
Lyt til Gentle Touch
Podcast af Alejandra Castro
Meet Miss Castro ! She brings you everything to do with the mind , body and soul . She gives you the tips and tools to find your purpose and optimize your health . Connect with her on ig @miss_caastro or on You Tube : Miss Castro
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199 episoder
Connect with Joe @Joseph_DiMeo [https://www.youtube.com/@Joseph_DiMeo] Follow Joe on Instagram : https://www.instagram.com/joeroydimeo... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW5PbWNBVUFIZnNkbzhIWUF4a3dzclUycE0zZ3xBQ3Jtc0trSXA5MU1PZFFPc0ExVHdmRXRNbmZ4UXlYUE1KWTA2M0Q0azJJc2JwSG1HZ1I2RGJjSndJUVN5aEJzNEcxQ3JYVkZRSkJNb1BMcVlSREJFc3FLMnRkNW5mRmRsZWV5b3BNdEdCSndGeXAwY3YwSU52UQ&q=https%3A%2F%2Fwww.instagram.com%2Fjoeroydimeo%2F%3Fhl%3Den&v=JRm6POGJNhM] 0:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=0s] Intro 0:10 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=10s] My journey 1:40 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=100s] The car flipped and caught fire 2:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=120s] 3 people would help me sit up 3:40 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=220s] 20 operations 4:10 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=250s] Burns contract the skin 7:05 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=425s] Do you have contact with the donor family 8:10 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=490s] Dealing with pain 10:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=600s] Moving back in with parents 11:05 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=665s] Having your fingers amputated 13:10 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=790s] Healing process in the hospital 17:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1020s] I know my limits 18:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1080s] Building confidence 19:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1140s] Being 80% burned 21:35 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1295s] Nurse Practitioner 22:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1320s] Meeting your fiancé 23:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1380s] Meeting people online is weird 23:50 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1430s] Your a lot smaller in person 26:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1560s] What did your parents say 28:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1680s] Looking after your mental health 29:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1740s] Finding her peace 30:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1800s] Loodsing friends 31:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1860s] Helping people get out of suicide 32:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=1920s] Lessons learnt 34:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=2040s] How to salt chicken 36:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=2160s] what do you miss from your old life 37:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=2220s] What advice would you give to your younger self 39:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=2340s] Go fund me for medical bills 43:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=2580s] Being bi costal 44:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=2640s] Brand awareness 45:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=2700s] Raising a family 48:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=2880s] Questions and discussions 53:00 [https://www.youtube.com/watch?v=JRm6POGJNhM&t=3180s] connect with me

Connect with Sykora @Nakoomaslegacy [https://www.youtube.com/@Nakoomaslegacy] 0:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=0s] Intro 0:10 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=10s] My journey 1:10 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=70s] I was adopted twice 2:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=120s] Awareness 3:50 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=230s] My feet had frost bite 5:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=300s] Her own trauma 6:20 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=380s] Take the blame 7:10 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=430s] Conditioned to do it 8:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=480s] The lady at the park 9:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=540s] What do you sleep on 10:40 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=640s] Being home school 11:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=660s] Social Inteligence 12:10 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=730s] Failure to thrive 14:40 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=880s] Psychosocial dwarfism 18:50 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=1130s] Physical and mental abuse 19:30 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=1170s] severance of the maternal bond 22:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=1320s] Food triggers 22:15 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=1335s] Preference for stale food 28:20 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=1700s] Coping mechanism 31:40 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=1900s] Mental health 39:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=2340s] That's a hater 41:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=2460s] Red pill men 42:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=2520s] Trolling 42: 30 Amount of supression 44:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=2640s] Constant confusion 45:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=2700s] My normal 46:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=2760s] Healing mechanism 48:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=2880s] Therapy 51:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=3060s] Advice to your younger self 53:00 [https://www.youtube.com/watch?v=vuzqkGG5u7s&t=3180s] Learning to mask

