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AND This Podcast

Podcast by Jasmene Bowdry

English

Technology & science

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About AND This Podcast

‘AND This’ was born out of a desire to celebrate our complexities, our multi-dimensional selves that refuse to be boxed in. It’s a shout-out to all the dreamers who juggle multiple passions, who wear many hats, and who refuse to be defined by a single label. This platform is more than just a space, it’s a community. A community where we can embrace our diverse interests, where we can explore different facets of our identities, and where we can inspire each other to break free from the constraints of ‘niching’ down. I hope to foster a space where you feel seen, heard, and valued for all that you are. A place where your creativity and passions are not just welcomed, but celebrated.

All episodes

40 episodes

episode 29: (BEST OF) This Chapter Is Personal: The Power in Saying “I Want More” artwork

29: (BEST OF) This Chapter Is Personal: The Power in Saying “I Want More”

Jasmene opens up about something she’s never shared publicly before—her decision to freeze her eggs. This isn't your typical business podcast moment. It’s an unfiltered, honest conversation about fertility, timing, ambition, letting go of control, and the silent shame many women carry behind closed doors.  Joined by Jessica Hurley, the two get real about what it means to be a strong woman in business while still making space for softness, love, and personal evolution. Conversations about dating as a high-achieving woman, to the emotional cost of always leading, they unpack how hard it can be to hold space for both the CEO and the woman within. This one’s for the multi-hyphenate woman navigating growth, uncertainty, and the quiet desire for more—on her own terms. KEY POINTS:  15: My Egg Freezing Story: Overcoming Shame and Embracing My Reproductive Freedom  24: The Story Behind the Mic: Jasmene on Growth, Grace, and Letting Go RESOURCES Free Fall Trend Report – Grab your free guide with 20+ hot fall trends, including styling tips to incorporate them seamlessly into your wardrobe: Download it here [https://jasmenebowdry.com/fallguide]. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: Schedule now [https://themachegroup.hbportal.co/public/66da6615103090002691a368/1-Our_Services]. Jasmene Bowdry  [https://beacons.ai/jasmenebowdry] IG | @jasmenebowdry [https://www.instagram.com/jasmenebowdry/] AND This is produced by EPYC Media Network [https://www.epyc.co/]

14 May 2025 - 12 min
episode 28: (Best Of) AND This! Multipassionate, Multidimensional, Made For More artwork

28: (Best Of) AND This! Multipassionate, Multidimensional, Made For More

Welcome to AND This — where we celebrate the freedom to be many things all at once. Today, Jasene Bowdry is joined by voices who are embracing the full spectrum of their identities: CEOs with creative spirits, introverts turned powerhouses, entrepreneurs unlearning past patterns, and multi-hyphenates owning every layer of their evolution. From redefining success beyond titles to honoring the pivots, this episode dives deep into what it really means to grow in business and in self. You’ll hear honest reflections on being seen, starting over, staying consistent, and showing up with authenticity — even when life doesn’t look how you thought it would. Whether you’re building a brand, healing from burnout, or just figuring it out in real-time, this one is your reminder that your story, your pace, and your evolution are all valid. You don’t have to choose — you can be this and this. KEY POINTS:  16: How To Build Generational Wealth (Financial Empowerment) 18: Building a Brand That People Actually LOVE 21: Should You Consider a Product Brand? The Business Shift Every Influencer Should Know About 22: Leading While Bleeding: Hidden Struggles of Building a Movement w/ Carmen Jones 23: Marcus Y. Rosier on Why Speaking Is the #1 Skill in 2025 24: The Story Behind the Mic: Jasmene on Growth, Grace, and Letting Go  RESOURCES Shop My Looks – Love my style? Shop all my looks and similar pieces directly in my LTK store: Shop here [https://www.shopltk.com/explore/jasmenebowdry]. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: Schedule now [https://themachegroup.hbportal.co/public/66da6615103090002691a368/1-Our_Services]. Jasmene Bowdry  [https://beacons.ai/jasmenebowdry] IG | @jasmenebowdry [https://www.instagram.com/jasmenebowdry/] AND This is produced by EPYC Media Network [https://www.epyc.co/]

