Cover image of show A Styled Life

A Styled Life

Podcast by Alex Standley

English

Culture & leisure

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About A Styled Life

Welcome to A Styled Life, the podcast for purpose-led female founders & senior leaders ready to use style as a powerful tool for confidence, impact, and influence. I'm your host, Alex Standley, multi award-winning Personal Stylist, Speaker and Sustainable Fashion Consultant, with two decades of experience in the fast-paced world of fashion. Join me as we redefine success from the inside out. This podcast isn’t just about clothes. It’s about personal power, purposeful style, and creating a life that aligns with your values. So whether you’re running a business, leading a movement, or stepping into your next chapter, you’re in the right place. Each week, we’ll dive into the world of personal style, sustainability, female empowerment, and living with intention. Through real stories, expert insights, and plenty of inspiration.

All episodes

33 episodes

episode When Your Style Hasn't Caught Up With Your Identity: Astrology & Leadership - with Rachel Maria Bell artwork

When Your Style Hasn't Caught Up With Your Identity: Astrology & Leadership - with Rachel Maria Bell

There's a moment a lot of women know. You've changed, in how you see yourself, in your career, in what you stand for, but your wardrobe is still telling the old story. That's what this conversation is about. Rachel Maria Bell is an astrologer, identity strategist, and founder of Quantum Expansion. She works with women who know they're here for something bigger - what she calls new paradigm leadership - helping them see themselves beyond conditioning and lead from a place of sovereignty. She's also a past client of mine, and her experience of working on her style is the thread that runs through this whole conversation. We cover a lot of ground - from the identity gaps that show up long before a woman touches her wardrobe & lockdown style, to what astrology actually does as a tool for self-recognition, to why the energy of a piece of jewellery or clothing matters. This is one of those episodes that will make you see things in a totally new light. I've been drawing more of this into my own work - the deeper identity tools, the layers beneath the surface. My session with Rachel was part of that. That's what I'm creating with my style work too and why I wanted her on the show. KEY TAKEAWAYS * Style communicates trust before a single word is spoken * What astrology actually does beyond knowing your star sign * What your chart reveals about how you show up in the world * A styled life isn't about the clothes. It's about coherence, when everything matches * The collective turning point, and what it means for women who feel the pull but can't yet name it TIMESTAMPS 01:04 — Who Rachel is and the work she does  02:44 — From business lecturer to astrologer: the shift that changed everything  06:43 — What astrology actually does (beyond knowing your star sign)  12:05 — The identity shift that motherhood brings and why style keeps needing to catch up  13:33 — Lockdown, invisible businesses, and dressing for a price point you'd outgrown  16:39 — Colour, black, and why wearing the rules doesn't always mean following them  19:20 — Why style needs to hold all the different versions of who you are  28:46 — The energy of clothing and when a piece has run its course  34:33 — Reading a chart: the first house, the rising sign, and the seventh house  39:27 — Is there a connection between a woman's chart and how she expresses herself visually?  47:02 — Human design, projectors, and the value of being a seer rather than a doer  48:08 — Quick fire If this conversation landed for you and you're ready for your style & presence to match your success and future goals - a Style Strategy Call is where we begin. It's a free, no-pressure conversation. Book yours here:  https://www.alexandrastandley.co.uk/service-page/style-strategy-call [https://www.alexandrastandley.co.uk/service-page/style-strategy-call] CONNECT WITH RACHEL Find Rachel and her work at https://www.quantumexpansion.co.uk [https://www.quantumexpansion.co.uk] Instagram: https://www.instagram.com/rachelmariabell/ [https://www.instagram.com/rachelmariabell/] https://www.instagram.com/quantum_expansion_/ [https://www.instagram.com/quantum_expansion_/] LinkedIn: https://www.linkedin.com/in/rachel-maria-bell/ [https://www.linkedin.com/in/rachel-maria-bell/]

20 May 2026 - 50 min
episode Why Your Style Still Doesn't Feel Like You - Human Design Astrology & Identity For Results That Last artwork

Why Your Style Still Doesn't Feel Like You - Human Design Astrology & Identity For Results That Last

