Begin with Shaolin

As someone who can't handle anything remotely scary, I have no idea what compelled me to have Jared, the creator of the Ghost Lore of Hawaii Paranormal Podcast on this weeks episode, but I'm so glad I did. We had so much fun chatting and even though I feel slightly traumatized and terrified, I loved listening to his spine-tingling tales, journey into podcasting, and his own personal encounters with the paranormal. It’s a fascinating and eerie episode that’s sure to keep you on the edge of your seat. Follow Jared: Instagram:   / ghostlore.of.hawaii   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnNaUUV1SmNYbzAtTHNQNG9KeHJQd1VvcmR3QXxBQ3Jtc0tuV19aZEozbkdMVVh2TEVZaDUyem1MVGx4OWtMZkhuR1ZUR1dkbjZMRFpCeUtuUVVqeXFzR3BBOFN4V3poNkhCcnFkV183SlBMVGR6dHRyaGNPU0E5bWl6Mm5OVnZVczNRaDJvNWVFT2lzaXJHcmNVTQ&q=https%3A%2F%2Fwww.instagram.com%2Fghostlore.of.hawaii%2F&v=vjikRpM0FJY]https://www.ghostloreofhawaii.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnVRa0dwaUN2dE1SX0doNk5qeGdhdmN6cDItZ3xBQ3Jtc0tsUXJCWXoweVdFX0xhZlp2VjBmRkhIa2lUZDA3bmwzbkV5WTQwTFlGQkZXbk5sLWEyRVZfbzBVcjB2b1JqanRsSE1LWkVzcWNMWW9wTHZWV050ZzlOb1ROMWgwZmN5bXVHTlJIdkQyZzRaMDZERU52RQ&q=https%3A%2F%2Fwww.ghostloreofhawaii.com%2F&v=vjikRpM0FJY] Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXRwX3Z0bGpRUlVISTdJbWM1OWRxT3ZoRThpUXxBQ3Jtc0tsYjRjNTJpN2pJaWg4R3YyVmxMYXBUNTFhS3lkSDJwd3diWlpzanRiNDZ6d3lUX2xJOGllcDZIMUxqOEswcDh1azZXYWVLdC1UWFhDZ2NqVDh4MDJ2QmJqRGFNeXNnTWRrQjJrZk95TW0wTU91bzBwSQ&q=https%3A%2F%2Fwww.beginwithshaolin.com%2F&v=vjikRpM0FJY] Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHVRaDQ3cUN0NGNsXzlQcHpka2NMS0MwYXp1UXxBQ3Jtc0ttMlVHakZaUElmQXlWV0d5MmtyR3pIS1VkdW5ZNTc3ZkpTWEVCczF0RjZyM0ktVHAyZE9abWRaZTl1ekhRWFRlbWp1blpOei1TYkk2Wl9GbHlwVjBlS3AyeHF4a21RSGI1RWhSdFZKeExBWlczeVhWUQ&q=https%3A%2F%2Fwww.studioshaolin.com%2F&v=vjikRpM0FJY]

This week, we had on Christy Werner, a Licensed Clinical Social Worker who brings warmth, empathy, and expertise to her work helping others heal from trauma. With a holistic approach, Christy specializes in counseling for mood disorders, trauma, PTSD, and more, using a blend of therapeutic techniques, including Cognitive Behavioral Therapy, Humanistic, and Relational Psychotherapy. In this episode, we explore the delicate balance between friendship and therapy, the journey of truly knowing yourself, setting and respecting boundaries, and breaking cycles of generational trauma. Christy’s insights offer a compassionate perspective on navigating life’s complexities and healing through connection. Follow Christy: Instagram: https://www.instagram.com/christykkw/ Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/

This week, we had on Rakai’el, an internationally known Astrologer, Lemurian Sound Alchemist, and dedicated teacher. Rakai’el empowers her clients by creating playful yet deeply transformative experiences that synthesize Astrology, Human Design, and the Gene Keys. Through her work, she offers an online Sound Healing Certification, along with individual sessions and mentorship, to help others tap into their unique potential. As a Projector with the channels of Synthesis & Structuring, Rakai’el has a remarkable gift for seeing hidden potential and guiding others toward unlocking it. She’s passionate about supporting those who are here to develop innovative solutions for the transformational period our planet is experiencing, helping her clients share their gifts in inspiring and sustainable ways. In this episode, we dive into the purpose of Human Design, the power of intuition, and explore why we’re truly here. Follow Rakai’el: Instagram: https://www.instagram.com/iamrakaiel/ https://www.rakaiel.com Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/

This week I sat down with Paul Izak, a talented Hawaii-based musician and artist who blends soulful melodies with deep messages about nature, community, and conscious living. In this episode, we dive into his journey of finding his voice as an artist, what it truly means to be a creative, and the future of his music career. Paul also shares about his incredible work with Yogarden, a 3.5-acre organic farm in Waimanalo, where regenerative farming meets community events centered around music, yoga, and sustainable living. Tune in for an inspiring conversation about creativity, sustainability, and living in harmony with the earth. Follow Paul: Instagram: https://www.instagram.com/paulizakmusic/ Spotify: https://open.spotify.com/artist/2gsrDFiFvHxKkh8Qh5Zbys?si=xNUdz2PySt2rnLLJIQ0YiA Apple Music: https://music.apple.com/us/artist/paul-izak/473120843 Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/

This week on the podcast, I had the pleasure of chatting with Rae Leslie, a mindfulness and innovative coach behind the transformative practice Ray Leslie based in New York City but serving clients globally. In our conversation, we explored Rae's unique approach to mindfulness and the innovative tools she uses to guide her clients on their journeys of self-discovery. We discussed the importance of finding one’s purpose and how mindfulness can play a crucial role in achieving personal and professional goals. Rae shared practical strategies for incorporating mindfulness into daily life, the impact of intentionality, and the transformative power of self-reflection. If you're looking to enhance your well-being and unlock your potential, this episode is packed with insights that can help. Follow Rae: Instagram: @seeuatnoon https://www.seeuatnoon.com Follow Begin with Shaolin: Instagram: @beginwithshaolin Youtube: @beginwithshaolin Tiktok: @beginwithshaolin https://www.beginwithshaolin.com/ Follow Shaolin: Instagram: @studioshaolin Youtube: @studioshaolin Tiktok: @studio.shaolin https://www.studioshaolin.com/