Gratis podcast
Mental Maintenance
Podcast af Connie Chapman LCSW LCAS CCS TTS
Whether between sessions or you just want to engage in self care; this is the mental maintenance needed to stay grounded, encouraged, and empowered. You’ll find short meditations, guided imagery, poems, readings and inspiring conversations. Listen as often as you like and favorite us. This was created for you!
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Alle episoder
26 episoder
Encouraging Self
Sometimes we feel off and and it’s hard to trudge on; it is Song and Scripture that bring the calm.
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27. okt. 2020 - 5 min
He is alway present
A reminder that even at our lowest points; faith in God can provide the spiritual uplift we need to keep going.
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07. aug. 2020 - 9 min
Gratitude Attitude
Living with a life threatening illness this read is sure to encourage and inspire peace
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05. aug. 2020 - 5 min
A Way of Living: Self-directed steps to living deliberately
I share 5 foundations of liberation as written by ADYASHANTI. This is a game changer and is only 5 steps. The light is within all of us .... sometimes we need help finding it. Join me and be enlightened.
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Send in a voice message: https://anchor.fm/mentalmaintenance/message
12. jul. 2020 - 12 min
Daily Intentions
Set your intentions everyday in a positive way.
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Send in a voice message: https://anchor.fm/mentalmaintenance/message
16. jun. 2020 - 3 min
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