Wim Demeere Podcast

Andy Benfield is an adventurer, author, and more, but today he speaks about how he teaches "Meditation For the Rest of Us" and "Change Your Mind" sessions. In the second part, Andy answers questions from my Patrons: https://www.patreon.com/posts/142415212 The show notes are here: https://wimsblog.com/163 Also listen to our previous conversations here: https://wimsblog.com/tag/andy-benfield/ Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/notification/ Website: http://www.wimsblog.com/ Facebook: https://www.facebook.com/WimDemeerePage/ Twitter: https://twitter.com/wimdemeere Instagram: https://www.instagram.com/wimdemeere/ Facebook group: https://www.facebook.com/groups/YouAreNotAres Merch: https://wim-demeere-merch.creator-spring.com

Toby Cowern has an extensive background in military intelligence, survival and preparedness. We discuss geopolitics and how global dynamics impact everyday citizens. We recorded this on October 9th of 2025. The Bonus Episode in which Toby answers questions from my Patrons is here: https://www.patreon.com/posts/141459976 [https://www.patreon.com/posts/141459976] The show notes are here: https://wimsblog.com/162 [https://wimsblog.com/162] Due to technical issues, the sound doesn't sync perfectly, my apologies.  Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere [https://www.patreon.com/wimdemeere] New book/video email notification list: http://www.wimdemeere.com/notification/ [http://www.wimdemeere.com/notification/] Website: http://www.wimsblog.com/ [http://www.wimsblog.com/] Facebook: https://www.facebook.com/WimDemeerePage/ [https://www.facebook.com/WimDemeerePage/] Twitter: https://twitter.com/wimdemeere [https://twitter.com/wimdemeere] Instagram: https://www.instagram.com/wimdemeere/ [https://www.instagram.com/wimdemeere/] Facebook group: https://www.facebook.com/groups/YouAreNotAres [https://www.facebook.com/groups/YouAreNotAres]

Lucius Pomerantz, MD is a board-certified orthopedic surgeon, former MMA fighter and BJJ black belt. We talk about being a ringside physician at the UFC BJJ event, combat sports injuries, how to treat them and much more. The second part of the episode is here on Patreon. [https://www.patreon.com/posts/140384075/] Enjoy. Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere [https://www.patreon.com/wimdemeere] New book/video email notification list: http://www.wimdemeere.com/notification/ [http://www.wimdemeere.com/notification/] Website: http://www.wimsblog.com/ [http://www.wimsblog.com/] Facebook: https://www.facebook.com/WimDemeerePage/ [https://www.facebook.com/WimDemeerePage/] Twitter: https://twitter.com/wimdemeere [https://twitter.com/wimdemeere] Instagram: https://www.instagram.com/wimdemeere/ [https://www.instagram.com/wimdemeere/] Facebook group: https://www.facebook.com/groups/YouAreNotAres [https://www.facebook.com/groups/YouAreNotAres] Merch: https://wim-demeere-merch.creator-spring.com [https://wim-demeere-merch.creator-spring.com]

I didn't feel like doing this episode, but several of my Patrons contacted me privately and asked me to release it. So here goes. The links I mentioned are at http://www.wimsblog.com/160 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere [https://www.patreon.com/wimdemeere] New book/video email notification list: http://www.wimdemeere.com/notification/ [http://www.wimdemeere.com/notification/] Website: http://www.wimsblog.com/ [http://www.wimsblog.com/] Facebook: https://www.facebook.com/WimDemeerePage/ [https://www.facebook.com/WimDemeerePage/] Twitter: https://twitter.com/wimdemeere [https://twitter.com/wimdemeere] Instagram: https://www.instagram.com/wimdemeere/ [https://www.instagram.com/wimdemeere/] Facebook group: https://www.facebook.com/groups/YouAreNotAres [https://www.facebook.com/groups/YouAreNotAres] Merch: https://wim-demeere-merch.creator-spring.com [https://wim-demeere-merch.creator-spring.com]

Maija Soderholm is the lineage holder of the Visayan Style of Maestro Sonny Umpad, a Bagua Zhang teacher and author of multiple books. We first talk about how to get along in these polarized times but also cover the books she wrote since last we spoke.  Part 2 with Patreon members Q&A is here: https://www.patreon.com/posts/136043693 [https://www.patreon.com/posts/136043693]  Enjoy! Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere [https://www.patreon.com/wimdemeere] New book/video email notification list: http://www.wimdemeere.com/notification/ [http://www.wimdemeere.com/notification/] Website: http://www.wimsblog.com/ [http://www.wimsblog.com/] Facebook: https://www.facebook.com/WimDemeerePage/ [https://www.facebook.com/WimDemeerePage/] Twitter: https://twitter.com/wimdemeere [https://twitter.com/wimdemeere] Instagram: https://www.instagram.com/wimdemeere/ [https://www.instagram.com/wimdemeere/] Facebook group: https://www.facebook.com/groups/YouAreNotAres [https://www.facebook.com/groups/YouAreNotAres] Merch: https://wim-demeere-merch.creator-spring.com [https://wim-demeere-merch.creator-spring.com]