Lovefly

Rachael says, 'Hi, I'm I Rachael, I'm 45 and live in Merseyside. I'd like to share my story of how perimenopause introduced me to a fear of flying and how dealing with that fear was like running a marathon.' Lovefly Courses [https://www.lovefly.co.uk/courses/]  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #menopause Private Members Group https://lovefly.podia.com [https://lovefly.podia.com/] Intro and outro music 'Fearless' Daniel King   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Louie joined us in August 2024 talking how he was overcoming his fear of flying to be able to take his family away. As someone in the emergency services, you think he would be unafraid however...like the rest of us, despite the training required for his job, he has fears too. This is the update, a year on. What has he managed since then?  Well, he has put himself forward for a long haul flight and in this episode he shares what worked for him to help him go from short flights only.  Packed full of tips for your fear of flying. Lovefly Courses [https://www.lovefly.co.uk/courses/]  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com [https://lovefly.podia.com/] Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Laura's story is one of practical steps and inspiration. From the realisation that she needed to face her fear of flying and then what she did to overcome it.   This is a great tale with Yorkshire twist to it.  Enjoy. Lovefly Courses [https://www.lovefly.co.uk/courses/]  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com [https://lovefly.podia.com/] Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

After spending the past 4 years training as a pilot, Emmaline is currently a First Officer on the ATR 72/42 flying around the UK. Emmaline has spent most of her career in Aviation where she has worked as Cabin Crew and as a Flight Planner in Operations. Emmaline's story is very inspiring and also gives you a terrific glimpse into the training pilots have to go through to be able to take your flight. Lovefly Courses [https://www.lovefly.co.uk/courses/]  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com [https://lovefly.podia.com/] Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Jeffrey D. Sharon is the author of The Great Balancing Act [https://cup.columbia.edu/book/the-great-balancing-act/9780231218634/]: An Insider’s Guide to the Human Vestibular System. He is the director of the Balance and Falls Center and an associate professor in the Otology, Neurotology, and Skull Base Surgery Division at the University of California, San Francisco. Lovefly Courses [https://www.lovefly.co.uk/courses/]  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com [https://lovefly.podia.com/] Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.