Brandler Bits

Episode 71: Name it Claim it Tame it

Have you experienced a painful or traumatic event in your life?  If so you will want to listen to today’s Brandler Bits when we address a great strategy to handle this.  If you follow the phrases, Name It, Claim It, Tame it, you can work on healing this pain.

Episode 70: Hope--the Remedy to the Black Cloud Above You

Are you feeling a little dark, perhaps a little hopeless, and maybe lacking enthusiasm? Then today's Brandler Bits is the perfect remedy.   Learn  4 strategies to put more hope into your life.

Episode 69: More Than Words

On today’s episode of Brandler Bits, we are going to discuss the need for authentic communication with ourselves and within our relationships.   Using Ruiz' agreement "Be impeccable with your words", we discuss why our words matter more than they ever did.

Episode 68: Wasted Time

On today’s Brandler Bits,   we will talk about the Eagles song “wasted time”  and how that applies to relationships. This powerful song about the end of a relationship can teach us many things about healing from breakup and making changes in life.

Episode 67: Why You Need Boundaries

On today's episode of brandler bits we're going to discuss boundaries— ·      what they are  ·      why they're important  ·      and how to set them