WTF is AuDHD?

WTF is AuDHD?

Podcast af Ellie & Paige Harwood

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Om WTF is AuDHD?

Ellie (32) and Paige (30) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different. // Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast Hosted on Acast. See acast.com/privacy for more information.

Alle episoder

42 episoder
episode E41 | Why do I find holidaying so stressful? Travelling with AuDHD artwork
E41 | Why do I find holidaying so stressful? Travelling with AuDHD

Paige is back! If you've always secretly found travelling stressful and wondered why it looks so fun for everyone else - we see you. In this episode, we’re unpacking why holidays and travel can feel so overwhelming as a neurodivergent person. Freshly off the plane, Paige reflects on her recent trip and what accomodations she made for herself. We talk about why AuDHDers find travelling stressful and also reflect on some recent listener Reddit posts about perimenopause. VOTE FOR US (if you want) at the NZ PODCAST AWARDS for Listener's Choice! VOTE HERE. [https://www.nzpodcastawards.com/nominate] SOCIAL @wtfisaudhdpodcast Linktree [https://linktr.ee/wtfisaudhdpodcast] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

27. okt. 2025 - 44 min
episode E40 | Do I really have ADHD? Diagnosis imposter syndrome - with Bree Tomasel artwork
E40 | Do I really have ADHD? Diagnosis imposter syndrome - with Bree Tomasel

What about the after part of ADHD diagnosis? Bree Tomasel joins us for a follow up chat about her diagnosis experience and feelings. Bree shares her experience with the weird limbo of diagnosis imposter syndrome, the long road to getting meds right (four years, no joke), and she shares advice and things she's learned that have helped her. Paige is back next week! Also, if you'd like to vote our podcast for Listener's Choice at the NZ Podcast Awards, you can do that here. [https://www.nzpodcastawards.com/nominate] SOCIAL @wtfisaudhdpodcast // Linktree [https://linktr.ee/wtfisaudhdpodcast] Follow @breetomasel ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

20. okt. 2025 - 31 min
episode E39 | Anxiety, imposter syndrome and living three different lives - with Bree Tomasel artwork
E39 | Anxiety, imposter syndrome and living three different lives - with Bree Tomasel

The hilarious and wildly talented Bree Tomasel - broadcaster, creator, and late-diagnosed ADHDer - joins Ellie for a candid chat. Bree opens up about a lifetime of masking - not just her ADHD, but her anxiety and even her sexuality - and how she shaped her own career, while sometimes feeling 'dumb'. We hear about what she was like as an undiagnosed child and some of the early signs she now sees in hindsight. We talk about imposter syndrome, perfectionism, and how Bree channels her ADHD energy into sport and humour. Plus, Bree will be back next week for another chat where we debrief on life after diagnosis, self-acceptance, and what’s changed since learning she’s neurodivergent. Follow Bree: Instagram [https://www.instagram.com/breetomasel] SOCIAL @wtfisaudhdpodcast LINKTREE [https://linktr.ee/wtfisaudhdpodcast] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

13. okt. 2025 - 42 min
episode E38 | The ADHD need for external feedback and why we're so hard on ourselves artwork
E38 | The ADHD need for external feedback and why we're so hard on ourselves

Happy ADHD Awareness Month! Ellie is back with her partner Sam for another candid chat about life with ADHD, and life as an neurodivergent couple. This week we explore what we wish people knew about ADHD, why feedback is so crucial for us as ADHDers, and we share the ways we've learned to split responsibilities at home. We also talk honestly about why ADHDers can be so tough on themselves and answer some more of your listener questions. SOCIAL @wtfisaudhdpodcast Watch on YouTube [https://www.youtube.com/@wtfisaudhdpodcast] LINKTREE [https://linktr.ee/wtfisaudhdpodcast] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

06. okt. 2025 - 56 min
episode E37 | Life as a late diagnosed neurodivergent couple artwork
E37 | Life as a late diagnosed neurodivergent couple

In this week’s episode, Ellie's ADHD partner Sam is back to share the story of their relationship - navigating conflict, emotional regulation, and yes, how they deal with intimacy. From being good friends and retrospectively noticing early signs of undiagnosed ADHD and AuDHD to how they’ve learned to grow together, they open up and celebrate the strengths that neurodivergence brings into their lives. It’s a candid and vulnerable look at what it means for Ellie and Sam to love and live as an ND couple, in the hopes of helping others feel seen when it comes to the trials and tribulations of finding love and a partnership. Join our private Reddit community! [https://www.reddit.com/r/wtfisaudhdpodcast/] SOCIAL @wtfisaudhdpodcast ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

29. sep. 2025 - 1 h 10 min
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