
engelsk
Sundhed & personlig udvikling
Begrænset tilbud
Derefter 99 kr. / månedOpsig når som helst.
Læs mere Rise With Us
As the days get shorter and the weather gets colder, it can be hard to find the time and motivation to exercise. But never has our physical, mental and emotional wellbeing been so important. Get hints, tips and practical advice from top sports stars and fitness experts to help you feel your best in 2021.
Episode 6: Hollie Doyle
Flat racing’s rising star Hollie Doyle talks everything from hard work and winning ways to early wake-ups and the intense lifestyle of a jockey.
Episode 5: Natasha Jonas
From motherhood to professional boxing, Natasha Jonas discusses the balance between these two worlds, how to fuel yourself for success and how we should never be afraid of failure.
Episode 4: Alice Liveing
Personal trainer and best-selling author, Alice Liveing shares her advice to keep you motivated for your fitness journey.
Episode 3: Hannah Cockroft
British wheelchair racer Hannah Cockroft joins Hannah Wilkes to discuss what motivates her, how she coped with the postponement of the 2020 Summer Paralympics and what it was like appearing on Strictly Come Dancing and The Great British Bake Off!
Episode 2: Judy Murray
Tennis coach Judy Murray joins Hannah Wilkes to discuss family fitness, the challenges of parenting two of Britain's most successful tennis players and the importance of balancing a hectic career with relaxation and spa days!
Vælg dit abonnement
Begrænset tilbud
Premium
20 timers lydbøger
Podcasts kun på Podimo
Gratis podcasts
Opsig når som helst
3 måneder kun 9 kr.
Derefter 99 kr. / måned
Premium Plus
100 timers lydbøger
Podcasts kun på Podimo
Gratis podcasts
Opsig når som helst
Prøv gratis i 7 dage
Derefter 129 kr. / måned
3 måneder kun 9 kr. Derefter 99 kr. / måned. Opsig når som helst.