Walking and running, your key to life!

Walking and running, your key to life!

Podcast af Run3D Limited

Join Dr. Jessica Bruce (Founder of Run3D) and Trevor Prior (Consultant Podiatric Surgeon) to discuss the biomechanics of walking and running, and the science behind musculoskeletal injuries.

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Alle episoder

9 episoder
episode Buggy Running artwork
Buggy Running

Does running pushing a buggy change how you run? Join our host, Jessica Bruce, and Run3Ds Clinical Lead and Physiotherapist, Andrea Ross, to discuss their experiences and the science behind buggy running.

21. apr. 2021 - 33 min
episode Is too much running or walking bad for my knees? Featuring Orthopaedic Surgeon Mr David Bruce artwork
Is too much running or walking bad for my knees? Featuring Orthopaedic Surgeon Mr David Bruce

33% of people in the UK are unable to move without pain. Today, Orthopaedic Surgeon Mr. David Bruce talks to us about some of the most prevalent conditions that prevent people from walking pain-free, why they happen and how they can be treated.

12. mar. 2021 - 31 min
episode Fly on the wall at a patient consultation with Mr Trevor Prior artwork
Fly on the wall at a patient consultation with Mr Trevor Prior

Mr Trevor Prior is one of the most respected podiatric surgeons in the UK. Here is the opportunity to listen and learn from the great man himself as we broadcast a real patient consultation reviewing the results of a Run3D gait analysis.

04. mar. 2021 - 54 min
episode Running shoe science, featuring Simon Bartold artwork
Running shoe science, featuring Simon Bartold

How do you choose the 'right' running shoe? Can a running shoe make you faster and prevent running injuries? Join our host Trevor Prior and industry expert Simon Bartold as they dive deep into the science running shoes past, present and future.

25. feb. 2021 - 46 min
episode Gait retraining for runners, featuring Dr. Izzy Moore artwork
Gait retraining for runners, featuring Dr. Izzy Moore

Is there a 'right' way to run? Can changing your running style help with injuries and performance? Should you run on your heels or your toes? Join us to explore the science of gait retraining and find the answers with expert Dr. Izzy Moore.

18. feb. 2021 - 32 min
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