Anxiety Busterz

Podcast by Patrick Graham: Managing Stress, Anxiety and Depression

English

Health & personal development

Start 7 days free trial

99 kr. / month after trial.Cancel anytime.

20 hours of audiobooks / month
Podcasts only on Podimo
All free podcasts

Start for free

About Anxiety Busterz

MSAD is a place where people who suffer with stress, anxiety and depression can hang out to receive encouragement. I will provide strategies that I have used and conduct interviews with professionals and fellow Busterz. You are going to make it. There is a spiritual twist to most of the upcoming podcasts. Lets go for the ride.

All episodes

6 episodes

Episode 4 Don't Feed the Monkey

Many of our racing thoughts are because we feed this animal within us. Here are just three ways to get a hold of the racing thoughts. Share with someone.

21 May 2020 - 5 min

Top Ten Foods Anxiety Sufferers Should Avoid

There are foods to avoid in the management of anxiety. Please take a listen and share this with someone you love.

8 May 2020 - 8 min

Identify Your Triggers

When stress, anxiety, and depression come your way do the best you can to identify the triggers.

4 May 2020 - 6 min

Episode 002

I am sharing with you how to relieve stress and anxiety through Exercise. Start a regime as soon as possible. Excerpts from Peter Bongiorno, ND, Lac.

1 Dec 2018 - 6 min

Episode 001

Here is a tidbit for this week... Its about letting go.... You must be able to surrender before letting go... Know what it is and grab it by the horns....

28 Feb 2018 - 4 min

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription