The Billy Boss Show

#79  Why You Feel Unworthy (Even When You’re Doing Everything Right)

Ready to be seen, heard, and truly believe that you are enough? Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode. Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation! ____ Have you ever had the thought: I’m doing so much… so why do I still feel not enough? You’re showing up. You’re achieving. You’re trying to heal. You’re being the strong one. And yet there’s still that quiet heaviness underneath it all, like you’re working so hard just to earn a sense of worth that never quite sticks. In Episode 79 of The Billy Boss Show, Why You Feel Unworthy (Even When You’re Doing Everything Right), Billy gently unpacks what is really going on beneath that “not enough” feeling, and why it is so common for high-achieving women to carry shame-based beliefs without even realising it. In this episode, you’ll learn: * The key difference between shame vs guilt and why it matters for healing * How childhood conditioning wires conditioned unworthiness into your nervous system * A simple reset tool, the Earned Worth Pause, to interrupt the pattern in real time * A grounded definition of self-love and confidence that builds self-trust, not perfection Tune in and start shifting from proving your worth to remembering it, with compassion instead of pressure. This episode will help you name what’s really happening beneath the “not enough” feeling, and give you a simple tool to return to self-trust in the moment it matters most. ____ Register for the Confidence Breakthrough FREE Masterclass If you’re ready to strengthen your confidence from the inside out, the Confidence Breakthrough Masterclass guides you through the 5 pillars of confidence. It is a powerful, practical session to help you understand what confidence really is, why it slips when shame is running the show, and how to start rebuilding self-trust in a way that feels grounded and real. Click here to register now [https://www.billyboss.com/confidence-breakthrough] Ready for deeper support? If you want a structured pathway to release shame, rebuild self-worth, and rise into the version of you who no longer performs for love, join the Release and Rise Priority List. You’ll be the first to receive updates, early access details, and next steps when doors open. Join the Release & Rise Priority List [https://www.billyboss.com/release-and-rise-waitlist] ____ Follow me here: Instagram [https://www.instagram.com/billybosss/] Facebook [https://www.facebook.com/BillyBossBeauties] Website [https://www.billyboss.com/] Sign up for my weekly dose of love newsletter for YOU at: billyboss.com [https://billyboss.com/]  Share with a Friend If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts [https://podcasts.apple.com/us/podcast/the-boss-confidence/id1715227834] or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback. Thank you from the bottom of my heart for being part of this journey. 💖

#78 Parenting Triggers & Nervous System Regulation: Calm Parenting and the Repair That Changes Everything

Ready to be seen, heard, and truly believe that you are enough? Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode. Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation! ____ Parenting guilt can feel crushing, especially when you’ve snapped, raised your voice, or shut down, then promised yourself you’d never do it again. This episode is your reminder that you’re not a bad parent. You’re a parent with a nervous system that needs support. In Episode 78, Parenting Triggers & Nervous System Regulation: Calm Parenting and the Repair That Changes Everything, Billy unpacks why triggers are not a character flaw. They are often a nervous system survival response shaped by past stress, trauma, abandonment, or anxiety. In this episode, you’ll learn: • What parenting triggers really are (and why you react before you can think) • The simple Feet, Breath, Sentence reset for the moment you feel activated • Why repair matters more than perfect calm, and how repair breaks generational patterns • Calm boundary lines that protect your nervous system without guilt Tune in to this episode and learn how to recognise a trigger before it becomes a reaction, using simple nervous system tools that work in real life. Take one gentle step towards calmer parenting today, and let repair be the moment that changes the pattern. ____ Download the Calm Parent Reset (FREE One-Pager Worksheet) To support you in real-life moments, download the free one-pager: The Calm Parent Reset: Feet, Breath, Sentence. Put it somewhere visible: your fridge, pantry door, phone lock screen, car console, or inside a kitchen cupboard. Because when you are triggered, you do not need more information. You need a simple script you can actually use. Click here to download [https://www.billyboss.com/download-the-calm-parent-reset] https://www.billyboss.com/download-7-day-confidence-resetReady for deeper support? If you want a step-by-step pathway to stop repeating reactive patterns, release emotional weight, and rebuild self-trust, join the Release & Rise Priority List so you are the first to know when doors open. You’ll also receive early bird details when they are released. Join the Release & Rise Priority List [https://www.billyboss.com/release-and-rise-waitlist] https://www.billyboss.com/release-and-rise-waitlist____ Follow me here: Instagram [https://www.instagram.com/billybosss/] Facebook [https://www.facebook.com/BillyBossBeauties] Website [https://www.billyboss.com/]Sign up for my weekly dose of love newsletter for YOU at: billyboss.com [https://billyboss.com/] Share with a Friend If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts [https://podcasts.apple.com/us/podcast/the-boss-confidence/id1715227834] or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback. Thank you from the bottom of my heart for being part of this journey. 💖

#77 How Childhood Trauma Can Block Your Success (Even When You’re Doing the Right Things)