7 May 2025 - 11 min
episode 27: (Best Of) Humor, Hustle, & Healing The Founder's Journey No One Talks About artwork

27: (Best Of) Humor, Hustle, & Healing The Founder's Journey No One Talks About

This week on AND This, we’re diving deep into the messy, magical, and ever-evolving journey of building a business and building yourself. From starting your first hustle to finding your voice in a noisy world, this episode reminds us that your first move isn’t your forever move—and that’s the beauty of it. Jasmene brings together real talk from founders and visionaries who are choosing purpose over pressure. You’ll hear lessons on embracing trial and error, building brands that scale beyond you, and staying true to your voice even when the blueprint says otherwise. Whether it's ditching the idea of being polished 24/7 or realizing that entrepreneurship can be both comedy and calling, this episode gives permission to take up space, evolve publicly, and do it on your own terms. It’s not just about the business—it’s about who you’re becoming along the way. If you’ve ever felt torn between going big and going home, this one’s for you.  KEY POINTS:  - 14: Ultimate Social Media Strategies for 2025 - 16: How To Build Generational Wealth (Financial Empowerment) - 18: Building a Brand That People Actually LOVE - 20: How Ashley Adana Built an Event Empire in a Male-Dominated Industry - 22: Leading While Bleeding: Hidden Struggles of Building a Movement w/ Carmen Jones - 23: Marcus Y. Rosier on Why Speaking Is the #1 Skill in 2025 RESOURCES Free Fall Trend Report – Grab your free guide with 20+ hot fall trends, including styling tips to incorporate them seamlessly into your wardrobe: Download it here [https://jasmenebowdry.com/fallguide]. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: Schedule now [https://themachegroup.hbportal.co/public/66da6615103090002691a368/1-Our_Services]. Jasmene Bowdry  [https://beacons.ai/jasmenebowdry] IG | @jasmenebowdry [https://www.instagram.com/jasmenebowdry/] AND This is produced by EPYC Media Network [https://www.epyc.co/]

30 Apr 2025 - 10 min
episode 26: (Best Of) Style, Strategy & Self-Worth: Dressing for the Woman You’re Becoming artwork

26: (Best Of) Style, Strategy & Self-Worth: Dressing for the Woman You’re Becoming

In this best-of compilation, we’re revisiting some of the most impactful conversations about the intersection of personal style and professional power. With Jasmene and a lineup of powerhouse guests, we explore why what you wear isn't just about fashion—it’s about alignment, intention, and the silent messages your image sends before you even speak. We dive deep into: * How your wardrobe reflects your identity (and what to do when it no longer does * Why authenticity—not trends—should lead your aesthetic * The role of image in building credibility and commanding attention * How evolving your look can unlock a new level of confidence and clarity * The internal resistance that often shows up when you're outgrowing your old self If you’ve ever looked in the mirror and thought, “This isn’t me anymore,” this episode will speak directly to that shift. Whether you're a leader, entrepreneur, or someone in a season of reinvention, this conversation will reframe how you show up and why it matters. KEY POINTS:  14: Ultimate Social Media Strategies for 2025 24: The Story Behind the Mic: Jasmene on Growth, Grace, and Letting Go 19: Breaking Into the Styling Industry: Tips for Aspiring Stylists 23: Marcus Rosier on Why Speaking Is the #1 Skill in 2025 RESOURCES Shop My Looks – Love my style? Shop all my looks and similar pieces directly in my LTK store: https://www.shopltk.com/explore/jasmenebowdryShop here [https://www.shopltk.com/explore/jasmenebowdry]. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: https://themachegroup.hbportal.co/public/66da6615103090002691a368/1-Our_ServicesSchedule now [https://themachegroup.hbportal.co/public/66da6615103090002691a368/1-Our_Services]. Jasmene Bowdry  [https://beacons.ai/jasmenebowdry] IG | @jasmenebowdry [https://www.instagram.com/jasmenebowdry/] AND This is produced by EPYC Media Network [https://www.epyc.co/]

23 Apr 2025 - 20 min
episode 25: (Best Of) Black-Owned & On the Shelf: What It Really Takes to Get Your Brand into Retail artwork

25: (Best Of) Black-Owned & On the Shelf: What It Really Takes to Get Your Brand into Retail

Welcome back!  In this BEST-OF episode, Jasmene Bowdry pulls back the curtain on what it actually takes to build a successful product-based brand—beyond the pretty packaging and viral moments. Whether you're an influencer thinking about launching a line or a small business owner eyeing retail shelves, this episode breaks down the game with both clarity and care. Jasmene dives into the realities of product development, retail readiness, and what it means to create something that solves a real problem—not just fills space on a shelf. They talk about the importance of building with intention, knowing your margins, and understanding what buyers actually care about. From the success of brands like Skims and Fenty to the not-so-glamorous behind-the-scenes decisions that go into growing a product business, this episode is packed with wisdom for anyone who’s ready to stop chasing hype and start creating sustainable success. If you're looking for validation-free, no-fluff business advice from someone who’s been in the room and done the work, this one’s for you. KEY POINTS:  17: The Hidden Reason Black-Owned Brands Struggle to Scale in Retail 21: Should You Consider a Product Brand? The Business Shift Every Influencer Should Know About RESOURCES Shop My Looks – Love my style? Shop all my looks and similar pieces directly in my LTK store: https://www.shopltk.com/explore/jasmenebowdryShop here [https://www.shopltk.com/explore/jasmenebowdry]. Wardrobe Essentials Checklist – Upgrade your wardrobe effortlessly with my free checklist of must-have essentials: https://jasmenebowdry.com/wardrobe-checklistDownload it here [https://jasmenebowdry.com/wardrobe-checklist]. Jasmene Bowdry  [https://beacons.ai/jasmenebowdry] IG | @jasmenebowdry [https://www.instagram.com/jasmenebowdry/] AND This is produced by EPYC Media Network [https://www.epyc.co/]

16 Apr 2025 - 5 min
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