In this episode I am joined by Valentina where we talk about her profession , tips and guidance. Some topic covered include : Protection Toys Mental Health Switching off Being recognised Trauma and more. 0:00 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=0s] Intro 0:28 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=28s] Diagnosed with leukaemia 0:58 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=58s] I had a tracheostomy 1:55 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=115s] Did it hurt 3:00 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=180s] Dominatrix 4:10 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=250s] I was a tattoo artist 5:20 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=320s] Just discociate 6:30 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=390s] Do you get stalkers 7:50 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=470s] Being recognised in public 8:05 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=485s] Work / Life seperation 9:40 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=580s] Being recognised 15:15 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=915s] I own it 15:40 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=940s] Just put a condom on 16:05 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=965s] I'll show you how to put a condom on 18:25 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1105s] Cleaning toys 19:05 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1145s] It's so easy to regret anything you do 20:40 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1240s] feeling safe 21:15 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1275s] Tips for anal 22:00 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1320s] Toys and lubricants 22:20 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1340s] Butt plugs 22:22 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1342s] What is a butt plug 23:20 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1400s] I can go big 24:40 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1480s] Crystal wand 25:40 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1540s] Lubricant recommendation 25:50 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1550s] lube is lube 26:20 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1580s] entering the world of dominatrix 26:30 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1590s] remaining anonymous 27:20 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1640s] what is a dungeon 29:10 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1750s] Networking 30:50 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1850s] safety on only fans 32:40 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=1960s] Using the trauma 33:50 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=2030s] shigella 34:15 [https://www.youtube.com/watch?v=uWXbSJGefTs&t=2055s] Threesome and protection

Connect with Brryan : https://www.instagram.com/brryanjacks... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbS02QjM5LXhXLW0td1NoOTdJUkVaT3lUdmZPd3xBQ3Jtc0ttdXBad3gyaEtPaG96NlgyNlVIOUVVbXFlT2FkYW9lNnpEem83VWZQNU91OEN0djBBbXpGNzYtMjlTeDZqNWpKbmt2ZHpDQW96U1RxeE9ST0VlaEdiVW9nT1lqaVBYaS05TVJUcW9ycERyYnRkV3Y1TQ&q=https%3A%2F%2Fwww.instagram.com%2Fbrryanjackson%2F%3Fhl%3Den&v=jJPf_m0ycl0]0:34 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=34s] My journey 1:00 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=60s] St Louis 2:25 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=145s] 1991 2:40 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=160s] wiggling out the obligation 3:25 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=205s] I don’t excist 4:00 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=240s] I will watch your kid 4:18 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=258s] Stolen HIV tainted blood 4:45 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=285s] Uncompatible blood 5:00 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=300s] No concern for me 5:35 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=335s] Your child is not going to live long 6:40 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=400s] Revelation from God 8:00 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=480s] Maxing out credit cards 8:40 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=520s] Immune system is so weak 9:20 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=560s] please don’t let me die 9:50 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=590s] Hope 9:55 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=595s] This too shall pass 10:07 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=607s] It’s