The In-Between with Nancy Houston

Check us out at: betterlivescoaching.com if you are ready to start working on yourself. In this conversation, Nancy Houston discusses the critical role of relationships in our lives and how they influence our mental health. She emphasizes the importance of self-management, ownership, and understanding our own nervous systems to improve our interactions with others. The discussion also covers self-differentiation, communication strategies, and the need for greater self and other awareness to foster better relationships. Ultimately, Houston provides tools and insights to help individuals navigate their emotional intelligence and build healthier connections.

In this conversation, Nancy Houston and Mykal Smith explore the complexities of personal growth, vulnerability, and the journey of self-discovery. They discuss the importance of facing personal struggles, understanding family dynamics, and the impact of grief and loss on one's identity. The dialogue emphasizes the need for authenticity in leadership and the power of community support in healing. They encourage listeners to embrace their vulnerabilities and recognize their worthiness of love and acceptance as they navigate life's challenges. To start your growth journey, visit our website: betterlivescoaching.com

In this conversation, Nancy Houston and Carolyn Custis James explore the significant roles of women in the Bible, the impact of patriarchy, and the importance of partnership between men and women. Carolyn shares her personal journey, the challenges she faced, and how her experiences shaped her understanding of gender roles in a biblical context. They discuss the stories of Ruth and Naomi, and the need for lifelong learning and collaboration in faith communities. If need coaching to help change in your life. Please schedule a session on our website: betterlivescoaching.com

In this conversation, Nancy Houston and Cooper Davis explore the complexities of mental health, particularly focusing on the challenges of psychiatric drug withdrawal, the importance of community support, and the role of personal experiences in healing. They discuss the need for a harm reduction approach in mental health, the impact of ADHD and its medications. For help on this topic please visit:Home Page | Inner Compass Initiative [https://www.theinnercompass.org/]Chapters 02:12 Cooper's Current Work and Passion 04:31 Understanding Psychiatric Drug Withdrawal 07:28 The Importance of Community Support 11:10 Navigating Withdrawal Symptoms 13:35 Reframing Suffering and Resilience 17:36 The Role of Hardship in Personal Growth 20:59 Cooper's Journey with ADHD Medication 28:05 Navigating the Prescription Cascade 30:27 The Journey Through Polypharmacy 33:30 Finding Clarity After Addiction 36:25 Lessons from 12-Step Programs 39:18 Understanding ADHD and Childhood Experiences 49:24 The Complexity of Mental Health Expertise 51:21 Understanding Mental Health Terminology 55:04 The Impact of Trauma on Daily Life 58:02 Reinventing Oneself: Adapting to Life's Challenges 01:00:46 Descriptive vs. Prescriptive Approaches to Anxiety 01:01:50 Navigating the ADHD World 01:03:17 The Disconnect from Nature and Reality 01:07:40 The Importance of Service and Community 01:10:31 Virtues and Vices: A Deeper Conversation

In this conversation, Nancy Houston explores the profound impact of childhood experiences on adult life, emphasizing the importance of addressing and healing from past traumas. She discusses how unresolved childhood issues can sabotage self-worth and relationships, and introduces her course, 'The Awakening,' designed to guide individuals through self-discovery and healing. Houston also differentiates between counseling and coaching, advocating for a holistic approach to human development that includes community support and empathy. Chapters 00:00 The Impact of Childhood on Adult Life 10:58 Understanding Adverse Childhood Experiences 20:54 The Awakening: A Path to Healing 26:37 Counseling vs. Coaching: Finding the Right Support 37:13 The Journey of Self-Discovery and Healing