AND SHE SAW IT WAS GOOD

#012 The trap of perfectionism disguised as selfreflection & healing

Personal development often gets highjacked by the inner controller, punisher, capitalistic slave who is coping with the "I AM NOT ENOUGH"-wound. How can differentiate when we are changing something for the sake of our wellbeing and when are we doing it for coping & validation?

#011 Whatsapp Paranoia - how co-dependency plays out in our inbox

Liz is ghosting her 9736 messages, Carla is compulsively answering hers, both catering to the addiction of CONNECTION (and well, the good old dopamine). So let's talk about this very common issue and see how we can set clear boundaries. Link to apply for Carla's 1:1 Coaching: https://xes9tzkjssa.typeform.com/to/rduxbQqT Happy to read from you! I will get back to you in 2 weeks when I am back from vacay!

#010 Why we love to fail at structure & consistency

Creating a structure based on authenticity and not finding it authentic so making an episode on how we cannot do structure is fucking authentic. Fanmail to @carla.dikdur and @elizabeth1162

#009 Hellkules, why do you express emotions through music?

Vince alias Hellkules is a musician, producer, DJ, poet and good friend of mine. In this artist interview, he shares his musical and personal journey. Check out his art under https://hellkules.com/, on Spotify and on Insta https://www.instagram.com/hellkules/. If you are an artist and want to join our personal branding workshop on the 27.10 in Berlin, apply via this link: https://forms.gle/Hw8kZbwMwb8nkwQj8

#008 How to make intuition-based decisions (& our lives hella easier)

who's familiar with the decision-pingpong-crazinezzzzz?! So draining! And all fear based! Let's get out of this through learning the language of our gut & intuition.