Lanterne Rouge Cycling Podcast

Patrick and Benji recap the 16th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp [https://my.laka.co/lrcp] 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Patrick and Benji recap the 15th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop [https://pillarperformance.shop/] or, for North American listeners, https://thefeed.com [https://thefeed.com/] 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp [https://my.laka.co/lrcp] 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Patrick and Benji recap the 14th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp [https://my.laka.co/lrcp] 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Patrick and Benji recap the 13th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp [https://my.laka.co/lrcp] 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Patrick and Benji recap the 12th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp [https://my.laka.co/lrcp] 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.