Top Of The Mountain

On this weeks episode of the podcast we have Nerdragefitness making a guest appearance. Nerd is a Partnered Twitch streamer,Licensed Nutritionist and a Personal trainer. We manage to get into all manner of topics this week from human evolution to our own pet peeves on Twitch.

This week we have a mini podcast episode with a short recap of how life has been in recent days, the conclusions and breakthroughs I’ve realized as well as some new mantras to carry forward into this next week.