Exam Room Exposed
Gratis podcast

Exam Room Exposed

Podcast af Deborah

Come into Dr. Debbie's Exam Room and get all of your questions answered.I delve into topics you may be afraid to ask your healthcare provider about or maybe there just isn't enough time at your office visit.From medical conditions to mental health and everything in between.DISCLAIMER: This show is not meant to be a substitute for your physician’s medical advice. Consult your own physician before starting any new medications or programs. 

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Alle episoder

15 episoder
episode How to AVOID Diabetes artwork
How to AVOID Diabetes
1 in 10 Americans are diabetic and about 1 in 3 are pre-diabetic or insulin resistant.  Diabetes leads to obesity, heart disease, kidney disease, early death and much more. The GOOD NEWS is you can control your blood sugar and reverse pre-diabetes, and prevent yourself from becoming  a Type 2 Diabetic. Today I bring Lisa Wittenberg RDN, certified diabetes educator into my exam room to educate and inform all of us. I have been insulin resistant for over 10 years and by adjusting my diet I have kept my blood sugar within normal limits, and avoided diabetes. You can do it too! It's not FAT that causes obesity and diabetes, it's SUGAR! Grab a pen and paper, take notes and start your healthy journey today.
03. jan. 2023 - 41 min
episode How to avoid the HOLIDAY 15! artwork
How to avoid the HOLIDAY 15!
Registered dietician Lisa Wittenberg and I navigate  Holiday Party Food!!! We are all so happy to be able to celebrate the season with family, friends and colleagues but how do we minimize the after-effects of celebrating? The weight gain, bloating, sugar highs and then crashing fatigue is real when you ingest a lot of sugar. Lisa teaches us what we can do so that we have a great time without the post party sequelae.
11. dec. 2022 - 9 min
episode Menopause, Vitamins and Minerals artwork
Menopause, Vitamins and Minerals
In this episode I welcome Lisa Wittenberg, registered dietician nutritionist to my exam room. She answered all of my and my listener's questions relating  to menopause and vitamins/supplements.  What is important to supplement as we age? How can we prevent osteoporosis? What will help me sleep better, decrease my hot flashes, or help my irritability? Can the menopausal mid-body fat be prevented or decreased in size?  Listen and get the answers to all of these questions and much more.
07. nov. 2022 - 44 min
episode TRANSITIONING THROUGH THE MENOPAUSAL YEARS artwork
TRANSITIONING THROUGH THE MENOPAUSAL YEARS
Come join my conversation with Jennifer Siegel as we discuss weight gain, hot flashes, mood changes, hormones and more. Peri-menopause, which can last for years,  has many changes and they affect all of us differently.  I sat down with my friend and pilates instructor, Jennifer to answer all of her questions and hopefully yours too. Grab a comfy seat in a quiet room. Maybe get a blanket and a glass of wine or hot tea, and COME INTO MY EXAM ROOM!
17. okt. 2022 - 40 min
episode SKIN CANCER, HAIR LOSS, BOTOX AND MORE artwork
SKIN CANCER, HAIR LOSS, BOTOX AND MORE
Dr Debbie sits down with Dr. Karlee Novice a board certified dermatologist. First they discuss skin cancer, how to diagnose, prevent and treat. Women and hair loss is next. Can you stop or reverse female hair loss? Then they dive into all things wrinkles and sagging skin. Botox, fillers, creams and serums. Can you prevent collagen loss and wrinkles? Do you have to have surgery?
12. jun. 2022 - 34 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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