Morning Pages

Morning Pages

Podcast af Morning Pages

This is Morning Pages, a podcast hosted by me, Blake Emal. Here, I discuss life through a lens of positive thinking, stoicism, and vulnerability. Supp...

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Alle episoder

6 episoder
episode Stop Being Flaky and Stick to Commitments artwork
Stop Being Flaky and Stick to Commitments

We all have that friend that is super flaky. And sometimes, we are flaky, too. So what can we do to combat this? How can we be more respectful of other people's time and peace of mind? --- Support this podcast: https://anchor.fm/morning-pages/support [https://anchor.fm/morning-pages/support]

21. aug. 2018 - 6 min
episode 005: Morning Routines and Habits artwork
005: Morning Routines and Habits

It is so important to start the day out by taking meaningful and deliberate action. I recommend forming a morning routine that is simple for you to do, and pumps you up for the day ahead. --- Support this podcast: https://anchor.fm/morning-pages/support [https://anchor.fm/morning-pages/support]

20. aug. 2018 - 6 min
episode 004: On Respecting People's Time artwork
004: On Respecting People's Time

Lately, I've had a lot of people asking me to do little things constantly that are outside of my priorities. Service is great, and I highly encourage helping others, but where's the line? How can we help others respect our time more, and how can we do the same for them? --- Support this podcast: https://anchor.fm/morning-pages/support [https://anchor.fm/morning-pages/support]

17. aug. 2018 - 5 min
episode 003: Weekly Personal Inventory and Accountability artwork
003: Weekly Personal Inventory and Accountability

There are so many things working for and against us week-by-week. It can be hard to reign it all in and make adjustments going forward. That's why I do a weekly personal inventory to hold myself accountable for past goals and future accomplishments. Take a listen to find out the exact process I use for my weekly accountability meeting with myself. Don't forget to add me on social @blakebemal or check out my website at blakebemal.com. --- Support this podcast: https://anchor.fm/morning-pages/support [https://anchor.fm/morning-pages/support]

16. aug. 2018 - 8 min
episode 002: Reacting to Haters the Right Way artwork
002: Reacting to Haters the Right Way

Yesterday, I got a hateful comment on Instagram. This happens semi-often, but it still sort of jars you for a minute. This is my reaction to that encounter, as well as some thoughts on why haters hate and how we can exhibit kindness more often. This applies not only to social media, but to our lives in general. Haters are out there, so how do we react? ----- Follow Blake on social media @blakebemal or visit his website for more details: blakebemal.com --- Support this podcast: https://anchor.fm/morning-pages/support [https://anchor.fm/morning-pages/support]

15. aug. 2018 - 5 min
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