Live Better Now

On today is Michael Sartain, the Host of The Michael Sartain Podcast and visionary founder of Men of Action. Michael is not just a mentor; he's a force of high-status networking prowess. In a mere 30 days, he'll guide you to craft a magnetic network comprising top-tier men and coveted women in your local area, transforming your lifestyle into an unparalleled expression of success and influence. Men of Action: https://www.moamentoring.com/ [https://www.moamentoring.com/] Connect with Michael on IG: @michaelsartain [https://www.instagram.com/michaelsartain/?hl=en] @moamentoring_ [https://www.instagram.com/moamentoring_/?hl=en] 👀 My NEW book "Think Like a Dog" is out now on Amazon: ⁠https://shorturl.at/vDH24⁠ [https://www.amazon.com/Think-Like-Dog-channel-fulfilled/dp/B0CY85HJCG/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.NC8V__CZpnQGrOr4t8O34g.4Jd8wQ1fMeJQZwvOMkj7h7OwP0ICFlXSXC8xFvMETEA&qid=1710687441&sr=1-1] 🏃‍♂️ ⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠ [https://lifecoachzach.com/livebetternowrunclub/] FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠] Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/zachrancey/?hl=en] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifecoachzach.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/lifecoachzach] ⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/c/ZachRance]

Welcome back to another episode of the Live Better Now podcast! I'm Zach Rance, your host, Certified Life Coach, and your next running coach. Today, I want to talk about something that holds many of us back: overthinking. In our journey towards self-improvement, we often encounter opportunities that could change our lives for the better. Yet, our minds have a way of getting in the way. We hesitate, we procrastinate, and we let fear paralyze us. So that's the topic today... Enjoy! Also, if you don't know already, I am helping non-runners complete their first 10-K or half marathon. If you want to get in the best shape of your life, create accountability, and discipline, and be a part of a private community of 20-something people training for their first half marathon or 10-K, shoot me a DM on Instagram @zachrancey I would love to help you out. ⁠⁠Join the Live Better Now Run Club⁠⁠ [https://lifecoachzach.com/livebetternowrunclub/] FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠] Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/zachrancey/?hl=en] ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifecoachzach.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/lifecoachzach] ⁠⁠⁠ Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/c/ZachRance]

In today's video, I'm diving into the time machine and sharing the top 5 lessons I wish I could have whispered to my 20-year-old self. Life is an incredible journey, and if I only knew then what I know now, things might have played out a little differently. Topics Covered: Financial Freedom: Discover the power of budgeting, saving, and investing. Your future self will thank you! Career Choices: Navigating the job market and finding your passion—it's never too early to start the search. Self-Care & Mental Health: The importance of prioritizing your well-being and maintaining a healthy work-life balance. and the last one is going to get you to THINK DIFFERENTLY! 🌟 Join the Conversation: What advice would you give to your 20-year-old self? Share your thoughts in the comments below, and let's build a community of wisdom! Want to learn how you can work with me? Here's a link to a free discovery call... keep this a secret (serious inquiries only) https://calendly.com/zacharyrance/dis... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmZZQUFQcmU0VTk3SzdGV2JNaEFwelk0ZlpfUXxBQ3Jtc0trcjlBRi0ydFBYc2hUZkdmcnM4NmJtcEJrblg4cU84dEc1WmZyeTJJNmxVZGllY1dvWm1zSmpjX1ZsUnFFRzNudGRBRXE0YlFGdFNsNWF3UHhDOHV2LWhqTVRvLVp0Y0Q5S0xaeG1OT0RvVmU4NVMwYw&q=https%3A%2F%2Fcalendly.com%2Fzacharyrance%2Fdiscovery%3Fmonth%3D2024-02&v=26u4-hE13TI] 👍 **If you found value in this video, don't forget to hit the like button, subscribe, and ring the notification bell so you never miss out on future insights. 🚀 Connect with Me: Instagram: https://www.instagram.com/zachrancey/... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazBBUlYwSGVNQmhpQy1Fc3dqallQYnJhY3VOd3xBQ3Jtc0tseEhxSkUwQUNZZHA1MWNIQm1aZDNrVHMyanNIUUZfbFk3cGZKZ2dSbFZ2d2pUYmhoTVBTQ1lkWE84cWx6RlJnc05ZSGdWZURJYkFsN0kwVEYyaUZvejR1VGZkUHpZVWM5cXF4NDgyVDlFQy1xRmZFMA&q=https%3A%2F%2Fwww.instagram.com%2Fzachrancey%2F%3Fhl%3Den&v=26u4-hE13TI] Website: https://lifecoachzach.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHdjc3F6QUpNTS1XaTlQQlRiUVJZX1oyd3N1Z3xBQ3Jtc0tsTHhkcHd6MlUwczFLeXZWZkFxS3VjbmFVUnY1UDc3N2lCLUdGNVU0SHJ2YVVuZXpYcExLd3NFZUE0STI3c25EcDYwenFwVGdjRElWbEc1eHdLMldab09lR3ZOZnVldGJaeEh2X1V0NzJMOXZaN0M1cw&q=https%3A%2F%2Flifecoachzach.com%2F&v=26u4-hE13TI] Thanks for joining me on this journey of self-discovery and growth! Remember, it's never too late to start making positive changes. Here's to a brighter, wiser future! 🌈✨

Welcome to Dry January... As we close the curtains on our 2023 countdown journey, I extend my heartfelt gratitude to each one of you who joined us for every episode. Your time and attention mean the world to me. My aim has been to introduce captivating guests who've not only enriched your 2023 but also left you with insights that will continue to resonate long after this year fades. Thank you for allowing me to be part of your growth and learning journey. Here's to the wisdom gained and the lessons cherished, making an enduring impact on your path ahead. The #1 most listened-to podcast episode of 2023 is with Bardia Rezaei. From a dysfunctional upbringing to a high-functioning binge drinker to turning his life around, Bardia shares his incredible journey, what he's learned along the way, and now as a Stop Drinking Coach and Life Coach, how he can help you reclaim your life and sustain sobriety. Happy New Year! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifecoachzach.com/livebetternowrunclub/] FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠] Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/zachrancey/?hl=en] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifecoachzach.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/lifecoachzach] ⁠⁠⁠

This was the 2nd most listened-to episode of 2023 and I believe the longest, clocking in at just over an hour. Paul Chek is a globally recognized authority in corrective and high-performance exercise kinesiology, stress management, and holistic well-being, with an extensive career spanning over three decades. We had a pretty broad conversation that touched on many topics that revolved around mindset + plus he had some interesting things to say about today's media. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Live Better Now Run Club⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifecoachzach.com/livebetternowrunclub/] FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠] Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/zachrancey/?hl=en] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifecoachzach.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/lifecoachzach] ⁠⁠⁠