going to be ok 10:19 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=619s] Breathe it’s going be ok 11:37 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=697s] It’s not over yet 13:00 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=780s] Restrictions at school 14:16 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=856s] Hard of hearing 16:10 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=970s] Being bullied 17:15 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1035s] I can’t come back to school 17:20 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1040s] The problem child 19:18 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1158s] eat , pray , hope 19:40 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1180s] Acess to the internet 20:10 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1210s] Hope is vital 21:33 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1293s] Helping other people 22:35 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1355s] Saving you from grief 24:30 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1470s] Having a revelation 25:35 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1535s] Getting tested for HIV 26:30 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1590s] The trial 28:00 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1680s] Scar and surgeries 30:20 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1820s] 20 oral medication 32:10 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=1930s] loosing hearing in both ears 35:40 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=2140s] she is a super hero 37:45 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=2265s] navigating relationships 39:55 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=2395s] mental health issues 41:50 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=2510s] Marriage is hard 43:00 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=2580s] How can I serve 45:20 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=2720s] Figure out who you are 48:45 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=2925s] Tedex talk 53:00 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=3180s] Advice to your younger self 53:20 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=3200s] You have a purpose 54:50 [https://www.youtube.com/watch?v=jJPf_m0ycl0&t=3290s] It is not a death sentence

Connect with VistaWife on Instagram @vista.wife 0:00 [https://www.youtube.com/watch?v=a6to3vv36fE&t=0s] Intro 0:20 [https://www.youtube.com/watch?v=a6to3vv36fE&t=20s] exploring 0:40 [https://www.youtube.com/watch?v=a6to3vv36fE&t=40s] developing an app 0:50 [https://www.youtube.com/watch?v=a6to3vv36fE&t=50s] Define swinging 1:00 [https://www.youtube.com/watch?v=a6to3vv36fE&t=60s] Non monogamous relationship 1:13 [https://www.youtube.com/watch?v=a6to3vv36fE&t=73s] Bedroom activity 2:18 [https://www.youtube.com/watch?v=a6to3vv36fE&t=138s] Coming out bisexual 4:15 [https://www.youtube.com/watch?v=a6to3vv36fE&t=255s] I enjoy my life journey with him 5:40 [https://www.youtube.com/watch?v=a6to3vv36fE&t=340s] swinging becoming normalised 6:10 [https://www.youtube.com/watch?v=a6to3vv36fE&t=370s] What is unicorn 8:15 [https://www.youtube.com/watch?v=a6to3vv36fE&t=495s] Navigating swingers website 9:40 [https://www.youtube.com/watch?v=a6to3vv36fE&t=580s] Maintaining safety 10:05 [https://www.youtube.com/watch?v=a6to3vv36fE&t=605s] Verified as a couple 10:15 [https://www.youtube.com/watch?v=a6to3vv36fE&t=615s] Cat fish technology 11:25 [https://www.youtube.com/watch?v=a6to3vv36fE&t=685s] Protection 13:00 [https://www.youtube.com/watch?v=a6to3vv36fE&t=780s] swinging together vs alone 14:00 [https://www.youtube.com/watch?v=a6to3vv36fE&t=840s] Hot wiring 15:05 [https://www.youtube.com/watch?v=a6to3vv36fE&t=905s] Negative situations 17:00 [https://www.youtube.com/watch?v=a6to3vv36fE&t=1020s] I do not have a type 19:00 [https://www.youtube.com/watch?v=a6to3vv36fE&t=1140s] Boundaries 19:40 [https://www.youtube.com/watch?v=a6to3vv36fE&t=1180s] No kissing 20:30 [https://www.youtube.com/watch?v=a6to3vv36fE&t=1230s] Safe word 22:20 [https://www.youtube.com/watch?v=a6to3vv36fE&t=1340s] Community 25:40 [https://www.youtube.com/watch?v=a6to3vv36fE&t=1540s] Shibari 26:40 [https://www.youtube.com/watch?v=a6to3vv36fE&t=1600s] Creating a safe space 27:20 [https://www.youtube.com/watch?v=a6to3vv36fE&t=1640s] Feeling safe is paramount 29:50 [https://www.youtube.com/watch?v=a6to3vv36fE&t=1790s] You can’t screen shot 30:35 [https://www.youtube.com/watch?v=a6to3vv36fE&t=1835s] Open house 34:30 [https://www.youtube.com/watch?v=a6to3vv36fE&t=2070s] Temptation 36:40 [https://www.youtube.com/watch?v=a6to3vv36fE&t=2200s] Submissive 39:00 [https://www.youtube.com/watch?v=a6to3vv36fE&t=2340s] Ghosting 40:50 [https://www.youtube.com/watch?v=a6to3vv36fE&t=2450s] Events 43:00 [https://www.youtube.com/watch?v=a6to3vv36fE&t=2580s] Vanilla job 43:45 [https://www.youtube.com/watch?v=a6to3vv36fE&t=2625s] Cabin crew 46:50 [https://www.youtube.com/watch?v=a6to3vv36fE&t=2810s] Starting an app 50:20 [https://www.youtube.com/watch?v=a6to3vv36fE&t=3020s] Connect with Olivia 51:00 [https://www.youtube.com/watch?v=a6to3vv36fE&t=3060s] Balance 51:50 [https://www.youtube.com/watch?v=a6to3vv36fE&t=3110s] Check in with real life 52:00 [https://www.youtube.com/watch?v=a6to3vv36fE&t=3120s] Prioritise
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