And Mom Podcast

Episode 23 - What Does it Really Mean to be a Proverbs 31 Woman?

If you grew up or are connected to the church in any way, you are aware that the gold standard of Christian women is the Proverbs 31 woman. In this episode Abigail looks at Proverbs 31 and talks about what we are really supposed to take away from it. What does being a Proverbs 31 woman really entail. Do we even have a chance? Come for knowledge and hopefully leave encouraged!

Episode 22 - Joy: Appropriate or Out of Touch?

What happens when joy gets criticized? In this episode, we analyze a viral Easter video where someone celebrating with genuine joy was attacked for being “too happy” while the world is hurting. It raises a real question many Christians wrestle with: Is it wrong to be joyful when there’s so much pain around us? We talk about the tension between grief and celebration, why the resurrection changes everything, and how Easter gives us a deeper kind of joy — not one that ignores suffering, but one that exists right in the middle of it. This episode unpacks why Christian joy isn’t naïve, dismissive, or out of touch… it’s rooted in the hope of the gospel. Because Easter reminds us that sin, death, and darkness don’t get the final word. If you've ever felt hesitant to celebrate, unsure how to hold joy and sorrow together, or questioned whether happiness is appropriate in hard times — this conversation is for you.

Episode 21 - The Sabbath Struggle: Why Moms Can’t Seem to Rest

In this episode, we’re talking about something that sounds simple—but feels almost impossible in motherhood: Sabbath rest. If you’re a busy Christian mom who feels constantly overwhelmed, stretched thin, and unsure how to actually slow down, you’re not alone. We’re diving into why Sabbath feels so hard for moms, what the Bible really says about rest, and the deeper heart issues that keep us stuck in hustle mode. Resources for learning about sabbath: Verity Podcast on Sabbath [https://open.spotify.com/episode/58jNy0k7RFKjrM9V7fo3JR?si=AQ04MFfLRhaxX1v2m-lUXA] Bible Project on Sabbath [https://open.spotify.com/episode/4h8XP791CRKNNlIkJJKtTv?si=yjY_sO_hRZKbsapqdPqw-w] Another Bible Project episode on Sabbath [https://open.spotify.com/episode/5pyIpDQRM67pjMexCLOpfk?si=_CWei4TwR3G7xi-jtyYybA] Amy Cate Gannet "Learning Sabbath" [https://study.amygannett.com/sabbath]

Episode 20 - Are You Doing Church Correctly?

Why do so many people walk away from church… and does it actually matter if we do? In this episode, we’re getting real about the tension so many of us feel. The hurt. The frustration. The disconnect. We talk honestly about why people don’t like church—and why, despite all of that, it’s still part of God’s design. What is the church actually supposed to be? And what happens when it looks nothing like that? This conversation will challenge the way you think about church, community, and what it really means to follow Jesus—because it’s not just about showing up. It’s about reorienting your whole life. If you’ve ever questioned church, felt burned by it, or wondered if it’s even necessary anymore… this one’s for you.

Episode 19 - Talking To Kids About Periods: Starting Young and Teaching God's Design

Talking about periods can feel uncomfortable for a lot of parents - but it doesn't have to be. In this episode we talk about why it's important to start these conversations early and why both girls and boys need to know. Ultimately it all comes down to and starts with God's good design!