You've done the work. The coaching, the therapy, the wardrobe edit. And you still walk into a room and get experienced as a smaller version of who you actually are. That's not a you problem, that's a missing piece. Most approaches to style start with the wardrobe and never go beneath it. Most approaches to identity stay in the mind and never land in the physical world. Nobody has held both together. Until now. In this episode, Alex unpacks the identity-led framework she has been using with powerful results, but quietly keeping to herself. Human Design, Astrology, Numerology, Character Strengths, Values. Not as a personality exercise. As the foundation that makes every styling decision rooted in who you actually are, not who you've been performing as. If you've ever thought this doesn't feel like me - this is the episode that explains why. And what to do about it. TIMESTAMPS 00:00 — The part Alex has been keeping quiet 02:15 — Why coaching, therapy and styling all work in isolation, and miss the whole picture 06:40 — The five identity lenses: what they are and how they're used 10:20 — Reading presence before the client says a word 13:45 — The questions that build the living picture underneath everything 17:10 — Colours, silhouette and signature style, only after identity clarity 19:30 — 15 years as a global fashion buyer: capable, competent, completely disconnected 23:00 — What changed when her daughter was born 26:15 — What her north node in Aries was asking her to stop doing 29:40 — Character strengths: why honesty first means she can't perform a version of herself that isn't true 33:00 — Human Design and style as embodiment, written into who she is 37:20 — The gap between who you are and how you're experienced is an embodiment problem 40:05 — Why the most lasting transformations feel like coming home KEY TAKEAWAYS * Identity before clothing. Always. The sequence is the methodology. * The gap between who you are and how you're experienced is not a wardrobe problem. It is an embodiment problem. * The most confident transformations aren't a performance of someone new. They're a reclamation of who you already are. READY TO CLOSE THE GAP? If this episode landed and you're ready for someone to hold the whole picture together, start with the Styled for Impact guide. It's the beginning of the identity piece and will help you start asking the right questions before any of this work begins. Download it here: https://www.alexandrastandley.co.uk/styledforimpactguide [https://www.alexandrastandley.co.uk/styledforimpactguide] Or if you're ready to talk, book a free Style Strategy Call: https://www.alexandrastandley.co.uk/service-page/style-strategy-call [https://www.alexandrastandley.co.uk/service-page/style-strategy-call]

13 May 2026 - 15 min
episode How to Make Your First Impressions Count: Style, Presence and Communication with Priscilla Pollara artwork

How to Make Your First Impressions Count: Style, Presence and Communication with Priscilla Pollara

By the time you walk into the room, the first impression is already forming. The question is whether you shaped it or it shaped you. Priscilla Pollara has spent her career helping leaders, brands and politicians answer that question before it matters. This is a conversation about what actually happens in the moments that matter. The ones you have prepared for and still somehow not quite nailed. The filmed interview, the keynote, the high-stakes meeting where you knew your material but left feeling like you hadn't quite landed. Priscilla and Alex explore why style, presence and communication have to work together, and what falls apart when they don't. It is direct, honest and full of things you will want to write down as a female founder or senior leader. YOU'LL EXPLORE * Why first impressions are made before you open your mouth * The difference between performing confidence and being prepared * Why buying something new for a high-stakes moment is one of the most common mistakes women make * What journalism teaches you about commanding attention * How to decide what impression you want to leave before you walk in * Why Priscilla wants more women to learn to professionally boast * What style and communication have in common and why they have to work together TIMESTAMPS 00:00 — First impressions and where Priscilla's work begins  01:02 — From newsroom to communications consultant  08:23 — What journalism teaches you about finding the story in a person  13:32 — Knowing the impression you want to make before you walk in  21:00 — When credibility doesn't translate into the room  28:08 — Being better in smaller groups and why that is not a weakness  35:28 — Dress how you want to be treated  37:27 — Why buying something new before a high-stakes moment lets you down  40:12 — Authenticity versus performance - where the line is  50:51 — Perception: how you see yourself is not how others see you 55:13 — The one thing Priscilla wishes more women would give themselves permission to do  58:13 — Quickfire: the wedding dress, the blazer collection and no fashion regrets If this conversation landed for you and you are ready to work on your own style, presence and communication before your next big moment, Stage Ready Style is a full-day in-person event on 17th June at Citizen M Tower Bridge, London. Alex and Priscilla are working with a small group of women, on exactly what this episode covers. Tickets are £497. Places are limited. 👉 https://www.alexandrastandley.co.uk/stagereadystyle [https://www.alexandrastandley.co.uk/stagereadystyle] Or if you want to start the conversation before then, book a free Style Strategy Call. 👉 https://www.alexandrastandley.co.uk/service-page/style-strategy-call [https://www.alexandrastandley.co.uk/service-page/style-strategy-call] Find Priscilla at www.toptrick.co.uk [http://www.toptrick.co.uk], on Instagram @priscillacomms and on LinkedIn: https://www.linkedin.com/in/priscilla-pollara/ [https://www.linkedin.com/in/priscilla-pollara/]

