Ad's Fitness Podcast

Podcast by Ad Thomas

English

Health & personal development

Then 99 kr. / month. Cancel anytime.

20 hours of audiobooks / month
Podcasts only on Podimo
All free podcasts

About Ad's Fitness Podcast

This podcast started as a fitness journey from a gay man to the gay community, but it has evolved into something more. We're diving deeper into all aspects of gay life—our struggles, wins, and everything in between. From fitness to health to dating, get ready for some unfiltered conversations and raw conversations.

All episodes

113 episodes

113. Majority method

a lot of gay men i speak to want to improve their diet and see better fat loss results, but tracking everything can feel overwhelming. so in this episode i’ll walk you through a method my clients use to get better fat loss results without obsessively tracking every little thing, and more importantly, a method they can actually stick to long term apply to work with me here [https://form.jotform.com/233180507741452]

12 May 2026 - 33 min

112. Time off training, protein myths

apply to work with me here [https://form.jotform.com/233180507741452]

1 May 2026 - 33 min

111. The biggest mistake when it comes to fat loss

apply to work with me here [https://form.jotform.com/233180507741452]

23 Apr 2026 - 21 min

110. warm up sets, carbs and healthspan

apply to work with me here [https://form.jotform.com/233180507741452]

14 Apr 2026 - 33 min

109. my energy first formula

apply to work with me here [https://form.jotform.com/233180507741452]

29 Mar 2026 - 30 min

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription