Minute to Freedom
Gratis podcast

Minute to Freedom

Podcast af Dan L. Hays - Author, Speaker, Radio Personality

Prøv gratis
A series of inspirational seed thoughts to brighten your day. 

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Alle episoder

100 episoder
episode Approval Seeking artwork
Approval Seeking

Have you ever felt like everybody had to be OK with anything you did?  One of the traits I carried into adulthood from growing up in an alcoholic family was constantly seeking approval for my actions.

07. mar. 2011 - 1 min
episode Learning To Feel artwork
Learning To Feel

Has it ever seemed like you are numb to the events in your world?  It has for me.  When I was 8 my grandfather died, and the family acted as if nothing happened, and I felt no sadness or emotions about it.  I had learned to stuff my feelings, and carried that into my adult life.

07. mar. 2011 - 1 min
episode Inner Child artwork
Inner Child

Have you ever felt like a little kid in an adult world?  Remember the movie Big, with Tom Hanks?  I was in an adult body, but in many ways I was still 13 year old Josh Baskin, sitting in a dumpy motel room in New York City, scared to death.

07. mar. 2011 - 1 min
episode Not My Fault artwork
Not My Fault

Have you ever felt like you're responsible for everything that happens? Whatever is going on - somehow, it is your fault?  You are to blame.

07. mar. 2011 - 1 min
episode Isolation artwork
Isolation

Isolation is one of the most damaging effects of growing up in an alcoholic household. Like many adult children of alcoholics, I had this trait.

07. mar. 2011 - 1 min
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