6 May 2026 - 1 h 0 min
episode The Style Identity Gap That Shopping Will Never Fix for Female Founders & Senior Leaders artwork

The Style Identity Gap That Shopping Will Never Fix for Female Founders & Senior Leaders

You have been meaning to sort your style for about eighteen months. You know this because the evidence is everywhere - the saved posts, the abandoned basket, the thing you bought, returned, then bought a safer version of and wore twice. You told yourself you would deal with it properly before the next big thing. And then the next big thing arrived, and you wore something fine. There is always a next big thing. There is never more time afterwards. In this episode, Alex Standley, Personal Stylist and Identity-Led Style Strategist, names the pattern that keeps capable, established women stuck in the getting-ready-to-get-ready loop, and why the solutions most of us reach for do not work. This is not a shopping problem. It is not a wardrobe problem. It is an identity problem. And until you solve it at that level, nothing else will stick. You will learn why effort alone does not fix the gap, what actually needs to come first before any style work will hold, and how the Mirror Moment changes everything that comes after. TIMESTAMPS 00:00 — The question most women are privately sitting with  01:20 — Not a laziness problem  02:17 — What we actually do when we want to sort our style  03:30 — Three patterns that show up again and again  04:37 — Treating the symptom, not the cause  05:10 — Why previous style work drifts  06:37 — What needs to come before anything else  10:00 — The free guide: Styled for Impact Ready to close the gap? If this episode named something you have been sitting with, start here. Download the free guide, Styled for Impact below. The style visibility guide for trailblazing female founders and senior leaders stepping into keynotes, media features, photo shoots and high-stakes rooms. So you walk in thinking about your message, not your reflection.  Work through it before you buy anything, clear out anything, or do anything practical at all. www.alexandrastandley.co.uk/styledforimpactguide

29 Apr 2026 - 12 min
episode The Energy of Getting Dressed: Flower Essences, Identity and How We Show Up - with Saskia Marjoram artwork

The Energy of Getting Dressed: Flower Essences, Identity and How We Show Up - with Saskia Marjoram

Every morning you answer a question - consciously or not. Who do I have to be today? Or, if you're lucky: who do I want to be today? Saskia Marjoram has spent over two decades helping women get back to the second question.  Saskia Marjoram is the founder of Saskia's Flower Essences, a former professional gardener, and spent a decade as assistant florist to the then Prince of Wales before building her own brand from the ground up. She now has a thriving online business and a retail shop in Somerset. Her world is botanicals and vibrational medicine. But what she's really talking about is the same thing I talk about every day: we're being photographed, filmed and expected to show up as our own personal brand more than ever, and that has changed how women relate to their own image. This conversation is about the gap between who you are and how you're coming across. And what it takes to close it. We explore: * How flower essences work and what they actually treat * Why being constantly photographed has changed how women relate to their own image * The Speaking with Confidence blend and why Saskia took it before we hit record * Growing into a piece and what it means when the world finally sees you in it * You don’t ‘have nothing to wear’ you have nothing to wear for all the things you have to do today * The energetics of natural fibres, colour, and dressing as a daily act of self-expression TIMESTAMPS 00:00 — When the most important conversations don't start with the clothes 00:52 — High Grove, Sandringham, and shooting parties in the Cotswolds 03:23 — Why the story behind you matters 08:33 — What flower essences actually do 09:22 — Bringing you back to the truest version of yourself 13:16 — The hemline at the wedding: knowing when something's slightly off 17:15 — Where the love of clothes began 27:06 — The blend for "I don't know what to wear anymore" 32:22 — Speaking with confidence: why you deserve to be heard 38:02 — Who do I have to be today? Or who do I want to be? 43:25 — Growing into your own presence 45:43 — Quick fire round KEY TAKEAWAYS 1. How you get dressed is a question you're already answering - the work is to answer it consciously. 2. Style isn't what you wear. It's every way you move through the world. READY TO CLOSE THE GAP? If this conversation landed for you and you want your style to match where you're headed, a Style Strategy Call is where we begin. Book yours here: https://www.alexandrastandley.co.uk/service-page/style-strategy-call [https://www.alexandrastandley.co.uk/service-page/style-strategy-call] FIND SASKIA Website: www.saskiasfloweressences.com [http://www.saskiasfloweressences.com]  Instagram: https://www.instagram.com/saskiasessences/ [https://www.instagram.com/saskiasessences/] Use code ALEX at checkout for 15% off.

22 Apr 2026 - 49 min
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