • Podcasts kun på Podimo

  • Gratis podcasts

  • Opsig når som helst

Prøv gratis i 7 dage
Derefter 129 kr. / month

Prøv gratis

Kun på Podimo

Populære lydbøger

Kom i gang

2 måneder kun 19 kr. Derefter 99 kr. / måned. Opsig når som helst.