Ready to be seen, heard, and truly believe that you are enough? Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode. Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation! ____ Have you been doing the right things, trying harder, learning more, showing up, but still feeling blocked? This episode will help you understand why childhood trauma can block your success, even when you are capable, motivated, and full of potential. In Episode 77, How Childhood Trauma Can Block Your Success (Even When You’re Doing the Right Things), Billy unpacks three trauma-driven protection patterns that sabotage success: perfectionism, procrastination, and overgiving. These are not personality flaws. They are nervous system strategies that once kept you safe, and now keep you stuck.   In this episode, you’ll learn: • Why success can feel unsafe when you grew up with criticism, rejection, or        instability • How perfectionism hides fear and delays your visibility • Why procrastination is often a freeze response, not laziness • How overgiving leads to burnout, resentment, and undercharging • Simple shifts to build safety, boundaries, and self-trust Tune into this episode and choose one gentle shift today. Your success does not need more pressure. It needs emotional safety, self-trust, and steady self-leadership. ____ Ready for deeper support? If you want to do this work with structure and support, join the Release & Rise Priority List so you are the first to know when doors open. You’ll also receive early bird details when they are released. Join the Release & Rise Priority List [https://www.billyboss.com/release-and-rise-waitlist] ____ Follow me here: Instagram [https://www.instagram.com/billybosss/] Facebook [https://www.facebook.com/BillyBossBeauties] Website [https://www.billyboss.com/] Sign up for my weekly dose of love newsletter for YOU at: billyboss.com [https://billyboss.com/] Share with a Friend If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts [https://podcasts.apple.com/us/podcast/the-boss-confidence/id1715227834] or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback. Thank you from the bottom of my heart for being part of this journey. 💖

#76 How to Build Confidence: Tiny Habits That Strengthen Self-Worth (When Life Feels Messy)

Ready to be seen, heard, and truly believe that you are enough? Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode. Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation! ____ If you’ve been trying to figure out how to build confidence when you feel shaky, triggered, overwhelmed, or stuck in people-pleasing, this episode will meet you with honesty and practical tools. In Episode 76, How to Build Confidence: Tiny Habits That Strengthen Self-Worth (When Life Feels Messy), Billy reframes confidence as self-trust, not perfection, volume, or “having it all together”. If your confidence has been drained by stress, past experiences, anxiety, or self-doubt, you’re not broken. Your nervous system has been protecting you. In this episode, you’ll learn: • Why “low confidence” is often a safety response, not a personality flaw • How self-worth grows through small, consistent evidence • Tiny daily habits that rebuild self-trust, boundaries, and inner safety • How to interrupt the self-doubt spiral with one powerful question • Why messy action is one of the fastest ways to rebuild confidence Tune in to this episode and choose one tiny habit today. Your confidence doesn’t need pressure. It needs consistency and self-leadership. ____ Download the 7-Day Confidence Reset (FREE Worksheet) If you want a simple plan you can actually follow, download the 7-Day Confidence Reset. It includes a daily 5–10 minute practice, confidence-building prompts, and tiny “kept promises” that help you create real self-trust without pressure or perfection. Click here to download [https://www.billyboss.com/download-7-day-confidence-reset] https://www.billyboss.com/download-7-day-confidence-resetJoin the Release and Rise Priority List If these tiny habits are helping, but you know you’re ready for deeper healing and lasting change, Release and Rise is for you. This self-paced programme (opening March 2026) will guide you to release emotional weight, rebuild self-worth, and rise into the woman you are underneath the survival patterns, with practical tools you can use in real life. Join the priority list for first access and early bird details [https://www.billyboss.com/release-and-rise-waitlist] https://www.billyboss.com/release-and-rise-waitlist____ Follow me here: Instagram [https://www.instagram.com/billybosss/] Facebook [https://www.facebook.com/BillyBossBeauties] Website [https://www.billyboss.com/]Sign up for my weekly dose of love newsletter for YOU at: billyboss.com [https://billyboss.com/] Share with a Friend If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts [https://podcasts.apple.com/us/podcast/the-boss-confidence/id1715227834] or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback. Thank you from the bottom of my heart for being part of this journey. 💖

#75 Healing the Inner Child: Why Your Past Still Affects Your Confidence and Relationships

Ready to be seen, heard, and truly believe that you are enough?     Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.    Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!     ____   Your “confidence issues” might actually be safety issues. And once you see that, everything starts to make sense. In Episode 75, Healing the Inner Child: Why Your Past Still Affects Your Confidence and Relationships, Billy shares how your inner child can quietly shape your triggers, boundaries, self-worth, and the way you show up in love. This is not a trendy concept. It is a grounded conversation about why your patterns formed, and how you can begin creating real inner safety. In this episode, you will learn: • Why your nervous system still reacts to old experiences  • Why people-pleasing, perfectionism, overthinking and overgiving are often protection  • How to stop shaming yourself for patterns that helped you survive  • Three gentle questions to create one moment of safety this week  Tune in to this episode today and give yourself permission to heal, without rushing or performing. If this helps you, share it with a woman who needs safety more than pressure. ____ Download the Inner Child Safety Reset (FREE One-Page Worksheet) If you want something practical you can use in real life moments, download the Inner Child Safety Reset one-pager. It is designed to help you settle your body and create one small moment of safety when you feel triggered, tense, or not enough. Click here to download [https://www.billyboss.com/download-inner-child-safety-reset]  Join the Release and Rise Priority List Billy’s self-paced programme Release and Rise opens in March 2026. It is a healing pathway to help you release emotional weight, rebuild self-worth, and rise into the woman you are underneath the survival patterns. Join the priority list for first access and early bird details [https://www.billyboss.com/release-and-rise-waitlist] ____ Follow me here: Instagram [https://www.instagram.com/billybosss/] Facebook [https://www.facebook.com/BillyBossBeauties] Website [https://www.billyboss.com/] Sign up for my weekly dose of love newsletter for YOU at: billyboss.com [https://billyboss.com/] Share with a Friend If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts [https://podcasts.apple.com/us/podcast/the-boss-confidence/id1715227834] or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback. Thank you from the bottom of my heart for being part of this journey. 💖