The In-Between with Nancy Houston

In this conversation, Nancy Houston delves into the concept of emotional intelligence, advocating for a shift in perspective from viewing emotions as burdens to recognizing them as gifts. She emphasizes the importance of self-awareness, understanding the impact of family dynamics on emotional development, and the necessity of managing emotions effectively in relationships. Through practical advice and personal anecdotes, she encourages listeners to embrace their emotions, practice empathy, and foster emotional connections with others. Check out our groups starting this fall - Forward Focus or Level Up Leadership, these courses are designed to take your emotional intelligence to the next level. Group Coaching | Better Lives Coaching [https://betterlivescoaching.com/group-coaching/]

Check us out at: betterlivescoaching.com if you are ready to start working on yourself. In this conversation, Nancy Houston discusses the critical role of relationships in our lives and how they influence our mental health. She emphasizes the importance of self-management, ownership, and understanding our own nervous systems to improve our interactions with others. The discussion also covers self-differentiation, communication strategies, and the need for greater self and other awareness to foster better relationships. Ultimately, Houston provides tools and insights to help individuals navigate their emotional intelligence and build healthier connections.

In this conversation, Nancy Houston and Mykal Smith explore the complexities of personal growth, vulnerability, and the journey of self-discovery. They discuss the importance of facing personal struggles, understanding family dynamics, and the impact of grief and loss on one's identity. The dialogue emphasizes the need for authenticity in leadership and the power of community support in healing. They encourage listeners to embrace their vulnerabilities and recognize their worthiness of love and acceptance as they navigate life's challenges. To start your growth journey, visit our website: betterlivescoaching.com

In this conversation, Nancy Houston and Carolyn Custis James explore the significant roles of women in the Bible, the impact of patriarchy, and the importance of partnership between men and women. Carolyn shares her personal journey, the challenges she faced, and how her experiences shaped her understanding of gender roles in a biblical context. They discuss the stories of Ruth and Naomi, and the need for lifelong learning and collaboration in faith communities. If need coaching to help change in your life. Please schedule a session on our website: betterlivescoaching.com

In this conversation, Nancy Houston and Cooper Davis explore the complexities of mental health, particularly focusing on the challenges of psychiatric drug withdrawal, the importance of community support, and the role of personal experiences in healing. They discuss the need for a harm reduction approach in mental health, the impact of ADHD and its medications. For help on this topic please visit:Home Page | Inner Compass Initiative [https://www.theinnercompass.org/]Chapters 02:12 Cooper's Current Work and Passion 04:31 Understanding Psychiatric Drug Withdrawal 07:28 The Importance of Community Support 11:10 Navigating Withdrawal Symptoms 13:35 Reframing Suffering and Resilience 17:36 The Role of Hardship in Personal Growth 20:59 Cooper's Journey with ADHD Medication 28:05 Navigating the Prescription Cascade 30:27 The Journey Through Polypharmacy 33:30 Finding Clarity After Addiction 36:25 Lessons from 12-Step Programs 39:18 Understanding ADHD and Childhood Experiences 49:24 The Complexity of Mental Health Expertise 51:21 Understanding Mental Health Terminology 55:04 The Impact of Trauma on Daily Life 58:02 Reinventing Oneself: Adapting to Life's Challenges 01:00:46 Descriptive vs. Prescriptive Approaches to Anxiety 01:01:50 Navigating the ADHD World 01:03:17 The Disconnect from Nature and Reality 01:07:40 The Importance of Service and Community 01:10:31 Virtues and Vices: A Deeper Conversation