Brand New Little People

Whether you celebrate Christmas, Hanukkah, or if you just enjoy a nice break from paid work over the New Year period, you might have questions about how to manage your baby or toddler’s sleep. With family gatherings, changing routines, excitement and fun, it can feel a little scary to suddenly have your little one out of routine. In today’s episode Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) discuss how you can keep sleep on track during the festive season, so everyone is well-rested. ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 [https://loom.ly/zui5kX8] ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 [https://loom.ly/ZuBk3N0] 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs [https://loom.ly/JhNkXPs] ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ [https://sombelle.infantsleep.com.au/]  ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia [https://www.instagram.com/infant.sleep.australia/] & https://www.instagram.com/brand.new.little.people [https://www.instagram.com/brand.new.little.people]

Your baby is happily playing but then lets out a yawn. What do you do? Do you drop everything and sprint for the nursery, keen to settle them for sleep before they become overtired? Or do you wait longer to see if a collection of tired signs show up? It might surprise you to learn that yawning isn’t a reliable tired sign in little babies. It might also surprise you to learn that the haste with which you settle your baby after spotting a tired sign, very much depends on their age. If you’re confused, you’re not alone! In this week’s episode, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) deliver a masterclass in knowing exactly what tired signs to look for in your newborn, your baby, or your toddler. ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 [https://loom.ly/zui5kX8] ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 [https://loom.ly/ZuBk3N0] 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs [https://loom.ly/JhNkXPs] ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ [https://sombelle.infantsleep.com.au/]  ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/ [https://www.instagram.com/infant.sleep.australia/] & https://www.instagram.com/brand.new.little.people/ [https://www.instagram.com/brand.new.little.people/]

The amount of conflicting information circulating about baby and toddler sleep, is wildly out of control 😵‍💫 When you’re sleep deprived and searching for a solution, it’s easy to fall down the rabbit hole of emotionally charged misinformation.🐰 And this can be dangerous. A parent who’s on the brink of a major mental breakdown due to exhaustion, needs: ✅ support ✅ effective sleep strategies 🚫 not a guilt trip 🚫 not misinformation 🚫 and certainly not dangerous advice that might worsen their sleep. In today’s new episode of Brand New Little People, we’re going to teach you how to recognise the red flags – so you can identify and avoid, dodgy sleep advice. ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 [https://loom.ly/zui5kX8] ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 [https://loom.ly/ZuBk3N0] 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs [https://loom.ly/JhNkXPs] ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ [https://sombelle.infantsleep.com.au/]  ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/ [https://www.instagram.com/infant.sleep.australia/] & https://www.instagram.com/brand.new.little.people/

Your baby or toddler wakes in the night and you drag yourself out of bed, exhausted, but by the time you’ve got them back to sleep and you finally climb back in to your bed…you’re wide awake. In the middle of the night, it’s easy to begin worrying about anything and everything. Before you know it, your heart rate is up, you’re replaying every embarrassing thing you ever did, or doubting your life choices, and you might lie there for ages trying to fall back asleep. In this week’s episode of Brand New Little People, Dr Fallon and Dr Laura (PhDs, Sleep Practitioners) deliver their best tips for protecting your own sleep from middle of the night rumination, or what some call ‘barbed-wire thinking’. ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 [https://loom.ly/zui5kX8] ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 [https://loom.ly/ZuBk3N0] 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs [https://loom.ly/JhNkXPs] ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ [https://sombelle.infantsleep.com.au/]  ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/ [https://www.instagram.com/infant.sleep.australia/] & https://www.instagram.com/brand.new.little.people/

New parents are told to expect their sleep to change forever—but nothing truly prepares you for the reality of caring for a precious new life on such fragmented sleep. After the blur of the early weeks and months, many parents find themselves ready to make adjustments to where, when, and how their baby sleeps. For some, this shift happens within the first six months; for others, closer to a year; and for some parents, they simply aren’t ready to make changes to their child’s sleep until their little one is a toddler or preschooler. But one thing remains the same: it’s usually the parents who want things to change, not the baby. And that can make the transition challenging. In this week’s episode of Brand New Little People, Dr Fallon and Dr Laura discuss what parents can do when adjusting their baby or toddler’s sleep turns out to be harder than expected. ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 [https://loom.ly/zui5kX8] ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 [https://loom.ly/ZuBk3N0] 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs [https://loom.ly/JhNkXPs]  ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/ [https://sombelle.infantsleep.com.au/]  ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/ [https://www.instagram.com/infant.sleep.australia/] & https://www.instagram.com/brand.new.little.people/