You Oughta Know with Jaron Matthews
Gratis podcast

You Oughta Know with Jaron Matthews

Podcast af Jaron Matthews

Join us as we discuss different topics within nutrition, health, and fitness for the general public. 

Denne podcast er gratis at lytte på alle podcastafspillere og Podimo-appen uden abonnement.

Alle episoder

11 episoder
episode DR. LISA JELLUM | Episode 11 artwork
DR. LISA JELLUM | Episode 11

Dr. Lisa Jellum pops into the pod to discuss how her studies in leadership apply to our general health and fitness. We face decisions each day that presents an opportunity for us to grow as leaders and one of those decisions is taking care of our health. Pop into our pod! Dr. Lisa Jellum is an Associate Professor of Health Science at Georgia Highlands, The college that has a bachelor's in Health and Human Performance, a Master's degree in Sport, Recreation, and Fitness Management from Montana State University- Billings. Doctorate in Education from the University of West Georgia, Graduate Certificate in Strength and Conditioning from Georgia Southern University, Graduate Certificate in Public Health from Augusta University (anticipated), Certified Strength and Conditioning Specialist (CSCS), USAW L1, USAW L2.

20. sep. 2021 - 36 min
episode SPORTS VISION | Episode 10 artwork
SPORTS VISION | Episode 10

Today's guest - Dr. Erik Kelly In this episode I talk with Dr. Erik Kelly, Sports Vision Optometrist at Strive Performance Vision and Acworth Family Eyecare. He, along with Dr. Dylan Reach, specialize in vision performance training. Strive Performance Vision works with athletes to improve visual flexibility, object tracking, reaction time, peripheral awareness and cognitive processing. The results are extraordinary and the application and development of technology in the field continues to grow. Sports Vision Training is being recognized as one of the last frontiers for athletic performance enhancement. As strength training, nutrition and sports psychology become mainstream, elite athletes are turning to new performance enhancing modalities to gain an edge on the competition. How to follow to Dr. Kelly: Instagram [https://www.instagram.com/strive_performance_vision/] Facebook [https://www.facebook.com/StrivePerformanceVision] To schedule a Sports Vision Evaluation, click below, and mention You Oughta Know to receive 25% off through the end of October. Schedule a Sports Vision Evaluation [https://schedule.solutionreach.com/scheduling/subscriber/71645/scheduler] Schedule an Eye Exam [https://schedule.solutionreach.com/scheduling/subscriber/39309/scheduler] To learn more about sports vision... www.seefasterplayfaster.com [https://strive-strong.com/programs/performance-vision-training/]

01. sep. 2021 - 33 min
episode NUTRITION | Episode 9 artwork
NUTRITION | Episode 9

Do you want to lose weight, so you have to eat more? Abs are made in the kitchen? Are there a one-way solves? Join us on the pod today as a nutrition coach, Sheridan Smith, stops by to discuss nutrition and its importance in our overall health. Sheridan takes us through her journey with nutrition. We also discuss nutrition and how the idea of fitness has changed for women over the years. To schedule a free consult with Sheridan, click below. https://strive-strong.com/book-now/ [https://strive-strong.com/book-now/] Instagram [https://www.instagram.com/strive_healthandfitness/] Facebook [https://www.facebook.com/BeStriveFit]

23. aug. 2021 - 30 min
episode BALANCE | Episode 8 artwork
BALANCE | Episode 8

Angie Flowers: Wife, mom, cancer research nurse, and fitness enthusiast, Angie Flowers, joins the pod today to discuss balance in our everyday lives.

09. aug. 2021 - 32 min
episode RASHID GAYLE I Episode 7 artwork
RASHID GAYLE I Episode 7

We have a very special guest stopping by the pod today! Rashid Gayle (coach, husband, father, athlete, and business owner) gives us information that we oughta know about the importance of sports, specifically youth, and how important they are to their development. We also talk about what it takes to attack the goals you want in life! Join me for an informative yet motivating episode of Y.O.K! Pop into our pod! https://www.time2blitz.com/

02. aug. 2021 - 30 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Tilgængelig overalt

Lyt til Podimo på din telefon, tablet, computer eller i bilen!

Et univers af underholdning på lyd

Tusindvis af lydbøger og eksklusive podcasts

Ingen reklamer

Spild ikke tiden på at lytte til reklamepauser, når du lytter til Podimos indhold.

Det får du

Ubegrænset adgang til eksklusive podcasts
Ingen reklamer
20 timers lydbøger / måned
Efter prøveperioden kun 79,00 kr. / måned. Ingen binding.

Andre eksklusive shows

Populære lydbøger